How To Benefit From Pink Himalayan Sea Salt

How To Benefit From Pink Himalayan Sea Salt

“It is health that is real wealth and not pieces of gold and silver.”
-Mahatma Ghandi


Good health is definitely the best wealth out there because without your health, life can become tainted with illness, stress, and disease.

Even though “real wealth” is not found in pieces of precious metals… there is plenty of healthy wealth to be found in the precious pieces of Pink Himalayan Sea Salt!

Let’s take a closer look at what makes Pink Salt a jackpot in the health department.

What is Pink Himalayan Sea Salt?

This pretty and pink rock salt comes from the Punjab region in Pakistan. It gets its hue from the presence of a variety of components, such as copper, iron, potassium, and magnesium.

It is made up of mostly sodium chloride, but also has polyhalite and other minimal amounts of various minerals.

What makes pink salt particularly unique is that is has 84 minerals and trace elements… all while having less sodium than regular salt!

What are the Health Benefits of Pink Himalayan Sea Salt?

Oh pink sea salt, how do I love thee? Let us count the ways:

-Removes toxins from your body

-Balances your body’s pH level

-Improves circulation

-Helps the functioning of your metabolism

-Lowers blood pressure

-Helps your intestines absorb nutrients

-Strengthens bones

-Creates an electrolyte balance

-Prevents muscles from cramping

-Increases hydration

And it doesn’t just stop there! There are so many uses for pink salt that will not only naturally enhances your health, but also give you glowing skin.

Let’s take a closer look at…

How To Use Pink Himalayan Salt for Your Health and Skin

Detox Your Body in a Pink Salt Bath

What You Need:

Directions: Run a hot bath and add your salts.

Soak in the bath for 25-30 minutes for a full body detox. Your body will also absorb the benefits of the salt!

Add essential oils and some coconut oil to further enhance your detox experience and soothe your skin.

Make a Sleep Enhancing Elixir

What You Need:

Directions: Mix the ingredients together and store in a glass jar with a lid.

To use, place a teaspoon of the mixture under your tongue and allow it to dissolve completely and naturally.

Sweet dreams!

Why It Works

Salt: contains magnesium that helps reduce stress and induce relaxation.

Honey: contains glucose, which supports your liver in recovery functions and detoxification.

Both ingredients will help your get high quality sleep.

Scrub Your Way To Cleaner & Clearer Skin

What You Need:

Directions: Stir together the coconut oil and essential oils in a glass jar with a lid.

Slowly add in the salt and combine.

To Use: Scoop the scrub and exfoliate your body. Rinse off and repeat as desired!

Cleanse Your Colon with a Salt Water Flush

This flush helps your body to flush out waste more effectively for a complete elimination of your colon (it literally “cleans your pipes”:

What You Need:

Directions: Place salt and water into a bottle and shake until salt is completely dissolved. Drink ALL of the water within 5 minutes (pinch your nose if the taste bothers you).

Wait for it… wait for it… and stay near a toilet for at least 3 hours. Get ready to go to the bathroom - A LOT.

Your bowel movement may start off formed but will eventually end in being completely liquid.

All of this - from SALT? You better believe it!

Pink Himalayan Sea Salt is capable of giving you bright and vibrant health from the inside out OR the outside in.

More Natural Health Posts To Enjoy:

How To Benefit From Pink Himalayan Sea Salt by Loving Essential Oils

Author Bio: Lindsay Sibson
Lindsay turned her lifelong dream of traveling the world into a reality when she first stepped on a plane in April of 2014. With the simple intention of learning more about this beautiful world, she stepped away from corporate America to explore an alternative lifestyle of long term international travel, volunteering, blogging, and "figuring it out" step by step.
Lindsay documents her journey in hopes of empowering others to unleash their adventurous spirit, discover a world of possibilities, and design life in their own unique way. Follow her travels on Instagram (

*These statements have not been evaluated by the Food and Drug Administration. The information provided here is not intended to diagnose, treat, cure or prevent disease, nor is it a substitute for medical advice. Post may include affiliate links. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to and affiliated sites. See full disclaimer.

Related Posts:

Easy Body Wash For Dry Skin - Spa Escape Blend
Easy Body Wash For Dry Skin - Spa Escape Blend
Making homemade body wash is simpler than you may expect. Plus, you can scent your body wash with...
Read More
Lemon & Cedarwood Natural Air Freshener Spray for Kitchen
Lemon & Cedarwood Natural Air Freshener Spray for Kitchen
Essential oils are amazing alternatives to commercial air fresheners. Not only can they clear the...
Read More
Pumpkin Spice Foaming Soap Recipe For Fall
Pumpkin Spice Foaming Soap Recipe For Fall
Foaming soap is one way I like to use my essential oils every day. I LOVE foaming soap, it is eas...
Read More