“Speak your mind!”
No matter which way you say it… you have the power to always “say it how you mean it”.
This power is rooted in your throat chakra and it’s incredibly important to make sure that energy is able to easily flow through.
One way to get the good vibes going is to use throat chakra essential oils. Check it out below!
What Are Chakras?
Chakras are the centers in your body in which energy flows.
The word “chakra” from Sanskrit translates to “disk” or wheel” and represents a spiritual energy center within your body. The chakra system corresponds to physical, emotional, psychological, and spiritual states of being and impacts all areas of your life.
Within each of the chakras is the ultimate pure healing energy, known as ‘prana’, that keeps your happy, healthy, and vibrantly alive.
The Throat Chakra
From speaking your truth to expressing your authentic voice, the gift of the throat allows you to seek knowledge that is true, be open and honest, stand up for what you believe in, and say no when you need to.
Doubt and negative thinking are the main challenge of the throat chakra, but meditation and verifying your knowledge through direct experience helps remove negativity and doubt.
What It Represents: Your ability to communicate.
Emotion: Self-expression, communication of true feelings
Next, let’s look at how you can balance your throat chakra today using essential oils.
Throat Chakra Essential Oils
Using the essential oils below supports you to express who you are and what you stand for:
Jasmine: Opens you up to repressed emotional pain, get energy flowing through your throat chakra, and allows for greater communication of your feelings.
Geranium: Creates a feeling of safety and security, which helps you connect with our emotions and have a greater ability to intimately communicate and express yourself.
Frankincense: Increases spiritual awareness and your connection with who you are deep within.
Eucalyptus: Encourages the feeling of inner freedom, expansiveness, and overall well-being.
Sage: Opens up the chest and upper body, which allows energy to flow more freely and ease mental fatigue and depression.
Peppermint: Invigorates and stimulates the mind while promoting creativity and self expression.
Tea tree: Enhances, cleanses, purifies, and harmonizes.
Use one or use all of these essential oils to put yourself on a path of feeling an enhanced sense of well-being.
Throat Chakra Essential Oil Recipes
Throat Chakra Diffuser Blend
Add to your diffuser with the recommend amount of water for your machine.
- 4 drops Frankincense
- 3 drops Peppermint
- 2 drops Eucalyptus
Throat Chakra Roller Blend
- 3 drops Geranium
- 3 drops Frankincense
- 2 drops Lavender
- 2 drops Tea Tree
- 10 ml Roller Bottle
- Jojoba Oil
Add essential oils to roller bottle, top off with jojoba oil. Cap bottle and roll between palms to blend together. Roll onto pulse points or chest, inhale the aroma. You can roll on throat and neck area.
Plant Therapy offers a complete Set of 7 Chakra Roll On Blends:
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