Aromatherapy Bath Recipes with Essential Oil - DIY Blends & Ideas

If you're looking for a way to relax after a long day, why not try an aromatherapy bath? Soaking in a hot bath is a great way to relax and de-stress. Take it a step further and add some aromatherapy oil to the water to help improve your mood and promote better sleep. There are many different essential oils that can be used, each with its own unique properties. Keep reading to find out what oil will fit best for your needs and desires!

Aromatherapy Bath Recipes with Essential Oil - DIY Blends & Ideas by Loving Essential Oils

Aromatherapy can have amazing benefits, pair it with a warm bath...aah, a little bit of heaven! Creating an aromatherapy bath is not as simple as just adding essential oil to your bath water.

We will share a simple Aromatherapy Bath Recipe and you will find 50 essential oil options to try in your bath, depending on what type of support you need. Plus, hear from our fan on what there favorite oils are for their bathing routine!

There are safety precautions you need to know about before you step into that oily bath. So, first lets look at essential oil safety in the bath.

Essential Oil Bath Safety

According to Essential Oil Safety by Tisserand & Young, here is what is mentioned on Baths:

Whenever essential oils are "mixed" with water without dispersing agent, there is a risk of skin irritation, since undiluted droplets of essential oil can attach to the skin, sometimes in sensitive areas. Therefore, essential oils should first be dispersed in a vegetable oil, or emulsified into an aqueous medium by use of emulsifying agent.

50 Aromatherapy Bath Blends and Combinations YOU Will Love! by Loving Essential Oils

Aromatherapy Bath Recipes

Here are four recipe options to safely add essential oils to bath. Keep in mind that using a carrier oil in the bath can make the tub very slippery!

Using the carrier oil option, remember that oil and water do not mix so while your essential oils will be diluted, the oil will still float on the top of the water.

Using Castile Soap:

Castile soap is a natural vegetable-based soap that can be used for bathing, cleaning, and washing dishes. It's gentle enough for people with sensitive skin and can be used to remove makeup and dirt. Learn more about castile soap benefits.

Using Carrier Oil:

  • 1 tablespoon Fractionated Coconut Oil or Jojoba Oil
  • 3-6 drops Essential Oils

Using Vegetable Glycerin:

Vegetable glycerin is a humectant that can lock in moisture without clogging your pores. It has natural skin healing properties. The cooling effect of glycerin makes it the best choice for use in healing and cooling ointments. Read more about benefits of glycerin.

  • 1 tablespoon Vegetable Glycerin
  • 3-6 drops Essential Oils

Using Solubol:

Solubol is an all natural solution to disperse essential oils into water evenly. This can e difficult to find but Aromatics carries it.

  • 1 teaspoon Solubol
  • 3-6 drops Essential Oils

How to Use Essential Oils in the Bath

Step 1: Pick from one of the options above and mix together using the essential oils of your choosing.

Run bath water to a suitable temperature for your skin. While filling your tub you can add in Epsom Salt, Dead Sea Salt or Himalayan Salt for additional benefits, 1/4 cup to 1/2 cup. It is best to add salt to running bathwater so the salt can dissolve.

Read More: Benefits of Pink Himalayan Salt

Step 2: Add your essential oil mixture to bathwater once filled, swirl water with hand to blend. Carefully get into bath (don't wait, the warm water will cause the essential oils to start evaporating). You may want to close the door to keep the aroma in your bathroom for your aromatic pleasure.

Favorites Essential Oils for Bathing Routine

Essential Oil Bath Blends and Ideas for Aromatherapy

Do you love taking baths? Not only do they relax and rejuvenate your body, but they can also be a great way to detoxify and de-stress. Adding essential oils to your bath can make it even more therapeutic and beneficial.

Here are 12 ways that essential oils can support your wellness in a bath, along with essential oil options to use for each. If you do not have one oil, no problem, there are always other essential oils to try.

That is one thing I love about oils, their versatility and ability to aid in so many ways.

Your Need:

Essential Oils to Try:

Calming
  • Petitgrain
  • Lavender
  • Ylang Ylang
  • Coriander
  • Tangerine
Breathe Easier
  • Lavender
  • Cajeput
  • Eucalyptus
  • Black Spruce
Spiritual Connection
  • Frankincense
  • Sandalwood
  • Patchouli
  • Myrrh
  • Palo Santo
Sore Muscles
  • Cedarwood
  • Sweet Marjoram
  • Cypress
  • Roman Chamomile
  • Lavender
  • Copaiba
  • Ginger
Sleep Support
  • Lavender
  • Vetiver
  • Cedarwood
  • Sweet Orange
  • Valerian
Mood Elevating
  • Palmarosa
  • Grapefruit
  • Lime
  • Mandarin
  • Frankincense
Sensitive Skin
  • Lavender
  • Roman Chamomile
  • Mandarin
PMS Support
  • Rose
  • Clary Sage
Deodorizing
  • Tea Tree
  • Juniper Berry
  • Cypress
  • Lemon
Dry Skin
  • Frankincense
  • Geranium
  • Rose
  • Sandalwood
  • Lavender
Toning Skin
  • Grapefruit
  • Rosemary
  • Sweet Orange
  • Juniper Berry

Bath for Child

(use 3 drops total)

  • Roman Chamomile
  • Lavender
  • Sweet Marjoram
  • Petitgrain
  • Mandarin
  • Sandalwood
  • Vetiver

 

Favorite Bath Essential Oil Blends

Are you looking for a little self-care? Why not take a bath? Not only is it relaxing, but baths can also be incredibly therapeutic. If you'd like to enhance your soak, consider adding in some essential oils. Here are some of our favorites!

 Relax Me Bath Blend

An aromatherapy bath may be a great way to help you relax. This blend includes lavender and orange essential oils, which are known for their relaxing properties. Soaking in a bath with this blend can help promote peace and calm. Give it a try!

  • 3 drops Sweet Orange essential oil
  • 3 drops Lavender essential oil
  • 1 tablespoon Castile Soap

Sandra B. likes this combo too "Orange and Lavender - Mix them together in Castile soap and put in bath water. Very relaxing."


Relax Me Essential Oil Bath Blend for Aromatherapy by Loving Essential Oils

 Calm Frazzled Nerves Bath Oil Blend

Whether you're looking to relax after a long day or need some stress relief before bed, this bath blend is perfect for you. Made with soothing and calming ingredients to help you de-stress and unwind in no time. Plus, it makes your bathroom smell amazing!

  • 3 drops Coriander essential oil
  • 3 drops Sweet Orange essential oil

 

Aromatherapy Blends for Bath - Calm Frazzled Nerves Bath Recipe with Essential Oils by Loving Essential Oils

 Peaceful Essential Oil Bath Blend

If you're looking for a way to naturally relax and chill out, look no further than this peaceful essential oil bath blend. Made with soothing oils, frankincense and lavender. It's the perfect way to ease your body and mind after a long day. Add a few drops of this blend to your next bath and let yourself drift away into relaxation.

  • 3 drops Lavender essential oil
  • 3 drops Frankincense essential oil

 

Bath Essential Oil Blends - Peaceful Bath Blend Recipe - Enjoy an Aromatherapy Bath by Loving Essential Oils

Essential Oils NOT to Use in Bath

There are a lot of different essential oils out there, and each one has its own unique benefits. However, not all essential oils should be used in the bath. You will not want to use essential oils that are known skin irritants, mucous membrane irritants, or skin sensitizers.

Here is a list to avoid:

Essential Oil

Latin Name

Oregano Origanum vulgare
Thyme ct. thymol Thymus vulgaris
Cinnamon (bark or leaf) Cinnamomum zeylanicum
Clove (bud or leaf) Syzygium aromaticum
Bay Pimento racemosa
Caraway Carum carvi
Lemongrass Cymbopogon citratus
Citronella Cymbopogon nardus
Lemon verbena Lippia citriodora
Cumin Cuminum cyminum
Peru balsam Myroxylon pereirae
Cassia Cinnamomum cassia

 

You can read more about dermal safety and essential oils at NAHA (National Association for Holistic Aromatherapy)

Peppermint (Mentha piperita) essential oil is a favorite oil but in the bath it may irritate and burn the skin. Best to use caution or avoid it all together. Several of our readers choose peppermint oil as a favorite for bathing (read more below).

Phototoxic Essential Oils - Use Caution in Bath

These essential oils pose a risk to skin when applied topically and then skin is exposed to sunlight or tanning bed rays. You must wait at least 12 hours after application. Since you will be soaking in a bath of essential oils, use caution with these common phototoxic essential oils:

Angelica Root Bergamot
Cumin Grapefruit
Laurel Leaf Absolute Lemon (expressed)
Lime (expressed) Bitter Orange (expressed)

 

It doesn't mean you cannot use these, it just means to use caution with sun exposure and pay attention to dilution.

Read More: Phototoxic Essential Oils

Fan Favorites Essential Oils for Bathing Routine

Do you like to relax in a nice, hot bath at the end of a long day? If so, do you include essential oils to your bathing routine? Essential oils can help to improve your mood, relieve stress, and promote relaxation.

We asked our readers an oily question:

What essential oils do you like to use in your bathing routine?

The number one essential oil mentioned....LAVENDER!

Readers love the smell of this oil, how good it is for the skin, as well as its soothing, calming, and relaxing properties. Frankincense and peppermint were the next most popular oils mentioned.

Here are some reader responses to this question:

Lavender is my favorite. It is calming and relaxing. I like to use it in soap making, shower balms, and sometimes just a drop or two on the washcloth. Other favorites our Orange and Tea Tree. -Sandy F.

After my shower I like to use on my skin a 1 oz bottle mix of jojoba and lavender oil. I just rub it on like lotion and the smell is so calming. -Liz R.

Lavender because it helps me destress & get ready for bed. -Heather R.

Lavender and chamomile oil are musts when relaxing in a hot bath at the end of the day. It helps bring peace and calmness to my otherwise hectic life. -Patricia M.

Using Tea Tree Oil in the Bath

I like to use lavender because it is a good calming oil before bedtime and tea tree because it is good for your hair and skin clarity! -Dannielle I.

Frankincense, Lavender, Patchouli, Tea Tree. I make my own bath wash and shampoo and include all of these wonderful EOs in them! -Jennifer E.

Lavender and Melaleuca in my soap for their relaxing and cleansing benefits, Rosemary and Peppermint in my shampoo for hair growth and itchy scalp. -Kimberly Z.

After I bathe, I like to put tea tree on my face, to help with blemishes and overall skin health. -Kerry H.

Using Peppermint Oils in the Bath

I prefer showers and I use peppermint drops in the bottom of my bathtub as I shower in the morning. It’s a great wake me up!! -Cheryl A.

Lavender and peppermint added to Himalayan salt to soak away stresses of a long day of medical cases. This is so soothing to the mind and muscles. Rosemary added to my shampoo/conditioner to unwind and relieve senses, along with adding hair growth/thickening benefits to my thin hair. This routine give you back the sense of self. -Jill M.

Lavender or peppermint depending on what's scheduled. -Mary Jo V.

Peppermint - it is energizing and wakes me up. Plus it seems to smell "right" no matter what the season. -Julie D.

Using Citrus Oils in the Bath

Lemon and lime, refreshing and awaken the senses in the morning. -Jennifer H.

Citrus oils for me are uplifting and I love to use them as a body soak with Epsom salts. The salts are great for sore muscles as well. Just add several drops into a container of Epsom salts, mix and use a 1/4 cup in your bath water. -Molly L.

Essential Oils NOT to Use in Bath

Using Epsom Salt and Lavender Oil in the Bath

I love to take a Epsom salt lavender bath! It's so calming at night right before bed! -Montana D.

Lavender with Epsom salts to relax. Eucalyptus in a shower steamer with I'm feeling congested. -Wanda S.

At night I use Lavender EO with Epsom salts in a bath to wind down and get ready for sleep. I suffer from Adrenal Fatigue and this helps my body and mind calm down and relax. -Wild C.

Using Frankincense in the Bath

I use frankincense, lavender, sandalwood, and sweet orange oils in a salt/sugar scrub with coconut oil. These are among the many skin-loving oils and they make a lovely fragrance together. -Claudia S.

Frankincense is my absolute favorite oil! It's more than just calming or relaxing automatically, it soothes my soul! I especially love it in baths. I use it fairly regularly with about equal parts juniper berry in a mix of olive, almond, avocado, and jojoba oils on my face and body. It helps soothe dry, itchy, angry skin. -Phyllis T.

Essential Oil Combinations for the Bath

Eucalyptus & Peppermint when I'm feeling stuffy or need some extra deep breathing! I put lavender in my lotion after showering if I shower at night. I sometimes use frankincense in my face lotion as well. -Leann P.

I love orange, cardamom, lavender, cedarwood, and jasmine to name a few. I love the relaxation and uplifting calm that these oils give me. Bath time is happy time! -Tanae B.

Eucalyptus and mint gets me picked up and ready to go face the day. It eases stress and clears the sinuses. -Julie D.

I love to use Grapefruit, Peppermint and Lavender. The combination is wonderful in the morning to wake me up and get me going! I made bath salts to use if I have time in the morning. If I have too much to do I followed your recipe for shower melts and use these. -Teresa S.

I use fractionated coconut oil to wash my face. My homemade shampoo bars contain lavender, rosemary, and tea tree essential oils. I add various essential oils to my homemade soap, depending on what properties or scents I want. My face cream has lavender, frankincense, and tea tree to soothe, heal, and protect my sensitive skin. -Connie M.

Bergamot, Lavender, Chamomile with powdered skim milk and baking soda....soft soft and makes whole house smell great. Even my husband asks for it!!! -Nicole K.

Using Floral Essential Oils in the Bath

I use Rose Otto in with Vitamin E oil and FCO after I'm done in the shower. I just let the water bead off or I Pat myself dry. My skin is so soft afterwards. -Diane K.

I LOVE jasmine in grapeseed oil after I get out of the bath!!! It's so uplifting and makes me happy the rest of the day! I also enjoy using lavender, tea tree, calendula, helichrysium & frankincense in marula oil or prickly pear for my face! -Vanessa B.

I put 2-3 drops geranium essential oil in bathtub and soak for 20 min with just peace and quiet. -Cindy E.

I use Geranium oil in my hair conditioner, and after my shower I use a drop each of Rosemary, Grapefruit and Frankincense in a fractionated coconut oil carrier to massage my feet and as a natural deodorant - Happy and energizing and uplifting! -Deb T.

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Aromatherapy Bath with Essential Oils by Loving Essential Oils

More DIY Recipes to Try:

Handcrafted by Jennifer Lane, Certified Aromatherapist - Free US Shipping on Orders $15+ (no international shipping)

Rollerball Remedies

31 PC Deluxe Essential Oils Kit by Loving Essential Oils
31 PC Deluxe Essential Oils Kit: Aromatherapy Supplies
$ 26.99
31 PC Deluxe Essential Oils Kit - This Aromatherapy Supplies set includes a variety of tools needed for making DIY products with your essential oils. Use this kit to make roll on blends, inhaler blends, massage oils, face serums, and body oils. 31 PC Deluxe Essential Oils Kit This 31 piece deluxe kit is a great starter set that will give you the key essential oil bottles you will need to bring your essential oils to life. Here are the 31 pieces included in this kit: x12 10ml Blue Glass Roll Ons with Stainless Steel Rollerballs x4 Blank Aromatherapy Inhalers (color varies, may receive black or purple inhalers) x3 1oz Glass Bottles with Dropper Bottles (1 blue, 1 green and 1 amber) x3 1oz Glass Bottles with Black Caps (1 blue, 1 green and 1 amber) x5 Disposable Plastic Pipettes x3 Small Funnels (clear plastic) x1 Tablespoon for Measuring Loving Essential Oils brings you the right supplies you need to create homemade products with your essential oils that are safe for use on yourself and your family. Get our Inhaler Blends Recipes here and inhale you way to a blissful day! Get our Roller Blend Recipes and learn how to make rollerball remedies!
Tranquility Essential Oil Roller Blend - 10 ml Roll On Bottle with Orange, Tangerine, Patchouli, Lime, Blue Tansy, Ylang Ylang, Lavender, Citronella
Tranquility Essential Oil Roller Blend - Orange, Tangerine, Patchouli
$ 7.99
Tranquility Essential Oil Blend is perfect for those who want to relax, unwind, and create an atmosphere of peace and serenity in their home or office. By combining these therapeutic oils, this roller blend can be used to reduce stress, anxiety and emotional distress, while promoting relaxation and peace of mind. TRANQUILITY ESSENTIAL OIL ROLLER BLEND INGREDIENTS Handcrafted Blend by Aromatherapist Jennifer Lane - Orange, Tangerine, Blue Tansy, Lavender, Patchouli, Lime, Ylang Ylang and Citronella in a base of fractionated coconut oil. The oil blend comes in a 10 ML Roll On Bottle, made with 100% pure essential oils. Roller bottles are made of cobalt blue glass with stainless steel rollerballs and a black cap. Essential Oil Blend Highlights Volume: 10 milliliters Shelf Life: Should be used in 6-12 months Shipping: Items ship from California. US shipping only, no international orders. Safety Precautions: Made for ages 12 and up. Essential oil roll-ons come ready-made at a five percent dilution in an organic fractionated coconut oil base. Do not use if allergic to any ingredient, test on skin before liberally applying. Do not ingest. TRANQUILITY ESSENTIAL OIL BLEND BENEFITS The blend is made with Orange, Tangerine, Patchouli, Lime, Blue Tansy, Ylang Ylang, Lavender, and Citronella, which each have their own unique benefits. Together, these essential oils work synergistically to calm the mind and body. Orange and tangerine essential oils provide a sweet, bright aroma that is uplifting and calming. Patchouli oil helps to reduce stress and anxiety and can assist in calming the mind. Lime essential oil is known for its energizing and calming effects, and its ability to help with concentration. Blue Tansy is a powerful oil that can help to reduce feelings of fear, anxiety, and stress and can help to promote a sense of peace and relaxation. Ylang Ylang is a sweet and floral oil that helps to soothe the mind and promote feelings of inner peace. Lavender oil is known for its calming and soothing properties, and its ability to help induce sleep. Citronella is a powerful oil that is known for its insect-repelling properties and can help to create a peaceful environment. ORGANIC FRACTIONATED COCONUT OIL Fractionated Coconut Oil is a beneficial oil with a variety of uses. It is derived from coconut oil and is odorless, colorless, and has a longer shelf life than traditional coconut oil. It is also always in liquid form. Fractionated Coconut Oil is known for its ability to deeply moisturize the skin and dilute essential oils for safe topical application. NEED A CUSTOM BLEND? Contact me, I can customize this blend to your needs! How to Use Rollerball Blends Simply roll on the oil blend to your wrists, arms, upper chest, back, temples, feet, or neck. You can use to specifically target an area of concern, like applying to neck for tension or belly for upset stomach. For generalized aromatherapy purposes, apply to arms and chest to enjoy topical and aromatic benefits. The best part about this product is it can be used anywhere - at home, before heading out into the world, or taken with you for on the go use! With its pleasant aroma and powerful effects, Tranquility Essential Oil Blend is a great choice for those who want to experience a sense of inner peace. In addition, the blend can be used to help promote restful sleep, reduce feelings of anxiety and depression, and improve cognitive performance. Want to DIY? Learn how to make roller bottle blends! *Disclaimer: These statements have not been evaluated by the Food and Drug Administration. The information provided here is not intended to diagnose, treat, cure or prevent disease, nor is it a substitute for medical advice.
Stress Relief Essential Oil Roller Blend - 10 ml Roller Bottle with Lavender, Orange, Ylang Ylang, and Cedarwood
Stress Relief Essential Oil Roller Blend - Lavender Ylang Ylang
$ 7.99
This handcrafted Stress Relief Essential Oil Blend is a combination of four soothing oils, Lavender, Orange, Ylang Ylang, and Cedarwood. By combining these therapeutic oils, this roller blend can be used to calm the mind and body, while promoting strength and peace. STRESS RELIEF ESSENTIAL OIL BLEND INGREDIENTS Handcrafted Blend by Aromatherapist Jennifer Lane - Lavender, Orange, Cedarwood, and Ylang Ylang in a base of fractionated coconut oil. ORGANIC FRACTIONATED COCONUT OIL Fractionated Coconut Oil is known for its ability to deeply moisturize the skin and dilute essential oils for safe topical application. It is derived from coconut oil and is odorless, colorless, and has a longer shelf life than traditional coconut oil. It is also always in liquid form. The oil blend comes in a 10 ML Roll On Bottle, made with 100% pure essential oils. Roller bottles are made of cobalt blue glass with stainless steel rollerballs and a black cap. Essential Oil Blend Highlights Volume: 10 milliliters Shelf Life: Should be used in 6-12 months Shipping: Items shipped from California. US shipping only, no international orders. Safety Precautions: Made for ages 12 and up. Essential oil roll-ons come dilution in an organic fractionated coconut oil base so they are ready for use. Do not use if allergic to any ingredient, test on skin before liberally applying. NEED A CUSTOM BLEND? Contact me, I can customize this blend to your needs! Or, get a custom roll on blend here! STRESS RELIEF ESSENTIAL OIL BLEND BENEFITS This stress relief essential oil blend can be used for a variety of reasons. It contains lavender, orange, ylang ylang, and cedarwood essential oils. When blended together, this mixture creates an aroma that is both calming and uplifting. It can help to reduce feelings of stress, anxiety, and tension. It can also promote feelings of wellbeing and relaxation. Lavender oil is renowned for its calming, relaxing, and anxiety-relieving properties. Orange oil is known for its uplifting and soothing qualities, and its sweet, refreshing scent. Ylang Ylang oil is an exotic and sweet-smelling oil that is known for its calming and sedative properties. Cedarwood oil is a grounding, woody, and calming oil that relieves tension and stress. How to Use Rollerball Blends Simply roll on the oil blend to your wrists, arms, upper chest, back, temples, feet, or neck. You can use to specifically target an area of concern, like applying to neck for tension or belly for upset stomach. For generalized aromatherapy purposes, apply to arms and chest to enjoy topical and aromatic benefits. The best part about this product is it can be used anywhere - at home, before heading out into the world, or taken with you for on the go use! Want to DIY? Learn how to make roller bottle blends! Stress Relief Roll On This Stress Relief blend can be used to help relax your mind and body after work or before bedtime. Additionally, it can promote a night of deeper and more restful sleep. *Disclaimer: The information provided here is not intended to diagnose, treat, cure or prevent disease, nor is it a substitute for medical advice.
Essential Oil Welcome Kit: 5 Aromatherapy Inhaler and Roll On Blends
Essential Oil Welcome Kit: 5 Aromatherapy Inhaler and Roll On Blends
$ 19.99
Our Essential Oil Welcome Kit is a great way to not only learn about aromatherapy, but to experience the benefits of essential oils firsthand. By incorporating these aromatherapy inhalers and roll on blends into your routine, you can enhance your overall wellness and embark on a journey of self-discovery and relaxation. This aromatherapy kit allows you to experience the transformative power of essential oils and serves as a gateway to a holistic approach to well-being and self-care. What's in the Essential Oil Welcome Kit? The Welcome Kit includes 5 Ready to Use essential oil products. You will receive 3 Inhaler Blends and 2 Roller Blends to enjoy. The blends will be selected by Loving Essential Oils. The essential oil blends selected for the kit will vary depending on stock. Feel free to add an order note with any allergies, oils you want to try, oils you dislike, or if seeking a rollerball remedy, we will try to fulfill requests as able. Anyone can order this set, you do not have to be new to essential oils, but we do have a special offer for new customers. GET THIS KIT FOR $5 - NEW CUSTOMERS OFFER (USA only): Loving Essential Oils would like to offer you an ESSENTIAL OIL WELCOME KIT for Only $5! Add this kit to your cart and use Promo Code: WELCOME at checkout to get this product for $5, plus shipping and applicable taxes. Only one per person. How to Use Essential Oil Roller Blends Using roller blends is a simple and effective way to enjoy the benefits of essential oils at home or on the go. Here's a quick tutorial on how to use them: Shake Well: Before each use, give the roller bottle a gentle shake to ensure that the essential oils are well mixed. Apply to Pulse Points: Roll the blend onto your pulse points, such as wrists, temples, and neck. The warmth of these areas helps to release the aroma and promote absorption. Massage In: Gently massage the oil into your skin using circular motions to enhance absorption and promote relaxation. Breathe Deeply: Take a moment to inhale deeply and enjoy the aromatic benefits of the essential oils. Close your eyes, take a deep breath, and let the calming or invigorating scents uplift your mood. Reapply as Needed: Reapply the roller blend throughout the day as desired. Listen to your body's cues and use the roller blend whenever you need a little boost. Using roller blends is a convenient way to incorporate essential oils into your daily routine and experience their therapeutic effects wherever you go. Enjoy the benefits of aromatherapy anytime, anywhere with these handy little bottles of wellness! How to Use Aromatherapy Inhaler Blends Using aromatherapy inhaler blends is a portable and discreet way to enjoy the benefits of essential oils throughout your day. Here's a simple tutorial on how to use them: Inhale the Aroma: Hold the inhaler close to your nose and take a series of deep inhalations to enjoy the aromatic benefits of the essential oils. Close your eyes, breathe deeply, and let the soothing or invigorating scents uplift your mood. Refresh: You can use the aromatherapy inhaler throughout the day whenever you need a refresh or a quick pick-me-up. Store Properly: When not in use, store your aromatherapy inhaler in a cool, dry place to preserve the potency of the essential oils and extend its shelf life. Make sure the cap is closed tightly to preserve the aroma. Keep your aromatherapy inhaler handy in your pocket or purse for instant access to the therapeutic benefits of essential oils wherever you go. Enjoy the power of aromatherapy on-the-go with these convenient and easy-to-use inhaler blends.
Guides on Recipes with Essential Oils, Aromatherapy Diffuser Blends, and Beginners eBook

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$ 5.99
Beginner's Essential Oil Guide - Download/Printable Learn how to safely and effectively make essential oils a part of your everyday life. Everything you need to know about essential oils. If you have ever been around anyone who loves using essential oils, chances are you have heard all the wonderful health and wellness benefits they have experienced from using them. Avoid the overwhelm and learn exactly what you need to know in this guide that is chock-full of information perfect for beginning essential oil users. In the guide we are going to be talking about everything essential oils - what they are, how they can help you, ways to use them, PLUS essential oil blend recipes. 30+ page Beginner's Guide Includes: Essential Oil Basics Benefits of Essential Oils Essential Oil Safety Guidelines Skin Patch Testing Phototoxic Essential Oils Diluting Essential Oils Using Essential Oils Essential Oils Head to Toes Common Essential Oil Uses Top 10 Essential Oils Diffusing Essential Oils Beginner Diffuser Blends Easy Inhaler Blends Blank Essential Oil Recipe Cards Template By the time you are done reading this guide, you will be able to confidently add essential oils to your daily routine. Guide will be delivered by email. Format: PDF download Author: Jennifer Lane, LovingEssentialOils.com *This is a digital guide, you will get access to the PDF in our members area, nothing will be shipped to you. No refunds available on printable downloads.
Aromatherapy Checklists for ailments Essential Oil Checklists for Ailments
Aromatherapy Checklists - Essential Oil Uses Guide
$ 4.99
There are plenty of supportive essential oils waiting to assist you in your daily life for common issues that come up. Be well equipped and confident in your essential oil choices with these easy to read Aromatherapy Checklists! The chosen oils on the checklists will help guide your path. Finding what works best for YOU and your loved ones is part of the aromatherapy journey! Aromatherapy Checklists Includes: Basic Safety Precautions 20 Must Have Essential Oils checklist Common Essential Oil Tools and DIY Ingredients Oils for Digestion Oils for Lack of Sleep Oils for Allergies Oils for Stress Oils for Headaches Oils for Bad Odors DIY Recipes and Blends And so much more!! Format: PDF download Author: Jennifer Lane, LovingEssentialOils.com Pages: 33 (see photo below) *This is a digital guide, you will get access to the PDF in our members area, nothing will be mailed to you. No refunds available on printable guides.
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