Hemp seed oil has become more popular in the wellness community. It is a natural, plant-based oil that is high in essential fatty acids. There are many hemp seed oil uses and benefits, such as reducing inflammation, promoting heart health, and supporting healthy skin and hair.
You can use hemp seed oil in many different ways, such as adding it to your food or using it topically. If you're looking for a versatile and beneficial oil, hemp seed oil is a great choice!
Beautiful skin requires commitment…NOT a miracle.
While beauty shelves are chock full of lotions and potions claiming to give you “THE BEST SKIN EVER”, what truly matters is treating your skin well and nourishing it with natural products. Hemp seed oil is one of nature's gifts for your skin that will leave it silky, smooth, and glowing.
What Is Hemp Seed Oil?
Coming from just the small seeds of the hemp plant, hemp oil comes from the cannabis sativa plant. Hemp oil is harvested by cold-pressing hemp seeds and is often unrefined. It can have a nutty flavor and appears clear green in color.
NOTE: Hemp oil is different from CBD oil (cannabidiol). CBD oil is an extract from the hemp flowers and leaves.
|
Botanical Name |
Cannabis sativa |
|
Skin Type |
Best for oily sensitive skin types, but well tolerated by all skin types |
|
Comedogenic Rating |
0 |
|
Shelf Life |
6 to 12 months (keep in fridge) |
|
Consistency & Absorption |
Medium viscosity. Absorbed quickly and efficiently into the skin. |
While the seeds do not contain the same elements as the plant, it still has a robust makeup of fatty acids and nutrients.
Hemp Seed Oil Uses and Benefits
Hemp seed oil is packed with nutrients that can benefit your body in many ways. Read on to learn more about the benefits of hemp oil and how you can add it to your health and beauty routine. With amazing moisturizing and skin softening properties, hemp seed oil is a wonderful treatment for your whole body:
1. Hemp Seed Oil for Skin Health
- Excellent to use for dry, itchy skin, as well as psoriasis, dermatitis, and eczema.
- It’s well tolerated by both oily and sensitive skin and can help balance your skin’s oil production.
- Hemp seed oil also reduces inflammation and redness caused by acne.
- The fatty acids are wonderful at nourishing your skin and protecting it from oxidants, inflammation, and other aging related stresses.
2. Hemp Seed Oil for Heart Health
- Hemp seeds have a robust nutrient profile, which helps give your heart a healthy boost.
- May have a helping hand in regulating cholesterol levels, atherosclerosis,and high blood pressure.
3. Hemp Seed Oil for Brain Health
- Hemp seed oil has a high fatty acid content.
- Your brain needs an abundance of healthful fats in order to work properly.
- Helps protect your brain!
With all of these incredible benefits, hemp oil definitely needs to have a spot in your health and wellness routine!
Is Hemp Seed Oil A Carrier Oil?
There are many different types of carrier oils, and hemp seed oil is one of them. But what is a carrier oil, and why do you need one?
A carrier oil is a vegetable oil that is used to dilute essential oils before they are applied to the skin. This helps the essential oils to be absorbed more easily and prevents them from being too strong and irritating the skin.
Hemp seed oil is beneficial because it is high in antioxidants, vitamins, and minerals. It also has a mild scent, making it a good choice for use with essential oils. Next, let’s take a closer look at how you can start using this oil today.
Hemp Seed Oil Uses
If you're like most people, you probably think of hemp as something that's used to make rope and clothing. But what you may not know is that hemp seed oil is also a great natural remedy for a variety of health problems. Lets take a look at some of the top ways to use hemp seed oil for your health.
Whether used topically or internally, hemp oil can help you body in many ways:
Topical Application
Use as a Moisturizer
Balance and hydrate your skin with hemp seed oil. It acts as an excellent nourisher without clogging your pores. Hemp oil also helps regulate your skin’s oil production!
Use to Smooth Fine Lines & Wrinkles
Hemp oil has anti aging properties that will help you fight signs of aging. Your body can’t produce oleic and linoleic acids, which is found in hemp oil and plays a critical role in anti-aging and skin health.
Internal Use
- Get the same skin boosting benefits of hemp seed oil by taking it orally.
- Take 1 to 2 teaspoon daily (together or divided doses).
- Use it in delicious recipes, such as smoothies, soup, or salad dressings!
Plant Therapy offers an Organic Hemp Seed Oil that is labeled for consumption.
Take advantage of the benefits of hemp seed oil today by either using on your skin… or IN your beautiful body!
Hemp and Lavender Essential Oil
If you're looking for a way to improve your wellness routine, you may want to consider using hemp oil and lavender oil. Both of these oils have a range of benefits that can help improve your overall health. Hemp oil is known for its anti-inflammatory properties, while lavender oil can help promote relaxation and stress relief. By incorporating both of these oils into your daily routine, you can enjoy a host of benefits that will help you feel your best. Give it a try today!
Skin Soother Recipe with Hemp Oil and Lavender
|
|
Mix these ingredients together and apply directly to the skin (1% dilution):
|
More Skin Care Recipes and Tutorials
Are you interested in learning more about natural skin care? In an effort to help you better take care of your skin, here are more skin care tutorials and recipes. So whether you're a beginner or an expert, be sure to check out our tutorials!
DIY Moisturizing Body Oil Recipes
Dry skin is a common issue, and it can be caused by a variety of factors, including genetics, dehydration, sun exposure, season weather changes, and more. If you're struggling with dry skin, you may be looking for ways to treat it. Fortunately, there are plenty of essential oils that can help! In this post, we'll take a look at some of the best essential oils for dry skin. So if you're ready to say goodbye to dry skin for good, keep reading for dry skin essential oil recipes!
How to Use Babassu Oil for Skin Care
Babassu oil is a natural and affordable way to improve your skin care routine. Rich in fatty acids, this oil can help to moisturize and protect your skin from the sun's harsh rays. It's also effective at treating acne, eczema, and other skin conditions. Read on to learn how to use babassu oil for optimal skin health!
Best Ways to Use Essential Oils for Skin Care
Are you looking for ways to improve your skin care routine? If so, you may want to consider using essential oils. Essential oils can be used in a variety of ways to improve your skin health, including reducing inflammation, fighting bacteria, and aiding in healing. Here are some of the best ways to use essential oils for skin care.
Where to Buy Essential Oils?
Essential oils are great because not only do they make you feel good physically but mentally as well. I love having them around since they have so many benefits like clearing the air of bad odors, improving moods by releasing calming scents in your home or office for instance!
We are frequently asked what essential oil brand we like, here are some of our favorites:
Share on Pinterest
