Good health is definitely the best wealth out there because without your health, life can become tainted with illness, stress, and disease. Even though “real wealth” is not found in pieces of precious metals… there is plenty of healthy wealth to be found in the precious pieces of Pink Himalayan Sea Salt!
Let’s take a closer look at what makes pink salt a favorite and learn 3 DIY Pink Himalayan Salt Recipes.
“It is health that is real wealth and not pieces of gold and silver.”
What is Pink Himalayan Sea Salt?
This pretty and pink rock salt comes from the Punjab region in Pakistan. It gets its hue from the presence of a variety of components, such as copper, iron, potassium, and magnesium.
It is made up of mostly sodium chloride, but also has polyhalite and other minimal amounts of various minerals.
What are the Benefits of Pink Himalayan Salt?
Oh pink sea salt, how do I love thee? Let us count the ways.
Proper sodium intake is vital for good health. All salts, including Himalayan salt, can help you achieve healthy sodium levels. However, research has not demonstrated that Himalayan salt has any unique health benefits compared to other dietary salt. -WebMD
Here are some possible health benefits:
- Removes toxins from your body
- Balances your body’s pH level
- Improves circulation
- Helps the functioning of your metabolism
- Helps your intestines absorb nutrients
- Creates an electrolyte balance
- Prevents muscles from cramping
DIY Pink Himalayan Salt Recipes for Your Skin and Health
There are so many uses for pink salt that will not only naturally enhances your health, but also give you glowing skin. Here are some DIY pink salt recipes.
1. Pink Salt Bath Recipe
Detox Your Body in a Pink Salt Bath!
What You Need:
Directions: Run a hot bath and add your salts.
Soak in the bath for 25-30 minutes for a full body detox. Your body will also absorb the benefits of the salt!
*Add essential oils and some coconut oil to further enhance your detox experience and soothe your skin.
2. Sleep Enhancing Elixir
What You Need:
Directions: Mix the ingredients together and store in a glass jar with a lid.
To use, place a teaspoon of the mixture under your tongue and allow it to dissolve completely and naturally.
Why It Works
Salt: contains magnesium that helps reduce stress and induce relaxation.
Honey: contains glucose, which supports your liver in recovery functions and detoxification.
Both ingredients will help your get high quality sleep.
3. Pink Salt Facial Scrub Recipe
Scrub Your Way To Cleaner and Clearer Skin!
What You Need:
Directions: Stir together the coconut oil and essential oils in a glass jar with a lid. Slowly add in the salt and combine.
To Use: Scoop the scrub and exfoliate your body. Rinse off and repeat as desired!
All of this - from SALT? You better believe it!
Pink Himalayan Sea Salt is capable of giving you bright and vibrant health from the inside out OR the outside in.
More Natural Health Posts To Enjoy:
- How to Use Natural Rose Water to Improve Complexion
- How to Use Coconut Oil for Health & Beauty
- Top 10 Natural Honey Benefits For Wellness & Beauty