Essential oils are a natural way to keep your energy levels and mood up during these cold months without having to rely on caffeine or sugar-laden foods that lead to more stress due to overindulgence. They also have amazing benefits for sleep, digestion, and immunity which mak...
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When stress starts to build up, it can be tough to manage. Fortunately, there are ways to help de-stress and get relief from headaches, racing thoughts, and tense muscles. One of the simplest methods is to use a diffuser with a soothing blend of essential oils. If you're lo...
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Essential oils can be a great way to help you get through the spring season. Do you have any favorites? From balancing your energy to boosting your mood, there are a variety of oils that can lend a hand. Keep reading to learn about some of the best essential oils for spring wi...
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Do you ever feel down, or like you could use a mood boost? Essential oils are a great way to achieve this without any harsh chemicals. Inhaling certain scents has been shown to improve moods, and using a diffuser is an easy way to get the benefits of essential...
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You might be wondering how to make your home smell great without resorting to plug-ins and synthetic fragrances. Well, it's easy! You can create your own essential oil blends to achieve the perfect scent for your home. Not only will this save you money, but it will also allow ...
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Do you love the smell of citrus fruits like oranges and lemons? Bergamot is a citrus fruit, but it smells different than other citrus fruits. Bergamot has a more floral aroma with hints of lemon and orange. It's not as strong as some citrus scents, which can make it perfect fo...
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