How to Use Photosensitive Essential Oils - Phototoxic Sun Safety Guide

Jennifer Lane - Certified Aromatherapist on 05/28/2023

Have you ever experienced a sunburn after using essential oils? It's called photosensitization and is a skin reaction to the components in certain essential oils. It is important to know what essential oils to avoid when you will be in the sun so this skin damage doesn't occur. Let's explore what causes photosensitivitiy and how to prevent it in this essential oil safety guide.

How to Safely Use Photosensitive Essential Oils - Safety Guide by Loving Essential Oils

Learn about photosensitive essential oils and how to keep yourself safe when it is sunny outside. Don't let a fun day in the sun end with an essential oil disaster.

Did you know that many essential oils can cause photosensitization? Photosensitization is when your skin becomes hypersensitive to UV rays, typically from the sun.

When certain essential oils are used topically on the skin, and then that skin is exposed to sun light (or tanning beds), skin damage can occur. Being informed is the best way to avoid unwanted side effects of phototoxic essential oils.

To learn more about how to protect yourself and which essential oils are photosensitive, read on!

What is Photosensitization? by Loving Essential Oils - Learn which essential oils are safe for the sun and which ones are not.

What is Essential Oil Photosensitization?

Essential Oil Photosensitization (aka phototoxicity) can occur when certain natural essential oil constituents react when exposed to UV light. This kind of phototoxic damage to the skin can be permanent.

This reaction is also known as photocontact dermatitis: “a reaction to a substance applied to the skin that occurs only in the presence of UV light in the UVA range, and it may be either phototoxic or photo allergenic.” - Essential Oil Safety (2nd Ed) by Tisserand & Young, pg. 84

Essential oils containing furanocoumarins react to UV light and can cause an inflammatory response in the skin.

Signs of Essential Oil Phototoxic Reaction

Phototoxic reactions can occur up to 18 hours after the oil is applied topically to the skin and then exposed to UV light. Also keep in mind the risk of phototoxicity increases if you are putting several oils with photosensitizing properties in a blend.

Exaggerated sunburn and blisters (most common reaction)
Serious reddening of the skin may appear.
Severe reddening and swelling with marked pigmentation changes may also occur.
Pigmentation changes may be permanent or resolve slowly over time.

"Certain drugs, such as tetracycline, increase the photosensitivity of the skin, thus increasing the harmful effects of photosensitizing essential oils under the necessary conditions." -NAHA

Photosensitive Essential Oils

Here are the phototoxic oils that you should avoid applying topically if you will be in the sun. When properly diluted, you can use photosensitive essential oils in the sun without getting sunburned. I have included the recommended maximum dermal use levels to avoid phototoxic reactions.

You can read more about it in Essential Oil Safety (2nd Ed) by Tisserand & Young, page 84-88. This is a very technical book so if you are into science you will enjoy it, it is more textbook type then an easy read.

Angelica Root (Angelica archangelica)

Angelica Root essential oil has an earthy, woody, and spicy scent that is beneficial for the respiratory system. It is helpful for relieving congestion, soothing the lungs, and expectorating mucus. Additionally, Angelica Root oil is helpful for the digestive system, and it can be used to treat digestive issues such as gas and bloating.

Safe Level: 0.8% - That's about 4.8 drops max of Angelica Root per 1 ounce of carrier oil

Bergamot (Citrus bergamia)

Bergamot essential oil has a sweet, fruity, citrusy scent. It is a cirtus oil that is well known for its uplifting and refreshing properties. Bergamot oil is a great oil to use for alleviating stress and tension. It can also help to improve moods and is a great oil to use for aromatherapy.

Safe Level: 0.4% - That's about 2.4 drops max of Bergamot per 1 ounce of carrier oil

Cumin (Cuminum cyminum)

Cumin essential oil has a host of benefits, including joint pain relief, digestive aid, and anti-inflammatory effects. Additionally, cumin oil is a natural antiseptic and can be used to disinfect wounds and assist with skin infections. Cumin oil has a warming effect on skin when applied topically that will help you feel warm and cozy.

Safe Level: 0.4% - That's about 2.4 drops max of Cumin per 1 ounce of carrier oil

Grapefruit (Citrus paradisi)

Grapefruit essential oil is known for its uplifting, invigorating, and refreshing scent. It is also known to be detoxifying and cleansing. Grapefruit oil is beneficial for the skin, and can be used to help reduce the appearance of cellulite and wrinkles. Additionally, it has a rejuvenating scent for the home.

Safe Level: 4% - That's about 24 drops max of Grapefruit per 1 ounce of carrier oil

Laurel Leaf Absolute (Laurus nobilis)

Laurel leaf essential oil is different than laurel leaf absolute. Most commonly found is the essential oil type. Learn more about the difference between essential oils and absolutes.

Safe Level: 2% - That's about 12 drops Laurel Leaf Absolute per 1 ounce of carrier oil

Lemon expressed (Citrus limon)

Lemon essential oil benefits include its ability to promote a positive mood, boost energy levels, increase cognitive function, and improve digestion. It can be used as a topical agent to improve skin health. Additionally, Lemon oil is known for its detoxifying properties, as well as its ability to fight bacteria, fungus, and other harmful organisms.

Safe Level: 2% - That's about 12 drops Lemon per 1 ounce of carrier oil, if you buy distilled lemon it is not phototoxic

Lime expressed (Citrus aurantifolia)

Lime essential oil is refreshing and uplifting. It is known for its antiseptic and astringent properties, and is helpful for oily skin. Lime oil is also helpful for boosting energy and combating fatigue. Read all about sun safe lime essential oil that is steam distilled.

Safe Level: 0.7% - That's about 4.2 drops Lime per 1 ounce of carrier oil, if you buy distilled lime it is not phototoxic

Bitter Orange expressed (Citrus sinensis)

Like other types of orange essential oil, bitter orange essential oil benefits include its ability to help relieve anxiety, boost energy levels, improve circulation, and help detoxify the body. Additionally, bitter orange oil can also be used to help uplift moods and reduce stress levels. I prefer to use sweet orange essential oil, it is sun safe.

Safe Level: 1.25% - That's about 7.5 drops Bitter Orange per 1 ounce of carrier oil

Mandarin Leaf (Citrus reticulata, Citrus nobilis)

Mandarin leaf essential oil is not common and is different from mandarin essential oil. When purchasing mandarin essential oil, verify it is cold pressed/expressed from the outer peel (not the leaf). Mandarin oil cold pressed from the peel is considered a sun safe essential oil.

Safe Level: 0.17% - That's about 1 drop Mandarin Leaf per 1 ounce of carrier oil

Fig Leaf Absolute (Ficus carica)

Fig leaf absolute should not be used, either internally or externally, due to its extreme phototoxic and sensitizing potential.

Safe Level: High risk, no safe maximum dermal use level

Rue Essential Oil (Ruta graveolens)

Rue not a recommended essential oil for aromatherapy. It is an oral toxin and skin/mucous membrane irritant, as well as abortifacient.

Safe Level: 0.15% - That's less than 1 drop Rue per 1 ounce of carrier oil

There are a few more essential oils that are possibly phototoxic according to Tisserand & Young:

Clementine
Combava Fruit Oil
Skimmia Oil
Angelica Root Absolute
Angelica Root CO2 extract
Celery Leaf Oil
Celery Seed Absolute
Cumin Seed Absolute
Cumin Seed CO2 extract
Khella Oil
Lovage Leaf Oil
Parsnip Oil

How to Use Essential Oils in the Sun - Safety Guide

How to Avoid Photosensitization

Learn how to protect yourself against essential oil photosensitivity, here are some ways to safely use these oil.

1. Use Aromatically Instead

The simplest way to avoid photosensitization is by not applying the phototoxic oils to the skin. This may seem extreme but you can enjoy these oils aromatically instead. Use the oils in a diffuser, on an aromatherapy inhaler, or on an essential oil diffuser necklace.

2. Dilute Properly

Photosensitive essential oils can still be used safely on the skin, even with exposure to UV light, as long as they are properly diluted. See the recommended amount listed for each oil above.

3. Enjoy in Wash Off Recipes

It is still OK to use these phototoxic essential oils in hand soaps, body washes, and other DIY Recipes that are washed off. This would not include soaking in a bathtub since your skin is in contact for longer periods of time, as opposed to a wash-off product.

“There is generally no phototoxic risk if the oils are used in a product that is either not applied to the body or is washed off the skin, such as shampoo, bath preparation, or soap. However, essential oils can adhere to the skin if used in a sauna or steam inhalation.” - Essential Oil Safety (2nd Ed) by Tisserand & Young, pg. 88

4. Avoid the Sun

Avoid any UV light for 12-18 hours after you apply the oil to exposed skin. Have a great skin care recipe that you love to use with grapefruit or lemon? Try to apply in the evening time.

5. Cover Up

Covering up any skin where photosensitive essential oils have been applied topically can help avoid a phototoxic reaction. Just be sure the fabric offers adequate protection, a thin T-shirt may not be enough.

"There is no risk if the skin to which the oils are applied is covered in such a way as to prevent UV rays from reaching them." -Essential Oil Safety by Tisserand & Young, pg. 88

6. Use Essential Oils that are Sun Safe

There are many essential oils that can be substituted for these phototoxic oils. Try a different oil that is not on the phototoxic list but has similar actions or aroma that you desire.

While cold pressed (expressed) Lime and Lemon essential oils are phototoxic, if they are steam distilled, they lack the component that causes sun sensitivity and therefore are not phototoxic.

"The furanocoumarins are relatively non-volatile molecules and are generally found in expressed (cold-pressed) citrus fruit oils, but not in distilled citrus fruit oils." - Essential Oil Safety (2nd Ed) by Tisserand & Young, pg. 85

This is really great news! You can still use Lime and Lemon essential oils as long as they are steam distilled and not have to worry about sun exposure. Plant Therapy offers distilled Lime and distilled Lemon, check them out:

Bergamot FCF Essential Oil

Bergamot can be purchased with the Bergaptene content (Furocoumarin) removed. It is called Bergamot FCF essential oil (FCF: Furanocoumarin Free). Rocky Mountain Oils has this variation available, check it out:

Sun Safe Citrus Essential Oils

Many people are misinformed about citrus oils, not all citrus essential oils are phototoxic. There are several that are safe to use in the sun.

Bergamot FCF - bergapten-free/furanocoumarin-free (Citrus bergamia)
Steam Distilled Lemon (Citrus limon)
Steam Distilled Lime (Citrus x aurantifolia)
Mandarin (Citrus reticulata)
Sweet Orange (Citrus sinensis)
Tangerine (Citrus reticulata, Citrus nobilis, Citrus tangerine)

Sun Safe Citrus Essential Oils by Loving Essential Oils

Featured DIY Recipe

Sun Safe Citrus Blend

Here is a cheerful citrus blend that contains only sun safe essential oils. The trio of oils is uplifting and a perfect scent to enjoy on a warm and sunny day.

10 drops Sweet Orange essential oil
8 drops Tangerine essential oil
6 drops Steam Distilled Lime essential oil
2oz (60 ml) Jojoba Oil
2 oz Pump Bottle or Dropper Bottle

Directions: Add drops of essential oils to pump bottle, fill the rest of the bottle with jojoba. Shake to blend. To use, squirt a pump of oil and rub onto the desired area. 2% dilution level.

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Phototoxic Essential Oils infographic by Loving Essential Oils - Learn how to safely use essential oils in the sun

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Handcrafted by Jennifer Lane, Certified Aromatherapist - US Shipping Only (no international shipping at this time)

No Time To DIY? Free US Shipping on Orders $10 or more!

Lavender and Cedarwood Essential Oil Blend - 10 ml Roller Bottle Aromatherapy Oils

Lavender and Cedarwood Essential Oil Roller Blend 10 ml Sleep, Anxiety $ 5.00 $ 7.99

Lavender and cedarwood essential oil blend is an incredibly soothing and calming mix. This blend is often used in aromatherapy to promote relaxation and reduce stress. The sweet, woody aroma of these two oils combined creates a pleasant and calming scent that many people find comforting. This 10ml Lavender and Cedarwood Roller Blend offers an effective and calming aid for sleep problems and anxiety. The lavender essential oil contained in this blend helps to relax the body and mind, while the cedarwood essential oil helps to reduce nervous tension. LAVENDER AND CEDARWOOD ESSENTIAL OIL ROLLER BLEND INGREDIENTS Handcrafted Blend by Aromatherapist Jennifer Lane - Lavender and Cedarwood in a base of fractionated coconut oil. The oil blend comes in a 10 ML Roll On Bottle, made with 100% pure essential oils. Roller bottles are made of cobalt blue glass with stainless steel rollerballs and a black cap. Essential Oil Blend Highlights Volume: 10 milliliters Shelf Life: Should be used in 6-12 months Shipping: Items shipped from California. US shipping only, no international orders. Safety Precautions: Made for ages 12 and up. Essential oil roll-ons come ready-made at a four to five percent dilution in an organic fractionated coconut oil base. Do not use if allergic to any ingredient, test on skin before liberally applying. Do not ingest LAVENDER AND CEDARWOOD ESSENTIAL OIL BLEND BENEFITS Lavender and Cedarwood essential oil blend is a popular combination for aromatherapy and other natural health remedies. Blending lavender and cedarwood provides a powerful aroma that is known to improve sleep quality and reduce stress. Lavender and Cedarwood Benefits Lavender is commonly used for its calming and soothing effects, while cedarwood is known for its grounding and centering properties. Together, these two oils create a powerful blend that can be used to help ease stress and anxiety, while also providing a sense of grounding and focus. This blend can also be beneficial for those experiencing insomnia. This easy to use roller-ball bottle allows for effective topical application of the oil blend. Its calming and grounding aroma make it perfect for aromatherapy and natural healing remedies. This oil blend can also be used to aid skin conditions such as eczema, psoriasis, and acne. ORGANIC FRACTIONATED COCONUT OIL Fractionated Coconut Oil is a beneficial oil with a variety of uses. It is derived from coconut oil and is odorless, colorless, and has a longer shelf life than traditional coconut oil. It is also always in liquid form. Fractionated Coconut Oil is known for its ability to deeply moisturize the skin and dilute essential oils for safe topical application. NEED A CUSTOM BLEND? Contact me, I can customize this blend to your needs! How to Use Rollerball Blends Simply roll on the oil blend to your wrists, arms, upper chest, back, temples, feet, or neck. You can use to specifically target an area of concern, like applying to neck for tension or belly for upset stomach. For generalized aromatherapy purposes, apply to arms and chest to enjoy topical and aromatic benefits. The best part about this product is it can be used anywhere - at home, before heading out into the world, or taken with you for on the go use! Lavender and Cedarwood Roller Blend Lavender and cedarwood essential oil blend is a versatile and beneficial blend that can be used to reduce stress and anxiety, improve sleep, and promote relaxation. Let this roller blend soothe nervous tension, ease muscle cramps, and support the respiratory system. Want to DIY? Learn how to make roller bottle blends! *Disclaimer: These statements have not been evaluated by the Food and Drug Administration. The information provided here is not intended to diagnose, treat, cure or prevent disease, nor is it a substitute for medical advice.

Lavender and Peppermint Essential Oil Blend - 10 ml Roller Bottle Aromatherapy Oils

Lavender and Peppermint Essential Oil Roller Blend 10 ml Headache Pain $ 5.00 $ 7.99

This handcrafted Lavender and Peppermint Essential Oil Blend is a powerful combination of two of the most popular essential oils. This blend is known for its calming and uplifting effect, which can help to relieve stress, tension, and anxiety. It can also help to provide a sense of clarity and focus, and aid in relaxation. LAVENDER AND PEPPERMINT ESSENTIAL OIL ROLLER BLEND INGREDIENTS Handcrafted Blend by Aromatherapist Jennifer Lane - Lavender and Peppermint in a base of fractionated coconut oil. The oil blend comes in a 10 ML Roll On Bottle, made with 100% pure essential oils. Roller bottles are made of cobalt blue glass with stainless steel rollerballs and a black cap. Essential Oil Blend Highlights Volume: 10 milliliters Shelf Life: Should be used in 6-12 months Shipping: Items shipped from California. US shipping only, no international orders. Safety Precautions: Made for ages 12 and up. Essential oil roll-ons come ready-made at a five percent dilution in an organic fractionated coconut oil base. Do not use if allergic to any ingredient, test on skin before liberally applying. Do not ingest. LAVENDER AND PEPPERMINT ESSENTIAL OIL BLEND BENEFITS Lavender and Peppermint Oil Blend is a powerful combination of two of the most popular essential oils. It is known to be calming and uplifting, while also providing a sense of clarity and focus. Additionally, it is known to be an effective natural remedy for colds and flu. Lavender and Peppermint Essential Oil Benefits Lavender and peppermint can help to reduce stress and anxiety, improve mood, and aid in digestion. The lavender oil helps to reduce stress and anxiety, while the peppermint oil helps to uplift mood, improve focus, and boost energy. In addition to its soothing effects, the combination of Lavender and Peppermint can be applied topically to help reduce pain, inflammation, and discomfort. Often used for headaches and backaches as well. ORGANIC FRACTIONATED COCONUT OIL Fractionated Coconut Oil is a beneficial oil with a variety of uses. It is derived from coconut oil and is odorless, colorless, and has a longer shelf life than traditional coconut oil. It is also always in liquid form. Fractionated Coconut Oil is known for its ability to deeply moisturize the skin and dilute essential oils for safe topical application. NEED A CUSTOM BLEND? Contact me, I can customize this blend to your needs! How to Use Rollerball Blends Simply roll on the oil blend to your wrists, arms, upper chest, back, temples, feet, or neck. You can use to specifically target an area of concern, like applying to neck for tension or belly for upset stomach. For generalized aromatherapy purposes, apply to arms and chest to enjoy topical and aromatic benefits. The best part about this product is it can be used anywhere - at home, before heading out into the world, or taken with you for on the go use! Lavender and Peppermint Roller Blend Lavender and peppermint roller blend is a popular combination for aromatherapy and home remedies. The mixture of these two essential oils offers a variety of therapeutic benefits, such as stress relief, pain relief, and relaxation. Want to DIY? Learn how to make roller bottle blends! *Disclaimer: These statements have not been evaluated by the Food and Drug Administration. The information provided here is not intended to diagnose, treat, cure or prevent disease, nor is it a substitute for medical advice.

Ginger and Peppermint Essential Oil Blend - 10 ml Roller Bottle Aromatherapy Oils for Nausea, Upset Stomach, Digestive Support

Ginger and Peppermint Essential Oil Roller Blend 10 ml - Nausea, Digestion, Headache $ 5.00 $ 8.99

This handcrafted Ginger and Peppermint Essential Oil Blend is a combination that can provide a variety of benefits. This blend is often used for aromatherapy, and it can be used to help soothe and calm the mind and body. The blend of ginger and peppermint essential oil is known to help reduce stress, promote relaxation, and increase energy levels. In addition, this blend can be used to help relieve headaches, muscle aches, and soreness. It can also be used to support digestion and reduce nausea. GINGER AND PEPPERMINT ESSENTIAL OIL BLEND INGREDIENTS Handcrafted Blend by Aromatherapist Jennifer Lane - Ginger and Peppermint in a base of fractionated coconut oil. The oil blend comes in a 10 ML Roll On Bottle, made with 100% pure essential oils. Roller bottles are made of cobalt blue glass with stainless steel rollerballs and a black cap. Essential Oil Blend Highlights Volume: 10 milliliters Shelf Life: Should be used in 6-12 months Shipping: Items shipped from California. US shipping only, no international orders. Safety Precautions: Made for ages 12 and up. Essential oil roll-ons come ready-made at a five percent dilution in an organic fractionated coconut oil base. Do not use if allergic to any ingredient, test on skin before liberally applying. Do not ingest. GINGER AND PEPPERMINT ESSENTIAL OIL BLEND BENEFITS Ginger and peppermint essential oil may help to reduce anxiety and depression. The scent of this blend is known to be calming, and it will help to promote better sleep and relaxation. This blend can also be used as a natural remedy for headaches and nausea. Ginger and peppermint essential oils can be used to promote better breathing. The combination helps to open up the airways and provide relief from congestion and allergies. This blend can also help provide relief from asthma and other respiratory conditions. ORGANIC FRACTIONATED COCONUT OIL Fractionated Coconut Oil is a beneficial oil with a variety of uses. It is derived from coconut oil and is odorless, colorless, and has a longer shelf life than traditional coconut oil. It is also always in liquid form. Fractionated Coconut Oil is known for its ability to deeply moisturize the skin and dilute essential oils for safe topical application. NEED A CUSTOM BLEND? Contact me, I can customize this blend to your needs! How to Use Rollerball Blends Simply roll on the oil blend to your wrists, arms, upper chest, back, temples, feet, or neck. You can use to specifically target an area of concern, like applying to neck for tension or belly for upset stomach. For generalized aromatherapy purposes, apply to arms and chest to enjoy topical and aromatic benefits. The best part about this product is it can be used anywhere - at home, before heading out into the world, or taken with you for on the go use! This mixture of ginger and peppermint is a great way to provide a variety of benefits to the mind and body. This blend can be used for aromatherapy or as a natural remedy for various ailments. It can help to reduce stress, promote relaxation, and improve breathing. Want to DIY? Learn how to make roller bottle blends! *Disclaimer: These statements have not been evaluated by the Food and Drug Administration. The information provided here is not intended to diagnose, treat, cure or prevent disease, nor is it a substitute for medical advice.

Get answers on top essential oil questions for beginners to seasoned pros.

Frequently Asked Questions on Essential Oils

Essential oils are great because not only do they make you feel good physically, but mentally as well. I love having them around since they have so many benefits, like clearing the air of bad odors and improving moods. They can releasing calming scents in your home or office when used in a diffuser!

Essential oils are popular as all-natural, homeopathic remedies for everyday health issues. From headache pain to sleep issues, many people have reported positive results from essential oils. Yet despite their growing popularity, there is still much confusion and many misunderstandings about what they are and how they can be used safely and effectively.

We've compiled our top frequently asked questions (FAQs) in therapeutic essential oil use.

Where to Buy Essential Oils?

No Time To DIY? If you don't want to make your own essential oil blends, let Us! Try Rollerball Remedies handcrafted by Jennifer Lane, Certified Aromatherapist. Visit our roller blend listings: Rollerball Remedies.

There are many essential oil brands out there to buy from. We are frequently asked what essential oil brand we like, here are a few favorites:

Some other popular brands include Rocky Mountain Oils, doTERRA, Young Living, Plant Therapy, and Aromatics.

What are Essential Oils?

Essential oils are concentrated liquids derived from plants that can offer numerous health and wellness benefits. They are ever-growing in popularity due to their versatile properties. Essential oils offer an all-natural alternative to chemical products, making them a safe and effective way to support many issues such as skin care and reducing stress.

Different essential oils possess unique characteristics and scents; lavender essential oil is known for its calming effects, while tea tree essential oil is often used for its cleansing properties. To use essential oils one may apply the essential oil directly on their skin or by using an essential oil diffuser; these methods make essential oils a perfect addition to any home.

What are the Health Benefits of Essential Oils?

Essential oils can offer a wide range of health benefits, both mentally and physically. Often used as part of aromatherapy, essential oils are known to promote relaxation, bring peace, and balance emotion in users. When applied topically, they can help reduce inflammation and improve circulation while also providing a boost to the immune system. They are also natural antiseptics and can help eliminate unwanted bacteria or fungi growth from surfaces.

While essential oils possess a variety of helpful properties, it's important to be mindful of using moderation. Some top ways they can be used: hair care, anxiety, beauty treatments for women, beard care for men, mood booster, air deodorizer, face treatment, and more. Safety tips are included.

Where Can I Find Out More Information?

Using essential oils has been known to be beneficial for the overall well-being of the person utilizing them. One way to utilize them is to inhale the scent directly from the oil bottle to experience the life changing effects they can have on you. Help family and friends to experience essential oils too. Make sure to research the best type for your particular needs!

Looking for more information on essential oils and aromatherapy? Check out our selection of essential oil guides located in the resources tab in the site menu. You will find a variety of topics, such as emotions, diffuser blends, carrier oils, and DIY recipes for the mind and body. There is a helpful guide for everyone.

How Long Do Essential Oils Last?

Essential oils come from the leaves, flowers, stems, bark, and roots of plants. They have therapeutic and medicinal properties that can be beneficial to health and wellness.

Essential oil shelf life will vary depending on several factors. This includes the type of oil, the method of extraction, and the storage conditions. Generally speaking, high quality and pure essential oils can last from one to five years, although some last longer.

It is a must to use only high quality essential oils that are 100% pure so you can be sure to receive the therapeutic benefits you are looking for and that they are safe to inhale and use topically on your skin.

Guides on Recipes with Essential Oils, Aromatherapy Diffuser Blends, and Beginners eBook

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Essential Oils and Emotions Guide Instant digital download delivered to your email inbox Do you ever wonder why our emotions often dictate how we feel physically? Learn how to use Essential Oils to support your emotional wellness. You will also find out about the connection between emotions and essential oils. Guide teaches: Why Use Essential Oils for Emotions How to Use Essential Oils for Emotions DIY Inhaler Recipes for Emotional Well-being How to Use a Diffuser with Diffuser Blends List of Emotions that Essential Oils Promote and Address Format: PDF download Author: Jennifer Lane, LovingEssentialOils.com Pages: 17 *This is a digital download, nothing will be shipped. No refunds available on digital downloads.

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Lavender and Cedarwood Essential Oil Roller Blend 10 ml Sleep, Anxiety

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