Lavender and Peppermint Oil - 10 Ways to Enjoy this Powerful Duo

Jennifer Lane - Certified Aromatherapist on

Did you know that lavender and peppermint essential oils have some great benefits for your wellness? Lavender oil can help promote relaxation and peace, while peppermint oil can help improve energy levels and focus. So why not try them together? Here are some ways to use these oils to get the most out of their benefits when combined.

Lavender and Peppermint Oil - 10 Ways to Enjoy this Powerful Duo by Loving Essential Oils

Lavender and peppermint oil make a fabulous duo! This synergistic essential oil combination has so many awesome uses for all natural health and wellness.

Lavender and peppermint are two MUST HAVE oils in my home because they are both so versatile. I am never without them and I highly recommend them for every home.

They are both affordable essential oils and beneficial first aid essential oils.

Can You Mix Peppermint and Lavender Essential Oils?

There's nothing like the invigorating scent of peppermint essential oil to help you wake up in the morning. And there's nothing like the relaxing scent of lavender essential oil to help you unwind at night. But can you mix these two scents together? Turns out, you can - and the results are amazing! Keep reading to learn more about how to mix these two oils and what benefits they offer.

Peppermint and Lavender Blend by Loving Essential Oils

Lavender Essential Oil Benefits

Lavender essential oil (Lavandula angustifolia) is the queen of supportive oils. It is so nourishing to the skin and soothing to the nervous system. Here are some highlights of what lavender is good for:

  • Soothes inflammation and pain
  • Assists with cuts, burns, and bites
  • Balances emotions
  • Offers reassurance and strength
  • Helps to clear infections
  • Read More: Lavender Essential Oil Types

Peppermint Essential Oil Benefits

Peppermint essential oil (Mentha piperita) is a fresh and penetrating oil, its minty aroma really brightens the day. Here are some highlights of what peppermint is good for:

  • Helps clear congestion
  • Supports digestive system
  • Encourages circulation
  • Soothes sore muscles and joints
  • Promotes natural energy
  • Read More: All About Diffusing Peppermint Oil
Peppermint and Lavender Recipe by Loving Essential Oils

Lavender and Peppermint Oil Uses and Recipes

Here are 10 powerful ways I like to use this combo in my home.

1. Natural Air Freshener

Try this blend in an essential oil diffuser to freshen the air in your home. I use equal parts, usually 4 drops of lavender and 4 drops of peppermint in my ultrasonic diffuser and let run for about 1 hour to naturally freshen and brighten the atmosphere.

2. Sunburn Relief

I like to use aloe vera gel when I have a sun burn with 1 drop each of lavender and peppermint essential oil. I rub it onto affected areas for cooling relief and healing properties. I keep my aloe vera gel in the refrigerator so it is cool when applied.

3. Insect Bite Soother

I love roller bottles for bug bites, they are easy to grab and roll on when the bite is discovered or gets really itchy. Add 5 drops Lavender and 5 drops Peppermint into 10 ml Roller bottle and fill rest of bottle with jojoba oil (or favorite carrier oil). Roll directly on the bite and around the area. 5% dilution. Here is an alternative Essential Oil Blend for Bug Bites.

4. Refreshing Foot Bath

Blend 1 teaspoon of jojoba oil with 2 drops of lavender oil and 2 drops of peppermint. Add in 1/4 cup Epsom salt and mix together. Place salt blend into foot basin and add 8-10 cups hot water that you can comfortably place your feet into. Soak feet for 15 minutes. I like to follow up with moisturizer to feet and comfy socks.

5. Headache Assist Roll On

Headaches can be debilitating, and they seem to happen at the worst times. If you're looking for a way to help relieve your headache naturally, try using peppermint and lavender essential oil.

Both oils have been shown to be effective in helping to reduce headache symptoms. diffusing the oils in your home might be the best way to reap their benefits, but you can also apply them topically to your temples or neck. Give one of these oils a try the next time you have a headache!

In a roller bottle I like to use this combo to apply to my temples, forehead, behind ears, and back of neck. Read more about using essential oils for headaches.

 Headache Support Roller Blend

Use this supportive roller recipe when you need to soothe a headache. I will usually add in frankincense oil as well, here is the roll on recipe I use.

  • 4 drops Lavender essential oil
  • 4 drops Peppermint essential oil
  • 2 drops Frankincense essential oil (Boswellia carterii)

Directions: Add oils into 10 ml Roller bottle and fill rest of bottle with jojoba oil (or favorite carrier oil). 5% dilution.

6. Digestive Support

If you're like most people, you probably don't think about your digestion until something goes wrong. But did you know that there are some simple ways to support your digestive health using natural ingredients?

Peppermint and lavender essential oils are two of my favorites for boosting digestion.Both oils can assist the digestive system you can use a massage oil of these to. For an even more powerful digestive blend, add in cardamom essential oil.

7. Mood Support

Diffuser necklaces are a convenient way to enjoy aromatherapy on the go. Since terracotta pendants only take 1 drop of oil, if I want to use a blend on it, I make the blend in a sample vial.

I add equal drops of lavender and peppermint in the vial, swirl to mix them together, and then dispense one drop on the pendant. Be sure to label the vial. Inhale the aroma of this bright synergistic blend throughout the day.

8. Pain Relief

In a roller bottle I like to use 5 drops Lavender and 5 drops Peppermint into 10 ml Roller bottle and fill rest of bottle with jojoba oil (or favorite carrier oil). Roll directly on the bite and around the area. 5% dilution.

9. Clear Breathing

Make an aromatherapy inhaler to support and help open up breathing. Add 6 drops Lavender and 6 drops of Peppermint to cotton wick and place into essential oil inhaler. To use, deeply inhale the aroma.

10. Allergy and Sinus Support

A favorite trio of essential oils for allergies is lavender, peppermint, and lemon. You can use just the duo or add in lemon oil for a trio.  Place 5 drops each of the trio oils on an aromatherapy inhaler and inhale as needed. Read more about essential oil inhalers.

Peppermint and lavender oil uses and benefits by Loving Essential Oils

Peppermint and Lavender Essential Oil Recipes

Lavender and Peppermint essential oil recipes can be used for a variety of purposes, including aromatherapy, relaxation, and massage. Here are a few recipes you can try:

 Lavender Peppermint Shower Blend
This essential oil combination is perfect for promoting relaxation and relieving stress. Plus, this lavender peppermint shower blend is a great way to add a little extra aromatherapy to your everyday routine.
  • 1 drop Lavender oil
  • 1 drop Peppermint oil

Directions: Place the drops of essential oils onto shower (away from direct water flow) right before getting in to bath. The steam from your warm shower will carry the aromatic scent all around you!

 Lavender and Peppermint Pain Relief Rub Blend:

Are you looking for a natural way to relieve pain? Essential oils may be just what you need. Peppermint oil and lavender oil are both known for their pain-relieving properties.

  • 2 drop Lavender oil
  • 1 drop Peppermint oil
  • 1 tablespoon Unscented lotion

Directions: Blend the oils together and use as a pain relief rub. To use, apply to your neck and shoulder to ease stress, tension and pain. Apply the rub to the area you are having pain.

 

Peppermint and Lavender Essential Oil Uses

Some potential applications of lavender oil include:

  • Aromatherapy: Lavender oil has a soothing, calming scent that can be used to promote relaxation and stress relief.
  • Soothing bath: Adding a few drops of lavender oil to a bath can help to relax the body and mind.
  • Reduce anxiety: Lavender oil has been shown to be effective in reducing anxiety.
  • Relieve pain: Applied topically, lavender oil can help to relieve pain from various conditions.

Some potential applications of peppermint oil include:

  • Aromatherapy: Peppermint oil has a refreshing, cooling scent that can be used to stimulate the senses and promote alertness.
  • Relieve pain: Applied topically, peppermint oil can help to relieve pain from various conditions.
  • Ease digestive issues: Peppermint oil has been shown to be effective in relieving digestive issues such as nausea, indigestion, and constipation.
  • Reduce inflammation: Peppermint oil has anti-inflammatory properties that can help to reduce inflammation in the body.

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Lavender and Peppermint Essential Oil Benefits and Blend Recipes - 10 Ways to Enjoy this Powerful Duo by Loving Essential Oils
Tags: essential oil blends Essential Oil Uses Lavender lavender essential oil recipes Peppermint peppermint essential oil recipes
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Rollerball Remedies

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31 PC Deluxe Essential Oils Kit - This Aromatherapy Supplies set includes a variety of tools needed for making DIY products with your essential oils. Use this kit to make roll on blends, inhaler blends, massage oils, face serums, and body oils. 31 PC Deluxe Essential Oils Kit This 31 piece deluxe kit is a great starter set that will give you the key essential oil bottles you will need to bring your essential oils to life. Here are the 31 pieces included in this kit: x12 10ml Blue Glass Roll Ons with Stainless Steel Rollerballs x4 Blank Aromatherapy Inhalers (color varies, may receive black or purple inhalers) x3 1oz Glass Bottles with Dropper Bottles (1 blue, 1 green and 1 amber) x3 1oz Glass Bottles with Black Caps (1 blue, 1 green and 1 amber) x5 Disposable Plastic Pipettes x3 Small Funnels (clear plastic) x1 Tablespoon for Measuring Loving Essential Oils brings you the right supplies you need to create homemade products with your essential oils that are safe for use on yourself and your family. Get our Inhaler Blends Recipes here and inhale you way to a blissful day! Get our Roller Blend Recipes and learn how to make rollerball remedies!
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Tranquility Essential Oil Blend is perfect for those who want to relax, unwind, and create an atmosphere of peace and serenity in their home or office. By combining these therapeutic oils, this roller blend can be used to reduce stress, anxiety and emotional distress, while promoting relaxation and peace of mind. TRANQUILITY ESSENTIAL OIL ROLLER BLEND INGREDIENTS Handcrafted Blend by Aromatherapist Jennifer Lane - Orange, Tangerine, Blue Tansy, Lavender, Patchouli, Lime, Ylang Ylang and Citronella in a base of fractionated coconut oil. The oil blend comes in a 10 ML Roll On Bottle, made with 100% pure essential oils. Roller bottles are made of cobalt blue glass with stainless steel rollerballs and a black cap. Essential Oil Blend Highlights Volume: 10 milliliters Shelf Life: Should be used in 6-12 months Shipping: Items ship from California. US shipping only, no international orders. Safety Precautions: Made for ages 12 and up. Essential oil roll-ons come ready-made at a five percent dilution in an organic fractionated coconut oil base. Do not use if allergic to any ingredient, test on skin before liberally applying. Do not ingest. TRANQUILITY ESSENTIAL OIL BLEND BENEFITS The blend is made with Orange, Tangerine, Patchouli, Lime, Blue Tansy, Ylang Ylang, Lavender, and Citronella, which each have their own unique benefits. Together, these essential oils work synergistically to calm the mind and body. Orange and tangerine essential oils provide a sweet, bright aroma that is uplifting and calming. Patchouli oil helps to reduce stress and anxiety and can assist in calming the mind. Lime essential oil is known for its energizing and calming effects, and its ability to help with concentration. Blue Tansy is a powerful oil that can help to reduce feelings of fear, anxiety, and stress and can help to promote a sense of peace and relaxation. Ylang Ylang is a sweet and floral oil that helps to soothe the mind and promote feelings of inner peace. Lavender oil is known for its calming and soothing properties, and its ability to help induce sleep. Citronella is a powerful oil that is known for its insect-repelling properties and can help to create a peaceful environment. ORGANIC FRACTIONATED COCONUT OIL Fractionated Coconut Oil is a beneficial oil with a variety of uses. It is derived from coconut oil and is odorless, colorless, and has a longer shelf life than traditional coconut oil. It is also always in liquid form. Fractionated Coconut Oil is known for its ability to deeply moisturize the skin and dilute essential oils for safe topical application. NEED A CUSTOM BLEND? Contact me, I can customize this blend to your needs! How to Use Rollerball Blends Simply roll on the oil blend to your wrists, arms, upper chest, back, temples, feet, or neck. You can use to specifically target an area of concern, like applying to neck for tension or belly for upset stomach. For generalized aromatherapy purposes, apply to arms and chest to enjoy topical and aromatic benefits. The best part about this product is it can be used anywhere - at home, before heading out into the world, or taken with you for on the go use! With its pleasant aroma and powerful effects, Tranquility Essential Oil Blend is a great choice for those who want to experience a sense of inner peace. In addition, the blend can be used to help promote restful sleep, reduce feelings of anxiety and depression, and improve cognitive performance. Want to DIY? Learn how to make roller bottle blends! *Disclaimer: These statements have not been evaluated by the Food and Drug Administration. The information provided here is not intended to diagnose, treat, cure or prevent disease, nor is it a substitute for medical advice.
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This handcrafted Stress Relief Essential Oil Blend is a combination of four soothing oils, Lavender, Orange, Ylang Ylang, and Cedarwood. By combining these therapeutic oils, this roller blend can be used to calm the mind and body, while promoting strength and peace. STRESS RELIEF ESSENTIAL OIL BLEND INGREDIENTS Handcrafted Blend by Aromatherapist Jennifer Lane - Lavender, Orange, Cedarwood, and Ylang Ylang in a base of fractionated coconut oil. ORGANIC FRACTIONATED COCONUT OIL Fractionated Coconut Oil is known for its ability to deeply moisturize the skin and dilute essential oils for safe topical application. It is derived from coconut oil and is odorless, colorless, and has a longer shelf life than traditional coconut oil. It is also always in liquid form. The oil blend comes in a 10 ML Roll On Bottle, made with 100% pure essential oils. Roller bottles are made of cobalt blue glass with stainless steel rollerballs and a black cap. Essential Oil Blend Highlights Volume: 10 milliliters Shelf Life: Should be used in 6-12 months Shipping: Items shipped from California. US shipping only, no international orders. Safety Precautions: Made for ages 12 and up. Essential oil roll-ons come dilution in an organic fractionated coconut oil base so they are ready for use. Do not use if allergic to any ingredient, test on skin before liberally applying. NEED A CUSTOM BLEND? Contact me, I can customize this blend to your needs! Or, get a custom roll on blend here! STRESS RELIEF ESSENTIAL OIL BLEND BENEFITS This stress relief essential oil blend can be used for a variety of reasons. It contains lavender, orange, ylang ylang, and cedarwood essential oils. When blended together, this mixture creates an aroma that is both calming and uplifting. It can help to reduce feelings of stress, anxiety, and tension. It can also promote feelings of wellbeing and relaxation. Lavender oil is renowned for its calming, relaxing, and anxiety-relieving properties. Orange oil is known for its uplifting and soothing qualities, and its sweet, refreshing scent. Ylang Ylang oil is an exotic and sweet-smelling oil that is known for its calming and sedative properties. Cedarwood oil is a grounding, woody, and calming oil that relieves tension and stress. How to Use Rollerball Blends Simply roll on the oil blend to your wrists, arms, upper chest, back, temples, feet, or neck. You can use to specifically target an area of concern, like applying to neck for tension or belly for upset stomach. For generalized aromatherapy purposes, apply to arms and chest to enjoy topical and aromatic benefits. The best part about this product is it can be used anywhere - at home, before heading out into the world, or taken with you for on the go use! Want to DIY? Learn how to make roller bottle blends! Stress Relief Roll On This Stress Relief blend can be used to help relax your mind and body after work or before bedtime. Additionally, it can promote a night of deeper and more restful sleep. *Disclaimer: The information provided here is not intended to diagnose, treat, cure or prevent disease, nor is it a substitute for medical advice.
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Our Essential Oil Welcome Kit is a great way to not only learn about aromatherapy, but to experience the benefits of essential oils firsthand. By incorporating these aromatherapy inhalers and roll on blends into your routine, you can enhance your overall wellness and embark on a journey of self-discovery and relaxation. This aromatherapy kit allows you to experience the transformative power of essential oils and serves as a gateway to a holistic approach to well-being and self-care. What's in the Essential Oil Welcome Kit? The Welcome Kit includes 5 Ready to Use essential oil products. You will receive 3 Inhaler Blends and 2 Roller Blends to enjoy. The blends will be selected by Loving Essential Oils. The essential oil blends selected for the kit will vary depending on stock. Feel free to add an order note with any allergies, oils you want to try, oils you dislike, or if seeking a rollerball remedy, we will try to fulfill requests as able. How to Use Essential Oil Roller Blends Using roller blends is a simple and effective way to enjoy the benefits of essential oils at home or on the go. Here's a quick tutorial on how to use them: Shake Well: Before each use, give the roller bottle a gentle shake to ensure that the essential oils are well mixed. Apply to Pulse Points: Roll the blend onto your pulse points, such as wrists, temples, and neck. The warmth of these areas helps to release the aroma and promote absorption. Massage In: Gently massage the oil into your skin using circular motions to enhance absorption and promote relaxation. Breathe Deeply: Take a moment to inhale deeply and enjoy the aromatic benefits of the essential oils. Close your eyes, take a deep breath, and let the calming or invigorating scents uplift your mood. Reapply as Needed: Reapply the roller blend throughout the day as desired. Listen to your body's cues and use the roller blend whenever you need a little boost. Using roller blends is a convenient way to incorporate essential oils into your daily routine and experience their therapeutic effects wherever you go. Enjoy the benefits of aromatherapy anytime, anywhere with these handy little bottles of wellness! How to Use Aromatherapy Inhaler Blends Using aromatherapy inhaler blends is a portable and discreet way to enjoy the benefits of essential oils throughout your day. Here's a simple tutorial on how to use them: Inhale the Aroma: Hold the inhaler close to your nose and take a series of deep inhalations to enjoy the aromatic benefits of the essential oils. Close your eyes, breathe deeply, and let the soothing or invigorating scents uplift your mood. Refresh: You can use the aromatherapy inhaler throughout the day whenever you need a refresh or a quick pick-me-up. Store Properly: When not in use, store your aromatherapy inhaler in a cool, dry place to preserve the potency of the essential oils and extend its shelf life. Make sure the cap is closed tightly to preserve the aroma. Keep your aromatherapy inhaler handy in your pocket or purse for instant access to the therapeutic benefits of essential oils wherever you go. Enjoy the power of aromatherapy on-the-go with these convenient and easy-to-use inhaler blends.
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