20 Amazing Ways to Use Essential Oils For Health

20 Amazing Ways to Use Essential Oils For Health

Do you know you can use essential oils for health?  Essential oils are distilled from plants and contain aromatic compounds that can improve your well being.

Throughout history in many cultures, essential oils have been used for their medicinal and therapeutic benefits.

Essential oils can promote physical, emotional and spiritual health.

20 Ways to Use Essential Oils For Health

See all they ways essential oils can improve your health with recommended essential oils to try.

Desired Benefit

Essential Oils to Try

1. Uplift Your Mood Orange, Grapefruit, Lavender, Lemon, Bergamot, or Sweet Marjoram
2. Calm Your Nerves & Tension Lavender, Melissa, Orange, Ylang Ylang, Frankincense, or Coriander
3. Antioxidant Support Clove, Vetiver, Ylang Ylang, Oregano, Tangerine, or Lemongrass
4. Improve Your Skin Appearance Tea Tree, Lavender, Roman Chamomile, Helichrysum, Frankincense, Geranium, or Sandalwood
5. Decrease Your Stress Level Lavender, Frankincense, Bergamot, Roman Chamomile, Sandalwood, or Tangerine
6. Support Healthy Immune Function Clove, Oregano, Tea Tree, Cypress, Rosemary, or Eucalyptus
7. Improve Your Mental Performance Peppermint, Frankincense, Lavender, Helichrysum, Orange, or Rosemary
8. Optimal Muscle and Joint Function Wintergreen, Peppermint, Orange, Bergamot, Eucalyptus, or Spruce

9. Support Healthy Weight Loss

Grapefruit, Lemon, Orange, Peppermint, or Spearmint

10. Soothe Skin Irritations, Cuts & Scrapes

Lavender, Tea Tree, Helichrysum, Roman Chamomile, or Sweet Marjoram

11. Optimize Your Respiratory Function

 Eucalyptus, Lavender, Helichrysum, Basil, Peppermint, Grapefruit, or Cypress

12. Boost Your Energy

White Fir, Orange, Peppermint, Lemon, Basil, Grapefruit, or Ginger

13. Promote Healthy Digestion

Peppermint, Ginger, Lavender, Basil, Cardamom, or Roman Chamomile

14. Protection From Environmental Germs

Oregano, Tea Tree, Thyme, Orange, or Lemon

15. Promote Healthy Hair

Tea Tree, Rosemary, Sandalwood, Ylang Ylang, Lavender, or Basil

16. Optimal Oral Health

Clove, Cinnamon, Peppermint, Tea Tree, Spearmint, or Thyme

17. Support Healthy Cardiovascular System

Helichrysum, Basil, Ylang Ylang, Lavender, Cypress, Grapefruit, or Tangerine

18. Boost Sexual Function

Sandalwood, Cinnamon, Ylang Ylang, Lavender, Bergamot, or Ginger

19. Enhance Your Sleep

Lavender, Roman Chamomile, Vetiver, Bergamot, Ylang Ylang, or Cedarwood

20. Natural & Safe Household Cleaning

Clove, Tea Tree, Cinnamon, Lemon, Lavender, Thyme, Orange, or Tangerine

How to Use Essential Oils for Health

One great way to enjoy the health benefits of essential oils is by diffusing them. Here are some of our popular blog post on diffusing:

My Favorite Diffuser, click to learn more:

Healthy Body Diffuser Blend

  • 2 drops Eucalyptus
  • 2 drops Rosemary
  • 1 drop Lime
  • 1 drop lemon
  • 1 drop Peppermint

Add essential oil recipe to diffuser with recommended water for your diffuser tank. I like to use a 100-200 ml water tank diffuser but you can use whatever size you prefer.

20 Amazing Ways to Use Essential Oils For Health - Healthy Body Diffuser Blend by Loving Essential Oils

Healthy Helper Diffuser Blend

  • 3 drops Tea Tree
  • 2 drops Eucalyptus
  • 1 drop Frankincense
  • 1 drop Peppermint

Add essential oil recipe to diffuser with recommended water for your diffuser tank.

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20 Amazing Ways to Use Essential Oils For Health by Loving Essential Oils

Jennifer Lane

Hello, I'm Jennifer, Founder of Loving Essential Oils. I have a passion for natural health and aromatherapy. I love making DIY products to replace store bought items and strive for a chemical and toxin free home. I enjoy using aromatherapy and essential oils every day to keep my family and myself healthy and happy. My hope is to help you do the same.

*These statements have not been evaluated by the Food and Drug Administration. The information provided here is not intended to diagnose, treat, cure or prevent disease, nor is it a substitute for medical advice. Post may include affiliate links. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. See full disclaimer.