DIY Essential Oil Recipes

Every part of us benefits from exercise. We exercise our legs by going for a walk. We exercise our arms by doing a plank position or arm curls. But how do we exercise our brains? Meditation is proven by study after study to provide immense training benefits for the brain. Try ...

Forest bathing has gained popularity due to its potential therapeutic benefits. To enhance your forest bathing experience even further consider incorporating essential oils for an added element of aromatherapy, or as a substitute when unable to get out in nature. This can be a...

Whether you're recovering from an injury or dealing with chronic pain, finding relief can be a challenge. Conventional methods like prescription medications or surgery may not be right for you, but that doesn't mean you have to suffer. There are plenty of natural remedies o...

What is beard oil and why do I need it? A lot of guys think that you only need a beard brush or soap to keep your face looking fresh. Unfortunately, this isn't true. The best way to care for beards is with beard oil! Beard oils are made from natural ingredients like c...

Some of the most popular fruits that produce essential oils include: lemon, orange, grapefruit, lime, and tangerine. If you need a fruity smelling oil that is calming or uplifting then oils like tangerine or orange would be perfect for you. If you need something to help wit...

If you suffer from menstrual cramps, you know how debilitating they can be. Many women turn to essential oils to help ease the pain and discomfort of cramps, and there are a number of different blends that can be helpful. In this post, we'll share some of our favorite essentia...

Do you ever feel like you could use a little more happiness in your life? If so, then this essential oil blend is for you! The essential oils in this blend have been traditionally used to promote feelings of joy and happiness. So why not give it a try? The next time you're ...

Blending lemon and lavender essential oil in aromatherapy can be an easy way to enhance your wellbeing, whether you diffuse it or use it in massage oils or DIY skincare products. The scent of lemon and lavender may even be used to lift your mood. Experience some of the positiv...

The combination of mandarin and ginger essential oils is a perfect example of how nature’s gifts can be used in a holistic way to benefit our bodies, minds, and spirits. When used correctly they can provide an array of therapeutic benefits that will help bring balance into our...

If you're like most men, you take great pride in your beard. And why not? A well-groomed beard is a must, but if you're not careful that beard can quickly become a tangled mess. One way to keep your beard looking its best is by using beard oil. Not only does it tame those wild...