Essential oils are a natural way to keep your energy levels and mood up during these cold months without having to rely on caffeine or sugar-laden foods that lead to more stress due to overindulgence. They also have amazing benefits for sleep, digestion, and immunity which mak...
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Diffusing essential oils is a great way to bring freshness and spring time aromas into your environment. While any essential oil could work, here are my favorite essential oils for spring. The include floral and citrus aromas as well as some earthy oils too.
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Want to change the mood in your home? The aroma of essential oils can help improve the mood and atmosphere in your home. Learn 8 different aromatherapy diffuser blend you can use in your home or work place.
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Here are ten wonderful essential oil blends for your home, use in your diffuser to help you obtain great smelling home status. Not only will it smell better, these blends also support health and wellness too.
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Bergamot essential oil has a sweet and fruity aroma that provides relaxing effects as it uplifts the senses. Let these Bergamot Diffuser Blends soothe and enhance your well-being.
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In the busy world today, it is easy to let stress get the best of us. So many errands to run, long work hours, busy driving kids here and there... it can all get to be too much. Take a time out and enjoy some much needed relaxation. Take a deep breath and give yourself some...
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