Happiness Essential Oil Blend - DIY Recipe for Being Happy

Jennifer Lane - Certified Aromatherapist on 02/22/2023

Do you ever feel like you could use a little more happiness in your life? If so, then this essential oil blend is for you! The essential oils in this blend have been traditionally used to promote feelings of joy and happiness. So why not give it a try? The next time you're feeling down, inhale this blend whether you are in your home or office and let the happiness begin!

Happiness Essential Oil Blend - DIY Recipe for Being Happy by Loving Essential Oils

Are you craving peace and happiness during this chaotic time? Obtain natural support and wellbeing with aromatherapy. Let this happiness essential oil blend bring a smile to your face and peace to your mind.

It is so satisfying to be able to open a bottle of pure essential oil and just take in the wonderful aroma. Aromatherapy can really transport the mind and body by soothing emotions and improving mood.

Essential oils can help calm, relax, and bring joyous feelings to you, allowing you to get back to your happy selves. In this post, we'll discuss the essential oils in this happy blend that are perfect for mood improvement. Keep reading to learn more and get the recipe to make this happiness blend at home!

Essential Oil Blend for Happiness Ingredients

Aromatherapy is one of the most popular wellness trends today. And for good reason—essential oils can provide a host of benefits, from improving your mood to boosting your immune system. If you're looking for an essential oil blend that will help you feel happier, here's a recipe to try.

Essential Oil Blend for Happiness by Loving Essential Oils

This essential oil recipe is a nice blend of citrus essential oils and frankincense. Here is why they were chosen for this aromatherapy blend:

Lime Essential Oil

Lime essential oil has a sweet and tangy aroma that can really liven things up without being overpowering. It promotes energy while uplifting your mood and focusing your mind.

Sweet Orange Essential Oil

Orange can promote positivity and create feelings of happiness. If your mood and energy are low, the refreshing and revitalizing smell of this beneficial oil can brighten your spirits. Read more about sweet orange in our essential oil spotlight.

Bergamot Essential Oil

Bergamot has a distinctive charming, calming, and slightly citrusy scent. It is used alongside black tea to produce soothing Earl Grey tea. Its calming effect soothes anxiety and promotes feel-good feelings. It has the ability to help you 'let things go' if bad feelings or situations arise.

Frankincense Essential Oil

Frankincense is a healing oil on both a physical and emotional level. I love that it can assist in overcoming grief and fear. When emotionally exhausted, frankincense gives insight and purpose. It strengthens spiritual connections too.

Happiness Essential Oil Blend

The happiest people find the good even in difficult situations. It is important to be optimistic and focus on everything going right in your life. This blend of essential oils can help create a happy outlook with its delightfully sweet and citrus aroma.

2 drops Lime Essential Oil
2 drops Sweet Orange Oil
2 drops Bergamot Essential Oil
2 drops Frankincense Essential Oil

Here are 5 ways to use this happiness essential oil blend recipe:

1. Happiness Diffuser Blend

Add the drops of essential oils to your aromatherapy diffuser along with the required water. Turn on and enjoy the natural fragrance.

2. Happiness Room Spray Recipe

Add the drops of oil to a 1 oz spray bottle and fill the rest with distilled water and 1 teaspoon of grain alcohol (if you have available). Shake and then spray to freshen up a room. If you omit the grain alcohol, it is best to use it within 2-3 weeks. Read more about recipes without preservatives.

3. Happiness Roller Blend

Add the essential oil blend to a roller bottle, fill the rest of the bottle with jojoba oil. To use, roll on your wrists, arms, and chest.

4. Happiness Inhaler

Add the drops to a blank aromatherapy inhaler, 8 drops is a perfect strength for a child. If you want it strong, double the drops (so instead use 4 drops of each the oils).

5. Happiness Massage Oil Blend

Create your own massage blend by adding drops of oil to a 1 oz glass bottle, fill the rest of the bottle with a carrier oil of choice (like sweet almond oil), enjoy by massaging onto skin.

6. Happiness Bath Salt Recipe

Add 3-5 drops of oil to castile soap and add to bathwater

More Essential Oils for Happiness

There are numerous essential oils that can make you feel happy and uplift your mood, here are a few favorites to try:

Mandarin Essential Oil
Grapefruit Oil
Peppermint Oil
Spearmint Essential Oil
Petitgrain Essential Oil
Lavender Oil
Chamomile Oil
Tangerine Essential Oil
Bitter Orange Oil
Clary Sage Essential Oil
Sweet Marjoram Oil

How to Use Essential Oils for Happiness

There are many ways that you can get essential oils into your daily routine to help you cheer up and be happy. Use happy essential oils in your homemade recipes, soaps, lotions and more!

Do not apply undiluted essential oils directly to the skin, they need to be diluted in a carrier oil or unscented lotion before applying topically. Here are some ideas to use essential oils for happiness:

Aromatherapy Tissue

Inhaling essential oils can be a great way to experience their benefits, and this method is especially popular with kids. One easy way to do this is by using a tissue or cloth. Place a few drops of oil on a tissue and inhale throughout the day.

Keep the tissue in your pocket and pull out whenever you need a cheerful boost. Or place it near your pillow before bed for aromatherapy benefits as you sleep. Make sure to use a fresh tissue for each application to avoid any contamination.

Shower Steam

Leaving your stress and worries at the door, stepping into a shower that is scented with your favorite essential oil can transport you to another place. The warm water cascading over your body, while you inhale the soothing aroma is a heavenly experience.

Place a few drops onto the shower floor before stepping in. The steam from the shower will bring the scent to your nose and immerse you in the aromatic benefits.

Palm Inhalation

Did you know that you can use essential oils by inhaling them from your palms? It's a great way to get the benefits of essential oils, and it's super easy to do. Add 1-2 drops of pure essential oil to the palm of one hand, then rub between your palms. Bring palms of hands up to your nose and inhale the aroma. That's it!

Empty Bottle Aromatherapy

Once an essential oil bottle is empty, don't just throw it away, you can still put it to use! One thing I like to do is just use the empty bottle as an inhaler. An empty bottle usually still oil residue on the walls of the bottle (and those last few stubborn drops!). The fragrance of the oil can last a long time in an empty bottle.

To use, just remove the cap of an empty bottle and inhale the aroma. You can do this as many times as you want. You can keep an empty bottle with oil residue in your purse, desk at work, or by your bed.

I do not do this with a bottle that still has usable oil in it because frequent opening risks contamination and allows air to get into the bottle which over time can diminish the quality. Right now I have an empty bottle of black spruce oil, I love to pick it up throughout the day and smell it, so good...and there are no additional costs for this method!

I hope you gain some valuable aromatherapy tips and essential oil uses on how essential oils can assist you in your time of need as well as throughout your daily routine.

More Essential Oil Blends for Mood

Do you ever find yourself in a bad mood for no reason? Maybe the day isn't going the way you planned, or something is frustrating you. Instead of trying to fight against your mood, why not try using essential oils to help shift it? Here are some of our favorite essential oil blends for adding joy and health!

Best Morning Essential Oil Blends

If you're like me, you love starting your day with a clear mind and a calm body. One of the best ways to get this peaceful start is by using an essential oil blend specifically designed for morning.

Motivation Essential Oil Blends

We all have days when we don't feel motivated. Maybe we're feeling down, or maybe everything just feels like too much effort. On these days, it can be really helpful to use essential oils to help boost our motivation. Take a look at some of the best essential oils for motivation, and we'll also share a few tips on how to use them.

Best Essential Oil Blends for Burnout

Are you feeling run down and burned out? If so, you're not alone. In our hectic world, it's easy to get overwhelmed and let stress take over. But don't worry, there are ways to combat burnout and reclaim your energy. One of the best methods is using essential oils. So if you're looking for a way to jump start your wellness routine, checkout these best essential oil blends for burnout.

Focus and Concentration Essential Oils

Do you have trouble focusing and staying concentrated during the day? You're not alone. A lot of people face this issue, especially in our technology-driven world. Thankfully, there are essential oils that can help with focus and concentration. Learn more about the best essential oils for focus and concentration and how to use them.

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Essential Oils for Happiness by Loving Essential Oils

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Lavender and Cedarwood Essential Oil Blend - 10 ml Roller Bottle Aromatherapy Oils

Lavender and Cedarwood Essential Oil Roller Blend 10 ml Sleep, Anxiety $ 5.00 $ 7.99

Lavender and cedarwood essential oil blend is an incredibly soothing and calming mix. This blend is often used in aromatherapy to promote relaxation and reduce stress. The sweet, woody aroma of these two oils combined creates a pleasant and calming scent that many people find comforting. This 10ml Lavender and Cedarwood Roller Blend offers an effective and calming aid for sleep problems and anxiety. The lavender essential oil contained in this blend helps to relax the body and mind, while the cedarwood essential oil helps to reduce nervous tension. LAVENDER AND CEDARWOOD ESSENTIAL OIL ROLLER BLEND INGREDIENTS Handcrafted Blend by Aromatherapist Jennifer Lane - Lavender and Cedarwood in a base of fractionated coconut oil. The oil blend comes in a 10 ML Roll On Bottle, made with 100% pure essential oils. Roller bottles are made of cobalt blue glass with stainless steel rollerballs and a black cap. Essential Oil Blend Highlights Volume: 10 milliliters Shelf Life: Should be used in 6-12 months Shipping: Items shipped from California. US shipping only, no international orders. Safety Precautions: Made for ages 12 and up. Essential oil roll-ons come ready-made at a four to five percent dilution in an organic fractionated coconut oil base. Do not use if allergic to any ingredient, test on skin before liberally applying. Do not ingest LAVENDER AND CEDARWOOD ESSENTIAL OIL BLEND BENEFITS Lavender and Cedarwood essential oil blend is a popular combination for aromatherapy and other natural health remedies. Blending lavender and cedarwood provides a powerful aroma that is known to improve sleep quality and reduce stress. Lavender and Cedarwood Benefits Lavender is commonly used for its calming and soothing effects, while cedarwood is known for its grounding and centering properties. Together, these two oils create a powerful blend that can be used to help ease stress and anxiety, while also providing a sense of grounding and focus. This blend can also be beneficial for those experiencing insomnia. This easy to use roller-ball bottle allows for effective topical application of the oil blend. Its calming and grounding aroma make it perfect for aromatherapy and natural healing remedies. This oil blend can also be used to aid skin conditions such as eczema, psoriasis, and acne. ORGANIC FRACTIONATED COCONUT OIL Fractionated Coconut Oil is a beneficial oil with a variety of uses. It is derived from coconut oil and is odorless, colorless, and has a longer shelf life than traditional coconut oil. It is also always in liquid form. Fractionated Coconut Oil is known for its ability to deeply moisturize the skin and dilute essential oils for safe topical application. NEED A CUSTOM BLEND? Contact me, I can customize this blend to your needs! How to Use Rollerball Blends Simply roll on the oil blend to your wrists, arms, upper chest, back, temples, feet, or neck. You can use to specifically target an area of concern, like applying to neck for tension or belly for upset stomach. For generalized aromatherapy purposes, apply to arms and chest to enjoy topical and aromatic benefits. The best part about this product is it can be used anywhere - at home, before heading out into the world, or taken with you for on the go use! Lavender and Cedarwood Roller Blend Lavender and cedarwood essential oil blend is a versatile and beneficial blend that can be used to reduce stress and anxiety, improve sleep, and promote relaxation. Let this roller blend soothe nervous tension, ease muscle cramps, and support the respiratory system. Want to DIY? Learn how to make roller bottle blends! *Disclaimer: These statements have not been evaluated by the Food and Drug Administration. The information provided here is not intended to diagnose, treat, cure or prevent disease, nor is it a substitute for medical advice.

Lavender and Peppermint Essential Oil Blend - 10 ml Roller Bottle Aromatherapy Oils

Lavender and Peppermint Essential Oil Roller Blend 10 ml Headache Pain $ 5.00 $ 7.99

This handcrafted Lavender and Peppermint Essential Oil Blend is a powerful combination of two of the most popular essential oils. This blend is known for its calming and uplifting effect, which can help to relieve stress, tension, and anxiety. It can also help to provide a sense of clarity and focus, and aid in relaxation. LAVENDER AND PEPPERMINT ESSENTIAL OIL ROLLER BLEND INGREDIENTS Handcrafted Blend by Aromatherapist Jennifer Lane - Lavender and Peppermint in a base of fractionated coconut oil. The oil blend comes in a 10 ML Roll On Bottle, made with 100% pure essential oils. Roller bottles are made of cobalt blue glass with stainless steel rollerballs and a black cap. Essential Oil Blend Highlights Volume: 10 milliliters Shelf Life: Should be used in 6-12 months Shipping: Items shipped from California. US shipping only, no international orders. Safety Precautions: Made for ages 12 and up. Essential oil roll-ons come ready-made at a five percent dilution in an organic fractionated coconut oil base. Do not use if allergic to any ingredient, test on skin before liberally applying. Do not ingest. LAVENDER AND PEPPERMINT ESSENTIAL OIL BLEND BENEFITS Lavender and Peppermint Oil Blend is a powerful combination of two of the most popular essential oils. It is known to be calming and uplifting, while also providing a sense of clarity and focus. Additionally, it is known to be an effective natural remedy for colds and flu. Lavender and Peppermint Essential Oil Benefits Lavender and peppermint can help to reduce stress and anxiety, improve mood, and aid in digestion. The lavender oil helps to reduce stress and anxiety, while the peppermint oil helps to uplift mood, improve focus, and boost energy. In addition to its soothing effects, the combination of Lavender and Peppermint can be applied topically to help reduce pain, inflammation, and discomfort. Often used for headaches and backaches as well. ORGANIC FRACTIONATED COCONUT OIL Fractionated Coconut Oil is a beneficial oil with a variety of uses. It is derived from coconut oil and is odorless, colorless, and has a longer shelf life than traditional coconut oil. It is also always in liquid form. Fractionated Coconut Oil is known for its ability to deeply moisturize the skin and dilute essential oils for safe topical application. NEED A CUSTOM BLEND? Contact me, I can customize this blend to your needs! How to Use Rollerball Blends Simply roll on the oil blend to your wrists, arms, upper chest, back, temples, feet, or neck. You can use to specifically target an area of concern, like applying to neck for tension or belly for upset stomach. For generalized aromatherapy purposes, apply to arms and chest to enjoy topical and aromatic benefits. The best part about this product is it can be used anywhere - at home, before heading out into the world, or taken with you for on the go use! Lavender and Peppermint Roller Blend Lavender and peppermint roller blend is a popular combination for aromatherapy and home remedies. The mixture of these two essential oils offers a variety of therapeutic benefits, such as stress relief, pain relief, and relaxation. Want to DIY? Learn how to make roller bottle blends! *Disclaimer: These statements have not been evaluated by the Food and Drug Administration. The information provided here is not intended to diagnose, treat, cure or prevent disease, nor is it a substitute for medical advice.

Ginger and Peppermint Essential Oil Blend - 10 ml Roller Bottle Aromatherapy Oils for Nausea, Upset Stomach, Digestive Support

Ginger and Peppermint Essential Oil Roller Blend 10 ml - Nausea Digestion $ 5.00 $ 8.99

This handcrafted Ginger and Peppermint Essential Oil Blend is a combination that can provide a variety of benefits. This blend is often used for aromatherapy, and it can be used to help soothe and calm the mind and body. The blend of ginger and peppermint essential oil is known to help reduce stress, promote relaxation, and increase energy levels. In addition, this blend can be used to help relieve headaches, muscle aches, and soreness. It can also be used to support digestion and reduce nausea. GINGER AND PEPPERMINT ESSENTIAL OIL BLEND INGREDIENTS Handcrafted Blend by Aromatherapist Jennifer Lane - Ginger and Peppermint in a base of fractionated coconut oil. The oil blend comes in a 10 ML Roll On Bottle, made with 100% pure essential oils. Roller bottles are made of cobalt blue glass with stainless steel rollerballs and a black cap. Essential Oil Blend Highlights Volume: 10 milliliters Shelf Life: Should be used in 6-12 months Shipping: Items shipped from California. US shipping only, no international orders. Safety Precautions: Made for ages 12 and up. Essential oil roll-ons come ready-made at a five percent dilution in an organic fractionated coconut oil base. Do not use if allergic to any ingredient, test on skin before liberally applying. Do not ingest. GINGER AND PEPPERMINT ESSENTIAL OIL BLEND BENEFITS Ginger and peppermint essential oil may help to reduce anxiety and depression. The scent of this blend is known to be calming, and it will help to promote better sleep and relaxation. This blend can also be used as a natural remedy for headaches and nausea. Ginger and peppermint essential oils can be used to promote better breathing. The combination helps to open up the airways and provide relief from congestion and allergies. This blend can also help provide relief from asthma and other respiratory conditions. ORGANIC FRACTIONATED COCONUT OIL Fractionated Coconut Oil is a beneficial oil with a variety of uses. It is derived from coconut oil and is odorless, colorless, and has a longer shelf life than traditional coconut oil. It is also always in liquid form. Fractionated Coconut Oil is known for its ability to deeply moisturize the skin and dilute essential oils for safe topical application. NEED A CUSTOM BLEND? Contact me, I can customize this blend to your needs! How to Use Rollerball Blends Simply roll on the oil blend to your wrists, arms, upper chest, back, temples, feet, or neck. You can use to specifically target an area of concern, like applying to neck for tension or belly for upset stomach. For generalized aromatherapy purposes, apply to arms and chest to enjoy topical and aromatic benefits. The best part about this product is it can be used anywhere - at home, before heading out into the world, or taken with you for on the go use! This mixture of ginger and peppermint is a great way to provide a variety of benefits to the mind and body. This blend can be used for aromatherapy or as a natural remedy for various ailments. It can help to reduce stress, promote relaxation, and improve breathing. Want to DIY? Learn how to make roller bottle blends! *Disclaimer: These statements have not been evaluated by the Food and Drug Administration. The information provided here is not intended to diagnose, treat, cure or prevent disease, nor is it a substitute for medical advice.

Get answers on top essential oil questions for beginners to seasoned pros.

Frequently Asked Questions on Essential Oils

Essential oils are great because not only do they make you feel good physically, but mentally as well. I love having them around since they have so many benefits, like clearing the air of bad odors and improving moods. They can releasing calming scents in your home or office when used in a diffuser!

Essential oils are popular as all-natural, homeopathic remedies for everyday health issues. From headache pain to sleep issues, many people have reported positive results from essential oils. Yet despite their growing popularity, there is still much confusion and many misunderstandings about what they are and how they can be used safely and effectively.

We've compiled our top frequently asked questions (FAQs) in therapeutic essential oil use.

Where to Buy Essential Oils?

No Time To DIY? If you don't want to make your own essential oil blends, let Us! Try Rollerball Remedies handcrafted by Jennifer Lane, Certified Aromatherapist. Visit our roller blend listings: Rollerball Remedies.

There are many essential oil brands out there to buy from. We are frequently asked what essential oil brand we like, here are a few favorites:

Some other popular brands include Rocky Mountain Oils, doTERRA, Young Living, Plant Therapy, and Aromatics.

What are Essential Oils?

Essential oils are concentrated liquids derived from plants that can offer numerous health and wellness benefits. They are ever-growing in popularity due to their versatile properties. Essential oils offer an all-natural alternative to chemical products, making them a safe and effective way to support many issues such as skin care and reducing stress.

Different essential oils possess unique characteristics and scents; lavender essential oil is known for its calming effects, while tea tree essential oil is often used for its cleansing properties. To use essential oils one may apply the essential oil directly on their skin or by using an essential oil diffuser; these methods make essential oils a perfect addition to any home.

What are the Health Benefits of Essential Oils?

Essential oils can offer a wide range of health benefits, both mentally and physically. Often used as part of aromatherapy, essential oils are known to promote relaxation, bring peace, and balance emotion in users. When applied topically, they can help reduce inflammation and improve circulation while also providing a boost to the immune system. They are also natural antiseptics and can help eliminate unwanted bacteria or fungi growth from surfaces.

While essential oils possess a variety of helpful properties, it's important to be mindful of using moderation. Some top ways they can be used: hair care, anxiety, beauty treatments for women, beard care for men, mood booster, air deodorizer, face treatment, and more. Safety tips are included.

Where Can I Find Out More Information?

Using essential oils has been known to be beneficial for the overall well-being of the person utilizing them. One way to utilize them is to inhale the scent directly from the oil bottle to experience the life changing effects they can have on you. Help family and friends to experience essential oils too. Make sure to research the best type for your particular needs!

Looking for more information on essential oils and aromatherapy? Check out our selection of essential oil guides located in the resources tab in the site menu. You will find a variety of topics, such as emotions, diffuser blends, carrier oils, and DIY recipes for the mind and body. There is a helpful guide for everyone.

How Long Do Essential Oils Last?

Essential oils come from the leaves, flowers, stems, bark, and roots of plants. They have therapeutic and medicinal properties that can be beneficial to health and wellness.

Essential oil shelf life will vary depending on several factors. This includes the type of oil, the method of extraction, and the storage conditions. Generally speaking, high quality and pure essential oils can last from one to five years, although some last longer.

It is a must to use only high quality essential oils that are 100% pure so you can be sure to receive the therapeutic benefits you are looking for and that they are safe to inhale and use topically on your skin.

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