Homemade Tea Tree Oil Mouthwash with Peppermint DIY

Homemade tea tree oil mouthwash with peppermint make a great combo to fight against germs and other harmful pathogens, while also freshening breath. This simple but effective mixture will keep your mouth clean and your breath fresh. Plus get even more DIY recipes to try!
Homemade Tea Tree Oil Mouthwash with Peppermint DIY Recipes by Loving Essential Oils

Have you ever used essential oils for oral care? Essential oils can fight against germs and other harmful pathogens, while also freshening breath. This simple but effective Homemade Peppermint and Tea Tree Oil Mouthwash recipe will keep your mouth clean and your breath fresh. PLUS, more DIY mouthwash recipes are included!

Did you know that what happens in your mouth impacts the health of your entire body? Healthline shares more on the relationship between gum health and heart health:

Gum disease (aka periodontal disease) is inflammation of the gums. It can lead to the breakdown of the gums, teeth, and bone tissues that hold them in place. Gum disease may increase the risk of heart disease because inflammation in the gums and bacteria may eventually lead to the narrowing of important arteries (heart disease).

Here is a closer look at the inflammation link from Harvard

"Periodontal disease increases the body's burden of inflammation," says periodontist Dr. Hatice Hasturk of the Harvard-affiliated Forsyth Institute. Acute inflammation — which involves an outpouring of immune cells that attack irritants and microbial invaders — fosters healing over the short term. But long-term (chronic) inflammation is a key contributor to many health problems, especially atherosclerosis.

Let essential oils assist in your oral routine so you can naturally eliminate harmful bacteria and inflammation in the mouth and gums. Making your own mouthwash with essential oils is a simple way to put them into action. Homemade mouthwash also costs less than most commercial preparations.

Best Essential Oils for Mouthwash

Wondering what the best essential oils are to use in mouthwash? Findings have shown that essential oils can have positive effects on oral health and can assist with common problems such as bad breath and gum disease.

Here are 8 essential oils that you can use in natural mouthwash recipes:

1. Peppermint Essential Oil

  • Obtained through the process of steam distilling the leaves of Mentha piperita, buy here
  • Frequently used in toothpaste, mouth rinse, and other dental preparations
  • Cooling and refreshing effects
  • Analgesic properties help to soothe toothaches and sore gums
  • Powerful oil for fighting oral germs and infections
  • Has antiseptic and deodorizing actions that help combat stinky breath

Related Post: Peppermint Air Fresheners

2. Tea Tree Oil

  • Steam distilled from the leaves of the Melaleuca alternifolia
  • Natural remedy for bad breath and mouth ulcers
  • Its powerful antiseptic properties combat bacterial and fungal infections
  • Relieves bleeding gums and aids in healing 

3. Myrrh Essential Oil

  • Comes from resin that is derived from the Commiphora myrrha tree
  • Can be used to fight gum disease and smelly breath
  • Helps to reduce gum inflammation
  • Its antiseptic properties make it a popular choice to tackle infections, sore throats, bleeding gums, and mouth ulcers
  • Boosts the body’s resistance to infection

4. Clove Essential Oil

  • Steam distilled from the unopened, dried flower buds of the evergreen tree, Eugenia caryophyllata
  • Acts as an effective natural pain reliever (has a numbing effect)
  • Used for centuries to relieve toothache and gum pain
  • Helps to clean the teeth and gums while promoting fresh breath
  • It has antiseptic properties that can effectively inhibit the development of bacteria and kill germs

5. Oregano Oil

  •  Steam distilled from the leaves of Origanum Compactum
  • This powerful oil has antioxidant and anti-inflammatory properties
  • Oregano oil can help to boost the immune system
  • Antibacterial action has been shown to inhibit bacteria growth
  • Helps fight canker sores and throat infections
  • Well known for its ability to treat fungal infection

6. Thyme Essential Oil

  • Extracted from the leaves of the thyme plant Thymus vulgaris
  • From the mint family, making it a popular choice for mouthwashes and flavoring oral health treatments
  • Potent & powerful oil with cleansing and purifying properties
  • It contains natural chemicals that help defend from tooth decay and gingivitis

7. Cinnamon Essential Oil

  • Obtained from the Cinnamomum zeylanicum tree’s outer bark or its leaves (bottles may be labeled as such "Cinnamon Bark" or Cinnamon Leaf")
  • Spicy flavor, Cinnamon leaf tends to be milder than Cinnamon bark
  • It's antibacterial, antifungal and antiseptic properties make this oil an effective cleanser for mouth care and ailments.

8. Spearmint Essential Oil

  • Obtained from the steam distillation of Mentha spicata
  • Crisp, cooling, and minty fresh effect
  • Known as the "Gentler Mint", spearmint offers a softer scent and its effects are milder than peppermint
  • Add a drop to your toothbrush before adding your toothpaste to promote cleanliness and freshness.

Homemade Tea Tree Oil Mouthwash with Peppermint

Here is a simple essential oil mouthwash recipe to promote a healthier mouth and cleaner breath. I like to make this mouth wash blend in a mason jar but you can put it into your desired container (glass bottle is best).

  • 10 drops Peppermint essential oil
  • 6 drops Tea Tree essential oil
  • 1 cup Purified or Distilled water
  • 8 oz Mason Jar

Directions:

  1. Add all ingredients into a glass bottle, then shake well to mix.
  2. Take a small sip, swish mixture around in your mouth, gargle for 30 seconds and spit out. Do not swallow.
  3. Shake well before each use. Use within 2 weeks for freshness, remember this is a natural mouthwash blend without preservatives.

More DIY Essential Oil Mouthwash Recipes

Oregano Mouth Rinse for Halitosis

Halitosis is the technical term for "bad breath".

  • 1 teaspoon Virgin Coconut Oil (melted)
  • 1 drop Peppermint essential oil
  • 1 drop Oregano Essential Oil

Directions: Mix oil blend together. Add mixture to 1 tablespoon warm water. Swish and gargle the solution around the mouth for 3-5 minutes, then spit out into the garbage. Rinse mouth with water.  Good for one treatment.

 

Essential Oil and Baking Soda Mouthwash

  • 1 teaspoon of baking soda
  • 1/2 cup of warm water
  • 1-3 drops of essential oil of choice
Directions: Mix in baking soda and essential oil into warm water. To use, swish the mouthwash around in your mouth for at least 30 seconds before spitting it out. Start with one drop of oil and add more as needed. Good for one treatment.

Simple Peppermint Oil Mouthwash

  • 1 drop Peppermint Oil
  • Warm water
Directions: After brushing fill the small cup (I like to use a shot glass) with warm water and oil, swish mixture around the mouth for 30-60 seconds. Good for one treatment.

 

Essential Oil and Vinegar Mouthwash 

  • 1 teaspoon of apple cider vinegar
  • 1 tablespoon of water
  • 1 drop of essential oil of choice
Directions: Mix in vinegar and essential oil into warm water. To use, swish the mouthwash around in your mouth for at least 30 seconds before spitting it out. Good for one treatment.

 

Essential Oil Blends for Mouthwash

Blend #1:

  • 1 drop Thyme
  • 1 drop Lavender
  • 1 drop Peppermint

Blend #2:

  • 1 drop Tea Tree
  • 1 drop Clove
  • 1 drop Lemon
Directions: Mix essential oils from one of the blends into 1/2 cup warm water and a teaspoon of fractionated coconut oil. To use, swish the mouthwash around in the mouth for 30-60 seconds before spitting it out. Good for one treatment.

 

How to Use Essential Oil Mouthwash

When using essential oils in mouthwash, use caution with hot oils like oregano, cinnamon, clove, and thyme. Start with one drop, stop using if mouth irritation occurs. You can dilute hot essential oils first with a teaspoon of virgin coconut oil before adding to warm water if needed.

Use mouthwash 2-3 times per day after brushing your teeth. Remember to mix well right before use because oil and water don't mix. I prefer not to use any additives when I make my DIY mouth rinses so the mixtures will separate.

Homemade mouthwash can also be used for cleaning your toothbrush. Just fill up a shot glass and place brush bristles down into the mixture. Let soak for 30 minutes. Use this method for mouth guards and retainers too.

Other good oral habits include:

  • Be sure to drink plenty of water and to avoid sugary drinks
  • Floss at least once per day (removes debris and plaque between teeth)
  • Refrain from smoking or chewing tobacco
  • Chew only sugar-free gum to stimulate saliva and reduce plaque
  • Use mouthwash regularly
  • Eat a healthy diet with vegetables, high-fiber foods, and low-sugar fruits
  • Practice tongue scrapping (using a special tool to clean tongue)

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Best Essential Oils for Mouthwash with DIY Recipes to try!

More Essential Oil DIY Recipes & Tips

Homemade Essential Oil Mouthwash Tea Tree & Peppermint
Handcrafted by Jennifer Lane, Certified Aromatherapist - US Shipping Only (no international shipping at this time)

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Frankincense and Myrrh Essential Oil Blend - 10 ml Roller Bottle Aromatherapy Oils for Spiritual Awakening, Meditation, Yoga, Prayer
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Frankincense and Myrrh essential oil blend is a wonderfully fragrant combination of two of the most sought-after essential oils in the world. This combination is known to have deep spiritual, emotional, and physical healing properties. It helps to reduce stress, tension, and anxiety while promoting spiritual growth and emotional balance. FRANKINCENSE AND MYRRH ESSENTIAL OIL BLEND INGREDIENTS Handcrafted Blend by Aromatherapist Jennifer Lane - Frankincense and Myrrh in a base of fractionated coconut oil. The oil blend comes in a 10 ML Roll On Bottle, made with 100% pure essential oils. Roller bottles are made of cobalt blue glass with stainless steel rollerballs and a black cap. Essential Oil Blend Highlights Volume: 10 milliliters Shelf Life: Should be used in 6-12 months Shipping: Items shipped from California. US shipping only, no international orders. Safety Precautions: Made for ages 12 and up. Essential oil roll-ons come ready-made at a five percent dilution in an organic fractionated coconut oil base. Do not use if allergic to any ingredient, test on skin before liberally applying. FRANKINCENSE AND MYRRH ESSENTIAL OIL BLEND BENEFITS The sweet, earthly scent of Frankincense and the warm, spicy aroma of Myrrh blend together to create a calming and grounding atmosphere. This essential oil blend is often used in meditation and prayer to support inner peace and connection to the divine. When applied topically, this blend helps to promote feelings of relaxation and peace. This blend can also be used to promote healthy skin. Frankincense and Myrrh essential oil blend is an excellent choice for anyone looking to experience the calming, grounding, and spiritual benefits of essential oils. Fractionated Coconut Oil is known for its ability to deeply moisturize the skin and dilute essential oils for safer topical application. ORGANIC FRACTIONATED COCONUT OIL Fractionated Coconut Oil is a beneficial oil with a variety of uses. It is derived from coconut oil and is odorless, colorless, and has a longer shelf life than traditional coconut oil. It is also always in liquid form. Fractionated Coconut Oil is a highly beneficial oil with a variety of uses. It is derived from coconut oil and is odorless, colorless, and has a longer shelf life than traditional coconut oil. It is also always in liquid form. Fractionated Coconut Oil is known for its ability to deeply moisturize the skin and dilute essential oils for safe topical application. NEED A CUSTOM BLEND? Contact me, I can customize this blend to your needs! How to Use Rollerball Blends Simply roll on the oil blend to your wrists, arms, upper chest, back, temples, feet, or neck. You can use to specifically target an area of concern, like applying to neck for tension or belly for upset stomach. For generalized aromatherapy purposes, apply to arms and chest to enjoy topical and aromatic benefits. The best part about this product is it can be used anywhere - at home, before heading out into the world, or taken with you for on the go use! By combining the tree resin essential oils of frankincense and myrrh, this roller blend can be used to enhance yoga, meditation, and spiritual practices, while promoting spiritual awareness and reflection. *Disclaimer: These statements have not been evaluated by the Food and Drug Administration. The information provided here is not intended to diagnose, treat, cure or prevent disease, nor is it a substitute for medical advice.
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Align Essential Oil Blend is a unique combination of oils that can provide a sense of balance and clarity of mind. Each essential oil with unique benefits that contribute to this task. Together, this blend of essential oils can help create feelings of joy and peace. ALIGN ESSENTIAL OIL BLEND INGREDIENTS Handcrafted Blend by Aromatherapist Jennifer Lane - Rosewood, Spruce, Frankincense, German Chamomile, and Roman Chamomile in a base of fractionated coconut oil. The oil blend comes in a 10 ML Roll On Bottle, made with 100% pure essential oils. Roller bottles are made of cobalt blue glass with stainless steel rollerballs and a black cap. Essential Oil Blend Highlights Volume: 10 milliliters Shelf Life: Should be used in 6-12 months Shipping: Items shipped from California. US shipping only, no international orders. Safety Precautions: Made for ages 12 and up. Essential oil roll-ons come ready-made at a five percent dilution in an organic fractionated coconut oil base. Do not use if allergic to any ingredient, test on skin before liberally applying. Do not ingest. ALIGN ESSENTIAL OIL BLEND BENEFITS Align Essential Oil Blend is a specially designed blend of different essential oils used to create a sense of balance and harmony. It can be used to reduce stress and anxiety, and to help promote a sense of inner calm and clarity. It contains rosewood, spruce, frankincense, German chamomile, and Roman chamomile essential oils. Rosewood oil is a grounding oil that helps to balance emotions and reduce stress. Spruce oil is an uplifting oil that helps to create a sense of harmony and peace. Frankincense oil is a calming oil that helps to bring about mental clarity and relaxation. German Chamomile oil is a soothing oil that can help to reduce stress and promote inner peace. Roman Chamomile oil is a calming oil that helps to promote relaxation and reduce anxiety. Fractionated Coconut Oil is known for its ability to deeply moisturize the skin and dilute essential oils for safer topical application. ORGANIC FRACTIONATED COCONUT OIL Fractionated Coconut Oil is a beneficial oil with a variety of uses. It is derived from coconut oil and is odorless, colorless, and has a longer shelf life than traditional coconut oil. It is also always in liquid form. Fractionated Coconut Oil is known for its ability to deeply moisturize the skin and dilute essential oils for safe topical application. NEED A CUSTOM BLEND? Contact me, I can customize this blend to your needs! How to Use Rollerball Blends Simply roll on the oil blend to your wrists, arms, upper chest, back, temples, feet, or neck. You can use to specifically target an area of concern, like applying to neck for tension or belly for upset stomach. For generalized aromatherapy purposes, apply to arms and chest to enjoy topical and aromatic benefits. The best part about this product is it can be used anywhere - at home, before heading out into the world, or taken with you for on the go use! The Align Essential Oil Blend can be used to promote feelings of balance and harmony in any situation. Whether it’s used to relax after a long day or to help bring about clarity and focus, it’s a wonderful way to bring about a sense of balance and well-being. Rather DIY? Check out our Roller Recipes! *Disclaimer: These statements have not been evaluated by the Food and Drug Administration. The information provided here is not intended to diagnose, treat, cure or prevent disease, nor is it a substitute for medical advice.
Frankincense and Lavender Essential Oil Blend - 10 ml Roller Bottle Aromatherapy Oils
Frankincense and Lavender Essential Oil Roller Blend 10 ml - Healing, Calming, Stress
$ 5.99 $ 9.99
This handcrafted Frankincense and Lavender Essential Oil Blend can help to relieve anxiety, reduce stress and promote relaxation. The aroma of these two oils helps to promote a sense of peace and tranquility while at the same time, helping to reduce physical tension and mental stress. This combination can also help to soothe skin, improve sleep quality, and reduce fatigue. Frankincense and Lavender essential oil blend can help to improve mental clarity and focus. This can be especially beneficial for those who struggle with mental fatigue and difficulty concentrating. FRANKINCENSE AND LAVENDER ESSENTIAL OIL BLEND INGREDIENTS Handcrafted Blend by Aromatherapist Jennifer Lane - Frankincense and Lavender in a base of fractionated coconut oil. The oil blend comes in a 10 ML Roll On Bottle, made with 100% pure essential oils. Roller bottles are made of cobalt blue glass with stainless steel rollerballs and a black cap. Essential Oil Blend Highlights Volume: 10 milliliters Shelf Life: Should be used in 6-12 months Shipping: Items shipped from California. US shipping only, no international orders. Safety Precautions: Made for ages 12 and up. Essential oil roll-ons come ready-made at a five percent dilution in an organic fractionated coconut oil base. Do not use if allergic to any ingredient, test on skin before liberally applying. FRANKINCENSE AND LAVENDER ESSENTIAL OIL BLEND BENEFITS Frankincense and Lavender oil blend is a combination of two powerful essential oils that provide a variety of benefits. It can be used to encourage peace and tranquility. Use this oil blend during spiritual practices to promote awareness and reflection. It can also be used to soothe skin. Frankincense oil has been used as an aid in meditation and prayer. Lavender oil is known for its calming and stress-relieving properties. The combination of these two oils can be applied topically to help reduce pain, inflammation, and discomfort. Often used for headaches and backaches as well. Use during spiritual practices to promote awareness and reflection. Fractionated Coconut Oil is known for its ability to deeply moisturize the skin and dilute essential oils for safer topical application. ORGANIC FRACTIONATED COCONUT OIL Fractionated Coconut Oil is a beneficial oil with a variety of uses. It is derived from coconut oil and is odorless, colorless, and has a longer shelf life than traditional coconut oil. It is also always in liquid form. Fractionated Coconut Oil is a highly beneficial oil with a variety of uses. It is derived from coconut oil and is odorless, colorless, and has a longer shelf life than traditional coconut oil. It is also always in liquid form. Fractionated Coconut Oil is known for its ability to deeply moisturize the skin and dilute essential oils for safe topical application. NEED A CUSTOM BLEND? Contact me, I can customize this blend to your needs! How to Use Rollerball Blends Simply roll on the oil blend to your wrists, arms, upper chest, back, temples, feet, or neck. You can use to specifically target an area of concern, like applying to neck for tension or belly for upset stomach. For generalized aromatherapy purposes, apply to arms and chest to enjoy topical and aromatic benefits. The best part about this product is it can be used anywhere - at home, before heading out into the world, or taken with you for on the go use! The combination of Frankincense and Lavender essential oils can provide a number of health benefits. From relieving anxiety and reducing stress to boosting immunity, this essential oil blend can be used to improve overall wellbeing. *Disclaimer: These statements have not been evaluated by the Food and Drug Administration. The information provided here is not intended to diagnose, treat, cure or prevent disease, nor is it a substitute for medical advice.
Get answers on top essential oil questions for beginners to seasoned pros.

Frequently Asked Questions on Essential Oils

Essential oils are great because not only do they make you feel good physically, but mentally as well. I love having them around since they have so many benefits, like clearing the air of bad odors and improving moods. They can releasing calming scents in your home or office when used in a diffuser!

Essential oils are popular as all-natural, homeopathic remedies for everyday health issues. From headache pain to sleep issues, many people have reported positive results from essential oils. Yet despite their growing popularity, there is still much confusion and many misunderstandings about what they are and how they can be used safely and effectively.

We've compiled our top frequently asked questions (FAQs) in therapeutic essential oil use.

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