Pumpkin Seed Oil Uses, Benefits and Recipes for Skin - Carrier Oil

Pumpkin Seed Oil Uses, Benefits and Recipes for Skin - Carrier Oil

Typically, people like to eat pumpkin seeds as a snack. They are a heart-healthy food filled with fatty acids, various vitamins and minerals, and a ton of antioxidants. Still, you can do more than just eat pumpkin seeds! You can actually use pumpkin seed oil for skin as an all natural ingredient added to your beauty regimen.

As you can imagine, there are many benefits for using pumpkin seed oil on your skin. We’ll discuss more of these benefits at length in the article. This way you can get the most out of your pumpkin seed oil use!

What is Pumpkin Seed Oil? by Loving Essential Oils

What is Pumpkin Seed Oil?

Pumpkin seeds are packed with nutritional qualities that can enhance the look and feel of your skin. This oil is rich in zinc and selenium, which make it great for fighting acne causing bacteria. It has a low chance of clogging pores while hydrating and renewing your skin. Rub this oil onto your skin to increase firmness.

Pumpkin seeds are made into an oil when they are pressed and crushed. This process transforms the seeds into a rejuvenating liquid. Many skincare products actually use pumpkin seed oil as an ingredient for their merchandise. It helps create anti-aging effects and other desirable skin outcomes.

Pumpkin Seed Oil Facts

Botanical Name Cucurbita pepo
Skin Type Best for most skin types
Comedogenic Rating 2
Shelf Life 1 years
Consistency & Absorption Rich and very thick. Readily absorbed by the skin.


Where to Buy Pumpkin Seed Oil

It is best to look for

Where to Buy Pumpkin Seed Oil by Loving Essential Oils

Benefits of Pumpkin Seed Oil

1. Pumpkin Seed Oil Tightens Up Skin

If you are worried about sagging or loose skin, pumpkin seed oil can help you. The oil in pumpkins is known to increase firmness in aging skin. This is due to the large amounts of zinc and Vitamin C found in the seeds.

2. Reduces Appearance of Oily Skin

Zinc in pumpkin seeds not only firms up the skin but also reduces the production of oil on the face. Oily skin can look unhealthy and dirty. When you use pumpkin seed oil, your face will look cleaner and healthier. And with less oils on your face, you can keep acne from cropping up and blemishing skin.

3. Has Anti-Aging Properties

We all want our skin to look and feel younger. With the amount of antioxidants in pumpkin seeds, this becomes possible. Vitamin E is a prominent antioxidant found in this oil. It protects the skin from the effects of stress and aging which is important.

When your skin is better protected, you can slow the process of aging dramatically. This is why a lot of anti-aging products use this ingredient.

4. Great Moisturizing Properties

In addition to reducing the signs of age on skin, pumpkin seed oil can also keep your skin well moisturized. In particular, fatty acids in this ingredient can penetrate deeper layers of the skin to keep it looking moist. And unlike other products, this won’t make you look oily or greasy.

In short, this is a great product for anyone who has dry skin. It’s also a natural alternative to more commercial and chemical-filled moisturizers. You can keep your skin in check without worry about what you are putting on your face or body!

5. Reduces Inflammation

One of the final benefits of pumpkin seed oil is its gentleness on skin. Many modern skin products cause allergic reactions or are too rough on the body. If you have oversensitive skin or skin that becomes inflamed easily, pumpkin seed oil is something you should try out. It works gently on your skin and has many uses. You can even use this on irritated skin that has been sunburned.

Pumpkin Seed Oil Uses

Here are some common applications for using pumpkin seed oil for personal care:

  • Natural Skin Care
  • Lip Balm Recipes
  • DIY Hair Care
  • Homemade Cosmetics
  • Carrier Oil for Essential Oils and Aromatherapy

Pumpkin Seed Carrier Oil

You can use pumpkin seed oil directly on your skin. Since it’s a carrier oil, there is no need to dilute it. You can actually use pumpkin oil to dilute essential oils. It is best practice to dilute essential oils before applying them onto skin. Essential oils are highly concentrated and can irritate skin when applied undiluted.

Pumpkin Seed Oil can be beneficial for skin conditions when used in homemade skincare products. It is an emollient, protective oil that leaves the skin feeling nourished and hydrated. Use it with essential oils to moisturize dry skin and help encourage youthful skin.

Pumpkin Seed Oil Recipes for Skin

Give these DIY pumpkin seed oil recipes as try:

 Overnight Dry Hands Blend

Weather changes and frequent hand washing can leave has dry and irritated, keep your hands soft with this overnight remedy.

  • 3 drops Sandalwood essential oil
  • 2 drops Orange essential oil
  • 2 drops Carrot Seed essential oil
  • 1 tablespoon Pumpkin Seed Oil

Directions: Combine all ingredients together in an empty glass bottle (a recycled 15 ml essential oil bottle works great). To use, apply mixture to hands and massage thoroughly before going to bed. You may want to put on a pair of 100% cotton gloves and wear them overnight.


 DIY Pumpkin Seed Oil Face Serum

  • 4 drops Frankincense essential oil
  • 1 drop Lavender essential oil
  • 1 drop Geranium essential oil
  • 1 tablespoon Pumpkin Seed Oil
  • 1 tablespoon Rosehip Oil (or Jojoba Oil)
  • 1 oz Dropper Bottle

Directions: Add all ingredients into dropper bottle and shake to blend. To use, massage a few drops of oils to the skin. 1% dilution.


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Pumpkin Seed Oil Recipes for Skin by Loving Essential Oils

Jennifer Lane - Certified Aromatherapist

BIO: Owner and founder of Loving Essential Oils. I am a Registered Nurse and Certified Aromatherapist that loves to look toward essential oils and aromatherapy for all natural physical, emotional and spiritual support. I love creating and sharing DIY Essential Oil Recipes & Blends. Thank you so much for allowing me to be part of your essential oil journey!

*These statements have not been evaluated by the Food and Drug Administration. The information provided here is not intended to diagnose, treat, cure or prevent disease, nor is it a substitute for medical advice. As an Amazon Associate I earn from qualifying purchases. Post may include affiliate links. See full disclaimer.