Eucalyptus is an essential oil that has a lot of health and beauty benefits that you may not know about. The benefits can be enjoyed by topical application or through aromatherapy. Once you learn what eucalyptus oil can really offer you, it will become a favorite oil.
Eucalyptus oil can promote feelings of relaxation and can clear the mind. It is also has purifying properties which make it perfect for skin and cleaning surfaces. Here are some of the biggest benefits from eucalyptus oil.
Top 10 Benefits Of Eucalyptus Oil
1. Promotes Relaxation:
The aroma of eucalyptus oil can help you relax after a long day and prepare you for a better nights sleep. Use in a diffuser before bedtime.
2. Clear The Mind:
Enhance your yoga, meditation or relaxation time with eucalyptus oil, helps to clear the mind of unnecessary thoughts. Diffuse in room or create a body spray and mist around you.
3. Revitalize Your Skin:
When used topically, eucalyptus oil can rejuvenate the skin. Add eucalyptus essential oil to unscented lotion or coconut oil and apply to your skin for an invigorating experience.
4. Cleans Surfaces:
Whip up a batch of "All Purpose Cleanser" with eucalyptus oil to take advantage of its antiseptic properties. To make, add 10 drops eucalyptus, 10 drops wild orange and 10 drops of peppermint to an 8 oz glass spray bottle, top off with 1/4 cup vinegar and 3/4 cup of water. Shake well and use to clean around the house, smells great to.
5. Soothing Massage:
Use with your favorite carrier oil to make a soothing and cooling vapor massage blend. Apply topically to desired area for a cool, soothing experience.
6. Uplift Your Spirits:
The aroma of eucalyptus oil is uplifting, it can soothe and invigorate your senses. Blends well with Thyme, Rosemary, Marjoram, Lavender, and Cedarwood essential oils. Create a room spray using eucalyptus and lavender.
7. Reduce Tension:
Who does not have a some form of stress or tension in daily life? A quick & simple way to combat tension is to place a couple drops of eucalyptus oil into the palm of your hand, rub hands together, cup your hands around your nose and inhale deeply.
8. Open Your Airways:
Whether it is a cold, cough or other respiratory issue, eucalyptus oils cooling vapor can help to open the airways. Make a homemade vapor rub and apply to chest. Just take 2 oz of coconut oil and mix in 10 drops of eucalyptus oil, apply a small dab onto chest and rub in. Great for use at bedtime.
9. Clean Cuts & Abrasions:
If you are looking for a more natural way to clean and heal wounds, it might be a good idea to consider eucalyptus oil. You can use this oil to get germs out of cuts and abrasions because it has antiseptic properties.
10. Promote Oral Health:
Eucalyptus oil has been used to freshen breath and promote oral health. It has germicidal properties, so it is already an ingredient that can be found in many toothpastes and mouthwashes. Be sure your oil is labeled for internal use if you are using it in this manor.
Isn't it surprising the amount of benefits that can be gained by using eucalyptus oil?
*The information provided here is not intended to cure, diagnose or treat medical conditions, nor is it a substitute for medical advice. Post may include affiliate links. See full disclaimer.
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