
Yoga is an ancient practice that has helped many people de-stress and become more mindful. For those who love the feeling of mindfulness, essential oils can help create a calming environment to aid in better concentration and focus. Essential oil blends are ...
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Forest bathing has gained popularity due to its potential therapeutic benefits. To enhance your forest bathing experience even further consider incorporating essential oils for an added element of aromatherapy, or as a substitute when unable to get out in nature. This can be a...
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The use of essential oils has been linked with various health benefits including mood enhancement, improved sleep quality and reduced inflammation. They can to be particularly effective in achieving these outcomes when inhaled. Try adding a few drops of these recommended es...
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You can use essential oils all summer long! They are a wonderful addition to your summer routine. Try adding lavender for stress relief, peppermint for energy, or lemon to add a fresh scent to your day. Check out these esse...
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Are you looking for a boost in energy and focus? If so, you may want to consider adding orange and peppermint essential oils to your routine. Orange oil is a favorite for promoting a positive mood. Peppermint essential oil is a natural stimulant and analgesic that can help imp...
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Some of the most popular fruits that produce essential oils include: lemon, orange, grapefruit, lime, and tangerine. If you need a fruity smelling oil that is calming or uplifting then oils like tangerine or orange would be perfect for you. If you need something to help wit...
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If you suffer from menstrual cramps, you know how debilitating they can be. Many women turn to essential oils to help ease the pain and discomfort of cramps, and there are a number of different blends that can be helpful. In this post, we'll share some of our favorite essentia...
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Are you looking for a natural way to condition your skin? If so, you may want to try making your own patchouli body oil. Patchouli oil is known for its conditioning properties, and it can leave your skin feeling soft and smooth. In addition, the earthy aroma of patchouli oil i...
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Do you ever feel like you could use a little more happiness in your life? If so, then this essential oil blend is for you! The essential oils in this blend have been traditionally used to promote feelings of joy and happiness. So why not give it a try? The next time you're ...
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Have you ever played with play dough? It's a lot of fun! You can make it any color you want, and you can create all sorts of shapes with it. Did you know that you can also make play dough using essential oils? It's a lot of fun to use different scents to create different color...
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