Sweet Orange Essential Oil Recipes, Uses and Benefits Spotlight

Using orange essential oil in your daily routine is a great way to add some aromatherapy to your life. It can be used in recipes to make your house smell better or even relieve stress and tension. We have compiled a list of our favorite orange recipes that will surely make you smile all year round!
Sweet Orange Essential Oil Uses and Benefits - EO Spotlight by Loving Essential Oils

Sweet Orange Essential Oil is favored for its sweet and zesty fragrance that is not only refreshing but also uplifting. Inhale this beneficial oil to inspire positive thoughts and energy. In this spotlight, I share sweet orange essential oil recipes, as well as other ways you can enjoy this cheerful oil. 

Let the aroma of freshly squeezed oranges improve the air of a stale room or create a calm environment. I love that it is safe to use around children, plus children enjoy the smell of oranges too.

This essential oil contains high levels of limonene (over 90%). Limonene is commonly used in foods, cosmetics, cleaning products, and natural insect repellants. 

Sweet Orange Essential Oil Benefits - EO Spotlight by Loving Essential Oils

Sweet Orange Essential Oil Spotlight

Most of the time, sweet orange is just called orange essential oil. There is also a wild orange essential oil available in the aromatherapy world. Wild orange is very similar to sweet orange but is produced from the fruits of wild trees (aka wildcrafted) instead of cultivated trees. Sweet and wild orange oil can be used interchangeably.

Botanical Name Citrus sinensis
Botanical Family Rutaceae
Aka Orange
Note Top
Aroma Sweet, fruity, citrus
Extraction Method Cold-pressed
Plant Part Used Rind of fruit
Shelf Life 1-2 years
Kid Safe? Yes
Safety Concerns Non-toxic, non-sensitizing, non-irritant

 

Essential Oil Blends Well With

It is no surprise that sweet orange oil blends well with other citrus essential oils like lime, lemon, grapefruit, bergamot, mandarin, and more. You really can't go wrong blending citrus oils. There are many more oils that sweet orange blends well with:

  • Basil
  • Black Pepper
  • Cardamom
  • Chamomile (all types)
  • Clary Sage
  • Clove Bud
  • Coriander
  • Cypress
  • Fennel
  • Frankincense
  • Ginger
  • Juniper Berry
  • Lavender
  • Nutmeg
  • Patchouli
  • Rosemary
  • Sandalwood
  • Sweet Marjoram
  • Thyme
  • Vetiver
  • Ylang Ylang

Therapeutic Uses:

Nervous anxiety, constipation, intestinal spasm, fluid retention, detoxifying, cellulite, insomnia, depression, anxiety and stress-related conditions, tension, convalescence

Therapeutic Properties:

Analgesic, anthelmintic, antibacterial, antiseptic, calmative, cholagogue, depurative, diuretic, sedative, stimulant, stomachic, tonic

The Complete Book of Essential Oils and Aromatherapy

Sweet Orange Essential Oil Uses and Benefits

The uplifting scent of orange essential oil calms nervous tension and soothes worries, making it a wonderful addition to bedtime blends.

When using essential oils topically, it is best practice to dilute them in a carrier oil first before applying to the skin. Jojoba and fractionated coconut oil are popular choices.

Check out some of the benefits of orange essential oil:

  • Supports the body's immune system
  • Enhances feelings of well-being
  • Revitalizes and brightens skin
  • Offers a detoxifying and cleansing effect
  • Helps ease tense muscles
  • Calms the digestive system and aids digestion
  • Provides courage when overwhelmed
  • Makes an effective degreaser

Sweet Orange Essential Oil Recipes

Looking for some ways to include this happy oil into your DIY blends? Here are 5 simple yet effective orange essential oil blend recipes.

 1. Orange Roller Blend - Fresh Slice

  • 3 drops Sweet Orange essential oil
  • 3 drops Frankincense essential oil
  • 2 drops Grapefruit essential oil
  • 2 teaspoons Jojoba Oil
  • 10 ml Roller Bottle

Directions: Add all recipe ingredients to the roll-on bottle. Shake to blend together, roll onto arms, chest, shoulders, and neck for uplifting your mood. 4% dilution.

 

 2. Orange Diffuser Recipe -  Delight

  • 3 drops Orange essential oil
  • 3 drops Cypress essential oil
  • 2 drops Peppermint essential oil

Directions: Add essential oil drops to your aromatherapy diffuser with recommended water for the tank. Turn diffuser machine on and enjoy.

 

 3. Sweet Citrus Sugar Scrub Recipe

Directions: Mix all ingredients together in a small bowl. Transfer scrub to the plastic jar. Use within 1 month. To use, scoop a small amount into hand and rub onto the body. Wash off with warm water. Any time you use oily products in a shower or tub, use caution when entering and exiting as tub or shower may be slippery.

 

 4. Blissful Orange Inhaler Blend

  • 5 drops Sweet Orange essential oil
  • 5 drops Lavender essential oil
  • 3 drops Bergamot essential oil
  • 2 drops Lime essential oil
  • Blank Aromatherapy Inhaler

Directions: Add wick to a small bowl, drop essential oils onto the wick, using tweezers to pick up the wick, then get any oil residual left in the bowl onto the wick. Place the wick in blank inhaler and put on end cap (base). To use, place under nose and inhaler the aroma.

 

 5. Sweet Orange Bath Oil Recipe

  • 16 drops Sweet Orange oil
  • 4 drops Patchouli essential oil
  • 2 oz (1/4 cup) Fractionated Coconut Oil
  • 2 oz Squirt Pump Bottle

Directions: Add all ingredients into the squirt pump bottle, shake to blend bath oil together. To use, fill a bathtub with warm to hot water according to your comfort, then squirt several pumps of bath oil into the water right before getting in (about 1 tablespoon). Get in and soak up the lovely aroma. Be cautious because bath oil can make the bathtub slippery.

 

General Essential Oil Precautions

Never use essential oils undiluted, in eyes or mucous membranes. Do not take internally unless working with a qualified practitioner. Keep out of reach from children.

Use essential oils with extreme caution on children, be sure you have researched the oil and that it is safe for use on kids. Plant Therapy clearly labels their oils "KidSafe" on the bottle if the oil can be used for children ages 2–10.

If applying an essential oil topically (on your skin), you may perform a small patch test to an insensitive part of the body, use 1-2 drops in a teaspoon of carrier oil like jojoba oil, read more here.

If you are pregnant, breastfeeding, epileptic, or under a doctor’s care, consult your physician. For more information on oil safety issues here.

Newbie to Oils? Get our guide below or read more here: Essential Oils for Beginners

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Sweet Orange Essential Oil Recipes and Blends - EO Spotlight by Loving Essential Oils

More Essential Oil Blends and Oil Spotlights

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Lavender and Cedarwood Essential Oil Blend - 10 ml Roller Bottle Aromatherapy Oils
Lavender and Cedarwood Essential Oil Roller Blend 10 ml Sleep, Anxiety
$ 5.00 $ 7.99
Lavender and cedarwood essential oil blend is an incredibly soothing and calming mix. This blend is often used in aromatherapy to promote relaxation and reduce stress. The sweet, woody aroma of these two oils combined creates a pleasant and calming scent that many people find comforting. This 10ml Lavender and Cedarwood Roller Blend offers an effective and calming aid for sleep problems and anxiety. The lavender essential oil contained in this blend helps to relax the body and mind, while the cedarwood essential oil helps to reduce nervous tension. LAVENDER AND CEDARWOOD ESSENTIAL OIL ROLLER BLEND INGREDIENTS Handcrafted Blend by Aromatherapist Jennifer Lane - Lavender and Cedarwood in a base of fractionated coconut oil. The oil blend comes in a 10 ML Roll On Bottle, made with 100% pure essential oils. Roller bottles are made of cobalt blue glass with stainless steel rollerballs and a black cap. Essential Oil Blend Highlights Volume: 10 milliliters Shelf Life: Should be used in 6-12 months Shipping: Items shipped from California. US shipping only, no international orders. Safety Precautions: Made for ages 12 and up. Essential oil roll-ons come ready-made at a four to five percent dilution in an organic fractionated coconut oil base. Do not use if allergic to any ingredient, test on skin before liberally applying. Do not ingest LAVENDER AND CEDARWOOD ESSENTIAL OIL BLEND BENEFITS Lavender and Cedarwood essential oil blend is a popular combination for aromatherapy and other natural health remedies. Blending lavender and cedarwood provides a powerful aroma that is known to improve sleep quality and reduce stress. Lavender and Cedarwood Benefits Lavender is commonly used for its calming and soothing effects, while cedarwood is known for its grounding and centering properties. Together, these two oils create a powerful blend that can be used to help ease stress and anxiety, while also providing a sense of grounding and focus. This blend can also be beneficial for those experiencing insomnia. This easy to use roller-ball bottle allows for effective topical application of the oil blend. Its calming and grounding aroma make it perfect for aromatherapy and natural healing remedies. This oil blend can also be used to aid skin conditions such as eczema, psoriasis, and acne.  ORGANIC FRACTIONATED COCONUT OIL Fractionated Coconut Oil is a beneficial oil with a variety of uses. It is derived from coconut oil and is odorless, colorless, and has a longer shelf life than traditional coconut oil. It is also always in liquid form. Fractionated Coconut Oil is known for its ability to deeply moisturize the skin and dilute essential oils for safe topical application. NEED A CUSTOM BLEND? Contact me, I can customize this blend to your needs! How to Use Rollerball Blends Simply roll on the oil blend to your wrists, arms, upper chest, back, temples, feet, or neck. You can use to specifically target an area of concern, like applying to neck for tension or belly for upset stomach. For generalized aromatherapy purposes, apply to arms and chest to enjoy topical and aromatic benefits. The best part about this product is it can be used anywhere - at home, before heading out into the world, or taken with you for on the go use! Lavender and Cedarwood Roller Blend Lavender and cedarwood essential oil blend is a versatile and beneficial blend that can be used to reduce stress and anxiety, improve sleep, and promote relaxation. Let this roller blend soothe nervous tension, ease muscle cramps, and support the respiratory system.  Want to DIY? Learn how to make roller bottle blends! *Disclaimer: These statements have not been evaluated by the Food and Drug Administration. The information provided here is not intended to diagnose, treat, cure or prevent disease, nor is it a substitute for medical advice.
Lavender and Peppermint Essential Oil Blend - 10 ml Roller Bottle Aromatherapy Oils
Lavender and Peppermint Essential Oil Roller Blend 10 ml Headache Pain
$ 5.00 $ 7.99
This handcrafted Lavender and Peppermint Essential Oil Blend is a powerful combination of two of the most popular essential oils. This blend is known for its calming and uplifting effect, which can help to relieve stress, tension, and anxiety. It can also help to provide a sense of clarity and focus, and aid in relaxation. LAVENDER AND PEPPERMINT ESSENTIAL OIL ROLLER BLEND INGREDIENTS Handcrafted Blend by Aromatherapist Jennifer Lane - Lavender and Peppermint in a base of fractionated coconut oil. The oil blend comes in a 10 ML Roll On Bottle, made with 100% pure essential oils. Roller bottles are made of cobalt blue glass with stainless steel rollerballs and a black cap. Essential Oil Blend Highlights Volume: 10 milliliters Shelf Life: Should be used in 6-12 months Shipping: Items shipped from California. US shipping only, no international orders. Safety Precautions: Made for ages 12 and up. Essential oil roll-ons come ready-made at a five percent dilution in an organic fractionated coconut oil base. Do not use if allergic to any ingredient, test on skin before liberally applying. Do not ingest. LAVENDER AND PEPPERMINT ESSENTIAL OIL BLEND BENEFITS Lavender and Peppermint Oil Blend is a powerful combination of two of the most popular essential oils. It is known to be calming and uplifting, while also providing a sense of clarity and focus. Additionally, it is known to be an effective natural remedy for colds and flu. Lavender and Peppermint Essential Oil Benefits Lavender and peppermint can help to reduce stress and anxiety, improve mood, and aid in digestion. The lavender oil helps to reduce stress and anxiety, while the peppermint oil helps to uplift mood, improve focus, and boost energy. In addition to its soothing effects, the combination of Lavender and Peppermint can be applied topically to help reduce pain, inflammation, and discomfort. Often used for headaches and backaches as well. ORGANIC FRACTIONATED COCONUT OIL Fractionated Coconut Oil is a beneficial oil with a variety of uses. It is derived from coconut oil and is odorless, colorless, and has a longer shelf life than traditional coconut oil. It is also always in liquid form. Fractionated Coconut Oil is known for its ability to deeply moisturize the skin and dilute essential oils for safe topical application. NEED A CUSTOM BLEND? Contact me, I can customize this blend to your needs! How to Use Rollerball Blends Simply roll on the oil blend to your wrists, arms, upper chest, back, temples, feet, or neck. You can use to specifically target an area of concern, like applying to neck for tension or belly for upset stomach. For generalized aromatherapy purposes, apply to arms and chest to enjoy topical and aromatic benefits. The best part about this product is it can be used anywhere - at home, before heading out into the world, or taken with you for on the go use! Lavender and Peppermint Roller Blend Lavender and peppermint roller blend is a popular combination for aromatherapy and home remedies. The mixture of these two essential oils offers a variety of therapeutic benefits, such as stress relief, pain relief, and relaxation. Want to DIY? Learn how to make roller bottle blends! *Disclaimer: These statements have not been evaluated by the Food and Drug Administration. The information provided here is not intended to diagnose, treat, cure or prevent disease, nor is it a substitute for medical advice.
Ginger and Peppermint Essential Oil Blend - 10 ml Roller Bottle Aromatherapy Oils for Nausea, Upset Stomach, Digestive Support
Ginger and Peppermint Essential Oil Roller Blend 10 ml - Nausea, Digestion, Headache
$ 5.00 $ 8.99
This handcrafted Ginger and Peppermint Essential Oil Blend is a combination that can provide a variety of benefits. This blend is often used for aromatherapy, and it can be used to help soothe and calm the mind and body. The blend of ginger and peppermint essential oil is known to help reduce stress, promote relaxation, and increase energy levels. In addition, this blend can be used to help relieve headaches, muscle aches, and soreness. It can also be used to support digestion and reduce nausea. GINGER AND PEPPERMINT ESSENTIAL OIL BLEND INGREDIENTS Handcrafted Blend by Aromatherapist Jennifer Lane - Ginger and Peppermint in a base of fractionated coconut oil. The oil blend comes in a 10 ML Roll On Bottle, made with 100% pure essential oils. Roller bottles are made of cobalt blue glass with stainless steel rollerballs and a black cap. Essential Oil Blend Highlights Volume: 10 milliliters Shelf Life: Should be used in 6-12 months Shipping: Items shipped from California. US shipping only, no international orders. Safety Precautions: Made for ages 12 and up. Essential oil roll-ons come ready-made at a five percent dilution in an organic fractionated coconut oil base. Do not use if allergic to any ingredient, test on skin before liberally applying. Do not ingest. GINGER AND PEPPERMINT ESSENTIAL OIL BLEND BENEFITS Ginger and peppermint essential oil may help to reduce anxiety and depression. The scent of this blend is known to be calming, and it will help to promote better sleep and relaxation. This blend can also be used as a natural remedy for headaches and nausea. Ginger and peppermint essential oils can be used to promote better breathing. The combination helps to open up the airways and provide relief from congestion and allergies. This blend can also help provide relief from asthma and other respiratory conditions. ORGANIC FRACTIONATED COCONUT OIL Fractionated Coconut Oil is a beneficial oil with a variety of uses. It is derived from coconut oil and is odorless, colorless, and has a longer shelf life than traditional coconut oil. It is also always in liquid form. Fractionated Coconut Oil is known for its ability to deeply moisturize the skin and dilute essential oils for safe topical application. NEED A CUSTOM BLEND? Contact me, I can customize this blend to your needs! How to Use Rollerball Blends Simply roll on the oil blend to your wrists, arms, upper chest, back, temples, feet, or neck. You can use to specifically target an area of concern, like applying to neck for tension or belly for upset stomach. For generalized aromatherapy purposes, apply to arms and chest to enjoy topical and aromatic benefits. The best part about this product is it can be used anywhere - at home, before heading out into the world, or taken with you for on the go use! This mixture of ginger and peppermint is a great way to provide a variety of benefits to the mind and body. This blend can be used for aromatherapy or as a natural remedy for various ailments. It can help to reduce stress, promote relaxation, and improve breathing. Want to DIY? Learn how to make roller bottle blends! *Disclaimer: These statements have not been evaluated by the Food and Drug Administration. The information provided here is not intended to diagnose, treat, cure or prevent disease, nor is it a substitute for medical advice.
Get answers on top essential oil questions for beginners to seasoned pros.

Frequently Asked Questions on Essential Oils

Essential oils are great because not only do they make you feel good physically, but mentally as well. I love having them around since they have so many benefits, like clearing the air of bad odors and improving moods. They can releasing calming scents in your home or office when used in a diffuser!

Essential oils are popular as all-natural, homeopathic remedies for everyday health issues. From headache pain to sleep issues, many people have reported positive results from essential oils. Yet despite their growing popularity, there is still much confusion and many misunderstandings about what they are and how they can be used safely and effectively.

We've compiled our top frequently asked questions (FAQs) in therapeutic essential oil use.

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