6 Diffuser Blends for Sore Throat

6 Diffuser Blends for Sore Throat

Essential oils can be an effective alternative to over-the-counter medications when dealing with a sore throat. Here are 6 soothing diffuser blends for sore throat to help you support and ease the discomfort.

When used aromatically, essential oils can be inhaled and effect the throat and lungs. You can do this by several methods.

Many enjoy diffusing essential oils because it is easy, cost effective, and quickly gets essential oils into the body.

10 Essential Oils for Sore Throat

Here are 10 essential oils that can assist with a sore throat:

  1. Peppermint
  2. Eucalyptus
  3. Lemon
  4. Tea Tree
  5. Lavender
  6. Clove
  7. Ravensara
  8. Sage
  9. Cinnamon
  10. Rosemary

Alternative Aromatic Essential Oil Methods

Besides diffusing the above oils into the air, here are some other things you can try:

  • Using an aromatherapy inhaler
  • Adding to steaming bowl of water and inhaling
  • Try a diffuser necklace
  • Simply add a few drops to the shower floor right before getting into shower
  • Place a drop in palm of hand, rub palms together and deeply inhale the aroma
  • Use in a car diffuser when driving

6 Diffuser Blends for Sore Throat

Add essential oils recipes below to diffuser with recommended water for your diffuser tank. Read more about diffusing essential oils. I like to use a 100-200 ml water tank diffuser but you can use whatever size you prefer.

Here is my favorite diffuser:

Soothe My Throat

  • 2 drops Clove
  • 2 drops Frankincense
  • 2 drops Lemon
  • 2 drops Peppermint

Diffuser Blends for Sore Throat - Soothe My Throat by Loving Essential Oils

Throat Soother

  • 4 drops Lemon
  • 3 drops Frankincense
  • 1 drop Tea Tree

Diffuser Blends for Sore Throat - Throat Soother by Loving Essential Oils

Fight Back

  • 2 drops Cinnamon Bark
  • 2 drops Clove
  • 2 drops Eucalyptus
  • 2 drops Lemon
  • 2 drops Rosemary

Diffuser Blends for Sore Throat - Fight Back by Loving Essential Oils

Throat Chakra Healing

  • 2 drops Tea Tree
  • 2 drops Rosemary
  • 2 drops Sage

Diffuser Blends for Sore Throat Chakra Healing - Throat by Loving Essential Oils

Throat Ease

  • 4 drops Eucalyptus
  • 2 drops Lavender
  • 2 drops Ravensara

Diffuser Blends for Sore Throat - Throat Ease by Loving Essential Oils

Calm Throat

  • 4 drops Lemon
  • 2 drops Eucalyptus
  • 2 drops Peppermint

Diffuser Blends for Sore Throat - Calm Throat by Loving Essential Oils

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Diffuser Blends for Sore Throat by Loving Essential Oils

 

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Jennifer Lane

Hello, I'm Jennifer, Founder of Loving Essential Oils. I have a passion for natural health and aromatherapy. I love making DIY products to replace store bought items and strive for a chemical and toxin free home. I enjoy using aromatherapy and essential oils every day to keep my family and myself healthy and happy. My hope is to help you do the same.

*These statements have not been evaluated by the Food and Drug Administration. The information provided here is not intended to diagnose, treat, cure or prevent disease, nor is it a substitute for medical advice. Post may include affiliate links. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. See full disclaimer.