DIY Lavender Essential Oil Linen Spray Recipe - Bed of Flowers

Jennifer Lane - Certified Aromatherapist on

If you’re looking for a natural way to reduce stress, anxiety, and other health problems, consider using lavender oil linen spray. It’s a safe and effective remedy that can be used for sleep, linen freshening, and as bug repellent. Here is a simple and easy DIY lavender essential oil linen spray recipe called "Bed of Flowers".

DIY Lavender Essential Oil Linen Spray Recipe - Bed of Flowers by Loving Essential Oils

There’s nothing quite like the smell of fresh lavender to soothe your senses. Here is a simple and easy DIY lavender essential oil linen spray recipe called "Bed of Flowers". Whether you're winding down after a long day or trying to get to sleep, this floral essential oil blend is a natural relaxant.

This DIY project is easy and affordable, and the results are simply lovely. Keep reading for instructions on how to create your own essential oil linen spray with lavender, orange, and geranium.

Can I Make Linen Spray At Home?

Ever read the labels of bath and body care products available on the market? You may see words like "fragrance" or even "lavender" but unfortunately, they are probably synthetic fragrances and not essential oils.

One great reason to make homemade products is that you KNOW what is in the bottle. Lavender is also used with chamomile in our bedtime pillow spray recipe.

Essential Oil Linen Spray for Sleep Recipe - DIY Lavender Linen Spray

Essential Oil Linen Spray for Sleep

Linen sprays are a great way to freshen up your linens and bedding while encouraging zzz's thanks to the relaxing aroma of lavender. Lavender (Lavandula angustifolia) has so many positive benefits that it is a must-have essential oil that in my opinion, every household should have.

Not only can this DIY linen spray help reduce stress, ease anxiety, and promote better sleep, but it boasts antibacterial and antifungal properties too. It's a great, all-natural way to get rid of lingering odors.

Besides lavender oil, this blend contains geranium oil and sweet orange oil. It has a fresh, floral, clean, and calming scent that is sure to bring some life back to stale sheets.

Can I Use Lavender Essential Oil for Sleep?

All over the world, people are using lavender oil to improve their sleep. Lavender oil has a soothing and calming effect, which is why it's often used to promote relaxation and calmness. It's also a natural anti-inflammatory and antiseptic, which can help to promote healing.

One of the simplest ways to use lavender oil for sleep is to add a few drops to your pillowcase. You can also diffuse it in your bedroom, or put a few drops in your bathtub or shower before bed. Lavender essential oil can also be used to calm upset stomachs and relieve anxiety.

lavender linen spray recipe blend

DIY Lavender Essential Oil Linen Spray - Bed of Flowers

Lavender essential oil has long been known for its calming and relaxing properties. Why not take advantage of its scent by making your own linen spray? This easy-to-follow tutorial will show you how to make your own lavender linen spray in just a few simple steps.

Not only will the spray help to keep your linens smelling fresh, but it will also provide a soothing aroma that can help to promote relaxation and peace. (affiliate links)

  • 15 drops Lavender Essential Oil 
  • 10 drops Sweet Orange Essential Oil
  • 5 drops of Geranium Essential Oil
  • 2 tablespoons of grain alcohol (or witch hazel)
  • Distilled or Purified Water
  • 4 oz Glass Spray Bottle

Directions:

1. Combine grain alcohol and essential oils in the spray bottle and swirl bottle around until blended together.

2. Fill the rest of the bottle with water, leaving room at the top for the sprayer. Add spray top and shake well.

3. To use, shake well and lightly mist the linen spray over sheets, pillows, and bedding to freshen up your environment. Be sure to do at least 10 minutes before bedtime so they have a chance to dry.

Homemade Linen Spray Recipe Tips

  • Be sure to label your spray including date made.
  • If you omit the grain alcohol, you need to make a fresh batch after a few weeks because there are no preservatives in the spray.
  • Need a substitute for geranium essential oil? Try another floral essential oil like rose, roman chamomile, or rose geranium. You could also omit geranium and just add more drops of orange and lavender. Lavender and orange blend well together. Read more about essential oil substitutes.
  • You need to shake well before each use because water and oils do not mix.
  • Time to change your sheets? That is a great time to mist the spray on your mattress!
  • You can test a small area of fabric first if you have any concerns about the safe use of the spray on your linen.
  • There are different types of lavender essential oils, you can use any type in this recipe

More Lavender Essential Oil Benefits

Lavender oil has been used for centuries for its medicinal and therapeutic benefits. Recent studies have shown that lavender oil has anti-inflammatory and analgesic properties, making it a great natural remedy for headaches, muscle pain, and other body aches.

Lavender oil is also a natural relaxant and can be used to help relieve stress and anxiety. In fact, lavender oil has been shown to be as effective as prescription medications in treating anxiety disorders. It can also be helpful in promoting relaxation and sleep.

Another great use for lavender oil is to help relieve digestive problems such as indigestion, upset stomach, and nausea. It can also be used to treat skin problems such as acne, eczema, and psoriasis.

Lavender oil is also a natural insect repellent, so it can be used to repel mosquitoes and other insects.

Conclusion on Lavender Oil Linen Spray

Lavender essential oil can help improve sleep quality and duration. It has a calming and relaxing effect on the mind and body, which can help you fall asleep and stay asleep. Lavender essential oil is great for linen spray recipes, I hope you enjoy this Bed of Flowers Linen Spray!

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Homemade Lavender Linen Spray Recipe by Loving Essential Oils with Lavender, Geranium and Sweet Orange Essential Oil
Tags: easy essential oil recipes Geranium geranium essential oil recipes Lavender lavender essential oil recipes Orange orange essential oil recipes
Handcrafted by Jennifer Lane, Certified Aromatherapist - US Shipping Only (no international shipping at this time)

No Time To DIY? Free US Shipping on Orders $10 or more!

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Lavender and Cedarwood Essential Oil Roller Blend 10 ml Sleep, Anxiety $ 5.00 $ 7.99
Lavender and cedarwood essential oil blend is an incredibly soothing and calming mix. This blend is often used in aromatherapy to promote relaxation and reduce stress. The sweet, woody aroma of these two oils combined creates a pleasant and calming scent that many people find comforting. This 10ml Lavender and Cedarwood Roller Blend offers an effective and calming aid for sleep problems and anxiety. The lavender essential oil contained in this blend helps to relax the body and mind, while the cedarwood essential oil helps to reduce nervous tension. LAVENDER AND CEDARWOOD ESSENTIAL OIL ROLLER BLEND INGREDIENTS Handcrafted Blend by Aromatherapist Jennifer Lane - Lavender and Cedarwood in a base of fractionated coconut oil. The oil blend comes in a 10 ML Roll On Bottle, made with 100% pure essential oils. Roller bottles are made of cobalt blue glass with stainless steel rollerballs and a black cap. Essential Oil Blend Highlights Volume: 10 milliliters Shelf Life: Should be used in 6-12 months Shipping: Items shipped from California. US shipping only, no international orders. Safety Precautions: Made for ages 12 and up. Essential oil roll-ons come ready-made at a four to five percent dilution in an organic fractionated coconut oil base. Do not use if allergic to any ingredient, test on skin before liberally applying. Do not ingest LAVENDER AND CEDARWOOD ESSENTIAL OIL BLEND BENEFITS Lavender and Cedarwood essential oil blend is a popular combination for aromatherapy and other natural health remedies. Blending lavender and cedarwood provides a powerful aroma that is known to improve sleep quality and reduce stress. Lavender and Cedarwood Benefits Lavender is commonly used for its calming and soothing effects, while cedarwood is known for its grounding and centering properties. Together, these two oils create a powerful blend that can be used to help ease stress and anxiety, while also providing a sense of grounding and focus. This blend can also be beneficial for those experiencing insomnia. This easy to use roller-ball bottle allows for effective topical application of the oil blend. Its calming and grounding aroma make it perfect for aromatherapy and natural healing remedies. This oil blend can also be used to aid skin conditions such as eczema, psoriasis, and acne.  ORGANIC FRACTIONATED COCONUT OIL Fractionated Coconut Oil is a beneficial oil with a variety of uses. It is derived from coconut oil and is odorless, colorless, and has a longer shelf life than traditional coconut oil. It is also always in liquid form. Fractionated Coconut Oil is known for its ability to deeply moisturize the skin and dilute essential oils for safe topical application. NEED A CUSTOM BLEND? Contact me, I can customize this blend to your needs! How to Use Rollerball Blends Simply roll on the oil blend to your wrists, arms, upper chest, back, temples, feet, or neck. You can use to specifically target an area of concern, like applying to neck for tension or belly for upset stomach. For generalized aromatherapy purposes, apply to arms and chest to enjoy topical and aromatic benefits. The best part about this product is it can be used anywhere - at home, before heading out into the world, or taken with you for on the go use! Lavender and Cedarwood Roller Blend Lavender and cedarwood essential oil blend is a versatile and beneficial blend that can be used to reduce stress and anxiety, improve sleep, and promote relaxation. Let this roller blend soothe nervous tension, ease muscle cramps, and support the respiratory system.  Want to DIY? Learn how to make roller bottle blends! *Disclaimer: These statements have not been evaluated by the Food and Drug Administration. The information provided here is not intended to diagnose, treat, cure or prevent disease, nor is it a substitute for medical advice.
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Lavender and Peppermint Essential Oil Roller Blend 10 ml Headache Pain $ 5.00 $ 7.99
This handcrafted Lavender and Peppermint Essential Oil Blend is a powerful combination of two of the most popular essential oils. This blend is known for its calming and uplifting effect, which can help to relieve stress, tension, and anxiety. It can also help to provide a sense of clarity and focus, and aid in relaxation. LAVENDER AND PEPPERMINT ESSENTIAL OIL ROLLER BLEND INGREDIENTS Handcrafted Blend by Aromatherapist Jennifer Lane - Lavender and Peppermint in a base of fractionated coconut oil. The oil blend comes in a 10 ML Roll On Bottle, made with 100% pure essential oils. Roller bottles are made of cobalt blue glass with stainless steel rollerballs and a black cap. Essential Oil Blend Highlights Volume: 10 milliliters Shelf Life: Should be used in 6-12 months Shipping: Items shipped from California. US shipping only, no international orders. Safety Precautions: Made for ages 12 and up. Essential oil roll-ons come ready-made at a five percent dilution in an organic fractionated coconut oil base. Do not use if allergic to any ingredient, test on skin before liberally applying. Do not ingest. LAVENDER AND PEPPERMINT ESSENTIAL OIL BLEND BENEFITS Lavender and Peppermint Oil Blend is a powerful combination of two of the most popular essential oils. It is known to be calming and uplifting, while also providing a sense of clarity and focus. Additionally, it is known to be an effective natural remedy for colds and flu. Lavender and Peppermint Essential Oil Benefits Lavender and peppermint can help to reduce stress and anxiety, improve mood, and aid in digestion. The lavender oil helps to reduce stress and anxiety, while the peppermint oil helps to uplift mood, improve focus, and boost energy. In addition to its soothing effects, the combination of Lavender and Peppermint can be applied topically to help reduce pain, inflammation, and discomfort. Often used for headaches and backaches as well. ORGANIC FRACTIONATED COCONUT OIL Fractionated Coconut Oil is a beneficial oil with a variety of uses. It is derived from coconut oil and is odorless, colorless, and has a longer shelf life than traditional coconut oil. It is also always in liquid form. Fractionated Coconut Oil is known for its ability to deeply moisturize the skin and dilute essential oils for safe topical application. NEED A CUSTOM BLEND? Contact me, I can customize this blend to your needs! How to Use Rollerball Blends Simply roll on the oil blend to your wrists, arms, upper chest, back, temples, feet, or neck. You can use to specifically target an area of concern, like applying to neck for tension or belly for upset stomach. For generalized aromatherapy purposes, apply to arms and chest to enjoy topical and aromatic benefits. The best part about this product is it can be used anywhere - at home, before heading out into the world, or taken with you for on the go use! Lavender and Peppermint Roller Blend Lavender and peppermint roller blend is a popular combination for aromatherapy and home remedies. The mixture of these two essential oils offers a variety of therapeutic benefits, such as stress relief, pain relief, and relaxation. Want to DIY? Learn how to make roller bottle blends! *Disclaimer: These statements have not been evaluated by the Food and Drug Administration. The information provided here is not intended to diagnose, treat, cure or prevent disease, nor is it a substitute for medical advice.
Ginger and Peppermint Essential Oil Blend - 10 ml Roller Bottle Aromatherapy Oils for Nausea, Upset Stomach, Digestive Support
Ginger and Peppermint Essential Oil Roller Blend 10 ml - Nausea Digestion $ 5.00 $ 8.99
This handcrafted Ginger and Peppermint Essential Oil Blend is a combination that can provide a variety of benefits. This blend is often used for aromatherapy, and it can be used to help soothe and calm the mind and body. The blend of ginger and peppermint essential oil is known to help reduce stress, promote relaxation, and increase energy levels. In addition, this blend can be used to help relieve headaches, muscle aches, and soreness. It can also be used to support digestion and reduce nausea. GINGER AND PEPPERMINT ESSENTIAL OIL BLEND INGREDIENTS Handcrafted Blend by Aromatherapist Jennifer Lane - Ginger and Peppermint in a base of fractionated coconut oil. The oil blend comes in a 10 ML Roll On Bottle, made with 100% pure essential oils. Roller bottles are made of cobalt blue glass with stainless steel rollerballs and a black cap. Essential Oil Blend Highlights Volume: 10 milliliters Shelf Life: Should be used in 6-12 months Shipping: Items shipped from California. US shipping only, no international orders. Safety Precautions: Made for ages 12 and up. Essential oil roll-ons come ready-made at a five percent dilution in an organic fractionated coconut oil base. Do not use if allergic to any ingredient, test on skin before liberally applying. Do not ingest. GINGER AND PEPPERMINT ESSENTIAL OIL BLEND BENEFITS Ginger and peppermint essential oil may help to reduce anxiety and depression. The scent of this blend is known to be calming, and it will help to promote better sleep and relaxation. This blend can also be used as a natural remedy for headaches and nausea. Ginger and peppermint essential oils can be used to promote better breathing. The combination helps to open up the airways and provide relief from congestion and allergies. This blend can also help provide relief from asthma and other respiratory conditions. ORGANIC FRACTIONATED COCONUT OIL Fractionated Coconut Oil is a beneficial oil with a variety of uses. It is derived from coconut oil and is odorless, colorless, and has a longer shelf life than traditional coconut oil. It is also always in liquid form. Fractionated Coconut Oil is known for its ability to deeply moisturize the skin and dilute essential oils for safe topical application. NEED A CUSTOM BLEND? Contact me, I can customize this blend to your needs! How to Use Rollerball Blends Simply roll on the oil blend to your wrists, arms, upper chest, back, temples, feet, or neck. You can use to specifically target an area of concern, like applying to neck for tension or belly for upset stomach. For generalized aromatherapy purposes, apply to arms and chest to enjoy topical and aromatic benefits. The best part about this product is it can be used anywhere - at home, before heading out into the world, or taken with you for on the go use! This mixture of ginger and peppermint is a great way to provide a variety of benefits to the mind and body. This blend can be used for aromatherapy or as a natural remedy for various ailments. It can help to reduce stress, promote relaxation, and improve breathing. Want to DIY? Learn how to make roller bottle blends! *Disclaimer: These statements have not been evaluated by the Food and Drug Administration. The information provided here is not intended to diagnose, treat, cure or prevent disease, nor is it a substitute for medical advice.
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Get answers on top essential oil questions for beginners to seasoned pros.

Frequently Asked Questions on Essential Oils

Essential oils are great because not only do they make you feel good physically, but mentally as well. I love having them around since they have so many benefits, like clearing the air of bad odors and improving moods. They can releasing calming scents in your home or office when used in a diffuser!

Essential oils are popular as all-natural, homeopathic remedies for everyday health issues. From headache pain to sleep issues, many people have reported positive results from essential oils. Yet despite their growing popularity, there is still much confusion and many misunderstandings about what they are and how they can be used safely and effectively.

We've compiled our top frequently asked questions (FAQs) in therapeutic essential oil use.

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