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AVAILABLE FOR FREE IN OUR MEMBERS AREA - JOIN NOW! Create a free account and then login for access - Find it in our Self Care Resources Section under Journaling! Acknowledge your gratitude. Research shows that when subjects recorded what they were thankful for in a journal on a regular basis, they reported having a larger...

Essential Oil Guide - White Fir AVAILABLE FOR FREE IN OUR MEMBERS AREA - JOIN NOW! Create a free account and then login for access - Find it in our Resource Library! White Fir essential oil is uplifting (aka silver fir or fir needle). The forest-fresh scent offers a clean and crisp aroma that is...

AVAILABLE FOR FREE IN OUR MEMBERS AREA - JOIN NOW! Create a free account and then login for access - Find it in our Self Care Resources Section under Journaling! Do you treat yourself with respect, kindness, and tender loving care? Having self-confidence is linked with greater happiness, healthier relationships, and a stronger sense...

DIY Shea Butter Recipes Guide Shea butter is ultra nourishing to skin because it is filled with nourishing vitamins, antioxidants, and essential fatty acids. Learn how to add this all natural nut oil to your skincare routine with this DIY Recipes Guide! Guide teaches: Reasons to Love Shea Butter How...

Fall is here and it's the perfect time to get cozy with essential oils. Whether you're looking for something comforting or need a pick-me-up, essential oils are can help. Get our Fall Essential Oils Guide filled with ideas and recipes that are perfect for the season. You will learn how to...

Worry Less Essential Oil Blend with Blood Orange, Geranium, Copaiba, Lime, Spearmint, and Rose. By combining these therapeutic oils, this roller blend can be used to calm the mind and body, while promoting strength and peace. This roll on provides the perfect blend of uplifting and calming effects to help...

Meditation Guide for Busy People: Basics and Beyond Discover how to medicate to reduce stress and regain mental clarity even if you're strapped for time. AVAILABLE FOR FREE IN OUR MEMBERS AREA - JOIN NOW! Create a free account and then login for access - Find it in our Self Care Resources Section!...

For a great summer, take time to explore nature and treat yourself with essential oils that are wonderful for warm weather. Get our Summer Essential Oils Guide filled with ideas and recipes that are perfect for the season. You will learn how to use oils during summer time to support and...

Sun Salutations means getting your body in motion! During Yoga classes your body is doing static postures most of the time whereas with Sun Salutations all parts integrate and function together. Sun Salutations are meant to be practiced first thing in the morning. If not in the morning, practice in...

10 DIY Star Anise Oil Recipes Guide Star Anise essential oil has a warm, sweet aroma similar to black licorice. Star anise oil contains many therapeutic properties that are beneficial for maintaining good health of the mind as well as body. The star-shaped fruits are harvested when they turn brownish black...

AVAILABLE FOR FREE IN OUR MEMBERS AREA - JOIN NOW! Create a free account and then login for access - Find it in our Self Care Resources Section under Journaling! Your life and work can be exhilarating when you’re filled with enthusiasm and purpose. On the other hand, even your favorite activities may...

How to Make Essential Oil Blends DIY Guide Want to know the secret to creating customized, personalized scents you can use in your diffuser? Follow our guide on custom diffuser blends and experiment with your favorite essential oils. What I find so beautiful about making an aromatherapy recipe is that you...

Looking for a safe and easy way to clean your home? Learn how to naturally clean your home with essential oils! You can get rid of all the toxic chemical cleaning products and enjoy natural cleaning with this DIY Guide. Plus get printable DIY Printable Labels. Essential Oil Cleaning Guide Includes:...

Frankincense, Vetiver, and Helichrysum essential oil blend is a combination of three powerful essential oils that can bring many benefits to your health and wellbeing. This blend can help reduce stress and anxiety, promote relaxation, improve skin health, and help improve sleep. FRANKINCENSE ESSENTIAL OIL BLEND INGREDIENTS Handcrafted Blend by Aromatherapist...

Essential oils are renewing and cleansing just like spring. Get our Spring Essential Oils Guide filled with ideas and recipes that are perfect for the season. You will learn how to use oils during spring time to support and improve your health and wellness. Essential oils are a great way to...

Aromatherapy Oil Substitution Guide Learn how to substitute essential oils when you don't have an oil that a recipe calls for, or you prefer to use a different oil. This guide can help you gain confidence using alternative oils that you have available in your collection. You will also be able to...