Aromatherapy News

Peru balsam essential oil has several potential benefits when used in aromatherapy. Its calming properties make it an excellent choice for reducing stress and anxiety levels. It may also help alleviate symptoms of depression by promoting feelings of happiness and positivity. I...

Frankincense and myrrh have been prized throughout history for their spiritual significance as well as their versatile healing properties. Whether you’re looking for a natural remedy for an ailment or just want some peace of mind during meditation sessions, frankincense and my...

If you're looking to feel more connected and present, look no further than essential oils! By incorporating essential oils into your daily routine, you can create an atmosphere of peace and comfort. These powerful plant extracts can do wonders for your mind, body, and spirit. ...

What are some of the best relaxing scents? There isn’t just a single answer to that question. The best aromatherapy scents will vary from person to person, and person to different situations. However, there are some essential oil scents that are more relaxing than others. Read...

Lemongrass and peppermint oil are two incredibly popular essential oils for aromatherapy uses. Both have a pleasant scent, boast a variety of therapeutic benefits, and can be used in many different ways. But can you mix the two together? Read on to find out!

There are a variety of treatments available to help ease the symptoms of menopause, but some women prefer a more natural approach. If you’re looking for an alternative to assist with hot flashes, then essential oils may be worth trying. Keep reading to learn more about which e...

Jasmine oil is one of the most popular essential oils on the market. Its sweet, floral scent is beloved by many. However, did you know that jasmine oil can be blended with other essential oils to create new, unique scents? Keep reading to learn more about the top essential ...

The practice of yoga dates back thousands of years and has been shown to offer a variety of health benefits. yoga can help to improve flexibility and muscular strength, reduce stress levels, and boost overall well-being. Aromatherapy is another ancient practice with a long his...

Are you looking for a way to make your sugar scrub even better? Adding essential oils can do just that! Here are the best essential oils to use in sugar scrubs, depending on what benefits you're hoping to get out of them. Read on to learn more.

When it comes to essential oils, peppermint oil is one of the most versatile. Its wide range of benefits has made it a popular choice for use in aromatherapy. From headaches and nausea to fatigue and tension relief, inhaling peppermint oil can provide you with some powerful be...