“It is health that is real wealth and not pieces of gold and silver.”
Good health is definitely the best wealth out there because without your health, life can become tainted with illness, stress, and disease.
Even though “real wealth” is not found in pieces of precious metals… there is plenty of healthy wealth to be found in the precious pieces of Pink Himalayan Sea Salt!
Let’s take a closer look at what makes Pink Salt a jackpot in the health department.
What is Pink Himalayan Sea Salt?
This pretty and pink rock salt comes from the Punjab region in Pakistan. It gets its hue from the presence of a variety of components, such as copper, iron, potassium, and magnesium.
It is made up of mostly sodium chloride, but also has polyhalite and other minimal amounts of various minerals.
What makes pink salt particularly unique is that is has 84 minerals and trace elements… all while having less sodium than regular salt!
What are the Health Benefits of Pink Himalayan Sea Salt?
Oh pink sea salt, how do I love thee? Let us count the ways:
-Removes toxins from your body
-Balances your body’s pH level
-Helps the functioning of your metabolism
-Lowers blood pressure
-Helps your intestines absorb nutrients
-Creates an electrolyte balance
-Prevents muscles from cramping
And it doesn’t just stop there! There are so many uses for pink salt that will not only naturally enhances your health, but also give you glowing skin.
Let’s take a closer look at…
How To Use Pink Himalayan Salt for Your Health and Skin
Detox Your Body in a Pink Salt Bath
What You Need:
- ¼ - ½ cup Pink Himalayan Sea Salt
- ½ cup Epsom Salt
Directions: Run a hot bath and add your salts.
Soak in the bath for 25-30 minutes for a full body detox. Your body will also absorb the benefits of the salt!
Add essential oils and some coconut oil to further enhance your detox experience and soothe your skin.
Make a Sleep Enhancing Elixir
What You Need:
- 1 teaspoon Pink Himalayan Salt
- 5 tablespoons raw honey
Directions: Mix the ingredients together and store in a glass jar with a lid.
To use, place a teaspoon of the mixture under your tongue and allow it to dissolve completely and naturally.
Why It Works
Salt: contains magnesium that helps reduce stress and induce relaxation.
Honey: contains glucose, which supports your liver in recovery functions and detoxification.
Both ingredients will help your get high quality sleep.
Scrub Your Way To Cleaner & Clearer Skin
What You Need:
- 1 cup Pink Himalayan Sea Salt (finely ground)
- 3 tablespoon coconut oil
- 20 drops of essential oil (of your liking):
- Grapefruit - energizing
- Lavender - relaxing
- Tea Tree - cleansing
Directions: Stir together the coconut oil and essential oils in a glass jar with a lid.
Slowly add in the salt and combine.
To Use: Scoop the scrub and exfoliate your body. Rinse off and repeat as desired!
Cleanse Your Colon with a Salt Water Flush
This flush helps your body to flush out waste more effectively for a complete elimination of your colon (it literally “cleans your pipes”:
What You Need:
- 1-2 tablespoons Pink Himalayan Sea Salt
- 32 ounces warm filtered water
Directions: Place salt and water into a bottle and shake until salt is completely dissolved. Drink ALL of the water within 5 minutes (pinch your nose if the taste bothers you).
Wait for it… wait for it… and stay near a toilet for at least 3 hours. Get ready to go to the bathroom - A LOT.
Your bowel movement may start off formed but will eventually end in being completely liquid.
All of this - from SALT? You better believe it!
Pink Himalayan Sea Salt is capable of giving you bright and vibrant health from the inside out OR the outside in.
What is your favorite use for Pink Himalayan Sea Salt?
Author Bio: Lindsay Sibson
Lindsay turned her lifelong dream of traveling the world into a reality when she first stepped on a plane in April of 2014. With the simple intention of learning more about this beautiful world, she stepped away from corporate America to explore an alternative lifestyle of long term international travel, volunteering, blogging, and "figuring it out" step by step.
Lindsay documents her journey in hopes of empowering others to unleash their adventurous spirit, discover a world of possibilities, and design life in their own unique way. Follow her travels on Instagram (https://www.instagram.com/traveloholic).