Root Chakra Essential Oils - Scents to Feel Grounded and Secure

Jennifer Lane - Certified Aromatherapist on 05/23/2023

The root chakra is all about feeling grounded and connected to the earth. It's associated with our survival instincts, and helps us feel safe and secure. If you're struggling to feel rooted in your life, using essential oils can help. Here are ten of the best oils for the root chakra.

Root Chakra Essential Oils - Feel Grounded, Safe and Secure! by Loving Essential Oils

The root chakra is located at the base of the spine and is responsible for feelings of safety, security, and grounding. This chakra can be balanced with essential oils like vetiver, sandalwood, and cedarwood. Here you will learn about the best root chakra essential oils and ways to use them!

The root chakra is the first of seven chakras. If your root chakra is unbalanced, you may feel insecure or unsupported. Luckily, there are many ways to balance your root chakra using essential oils.

“Get yourself grounded and you can navigate even the stormiest roads in peace.” -Steve Goodier

Calm.

Balance.

Ease.

And peace.

All of these feelings come from the root of your being.

Want to discover how you can easily promote these feelings and balance your chakras using the power of essential oils?

Let’s find out how… NOW!

How to Balance Root Chakra with Essential Oils - Scents to Feel Grounded by Loving Essential Oils

What Are Chakras?

Chakras are the centers in your body in which energy flows.

The word “chakra” from Sanskrit translates to “disk” or wheel” and represents a spiritual energy center within your body. The chakra system corresponds to physical, emotional, psychological, and spiritual states of being and impacts all areas of your life.

Within each of the chakras is the ultimate pure healing energy, known as ‘prana’, that keeps your happy, healthy, and vibrantly alive.

The root chakra is all about grounding yourself, and is associated with feelings of safety and security.

Root Chakra and Essential Oils - Grounding Oils by Loving Essential Oils

The Root Chakra and Keeping It Balanced

The Root chakra is the center for your livelihood!

A strong and balanced foundation helps to anchor your whole being. When you feel grounded, you experience a greater sense of safety and security.

When it is unbalanced, you will lack the ability to move forward and will feel confused and ungrounded.

What It Represents: Your foundation and feeling of being grounded.

Location: Base of spine

Emotion: Survival issues - food, shelter, money

Without the root chakra balanced… it is impossible to fully balance all of the other chakras!

Next, let’s look at how you can balance your root chakra using essential oils.

10 Best Root Chakra Essential Oils and Scents

By using the following essential oils to balance your root chakra, you will feel safe, secure, grounded, and content:

1. Cedarwood Essential Oil

Grounding and calming, use to relieve anger and ease nervous tension. Its uplifting qualities can combat feelings of negativity. A favorite to use during the practice of meditation and yoga. Read More - Cedarwood Essential Oil Spotlight.

2. Sandalwood Essential Oil

Its properties are calming, sedative and antidepressant. It has a restorative effect on mind and emotions.

3. Frankincense Essential Oil

Has antidepressant and sedative qualities (soothing and calming). Lifts the spirits and increases focus, as well as aids in meditation. Ideal when stressed or overwhelmed. Read More - Frankincense Diffuser Blends.

4. Myrrh Essential Oil

An uplifting and grounding oil that promotes spiritual awareness. It also enhances well-being, strengthens confidence, and provides a strong sense of purpose.

5. Ylang Ylang Essential Oil

Has a calming effect on the nervous system, eases nervous tension. Its calming properties can help lower blood pressure and breathing rates.

6. Cinnamon Essential Oil

Aids the functioning of the adrenal glands and has antidepressant qualities. It also helps counter exhaustion and has an uplifting aroma.

7. Vetiver Essential Oil

A natural sedative, with grounding and calming properties. This grounding oil has centering actions that work equally on the body and the mind. Read More - Vetiver Essential Oil Spotlight.

8. Lavender Essential Oil

Works to calm strong emotions, release pent up tension, and allows energy to flow through your body. Helps you feel more grounded by soothing the nervous system and bringing equilibrium. Read More - Lavender Essential Oil Uses.

9. Patchouli Essential Oil

Offers a grounding, balancing effect on emotions. Improves confidence and clarity of thought. Useful for stress and anxiety. Read More - Patchouli Essential Oil Spotlight.

10. Ginger Essential Oil

Ginger is a warming and grounding oil that helps to stimulate and energize the root chakra. It promotes feelings of stability.

Use one or use all of these essential oils to put yourself on a path of feeling an enhanced sense of well-being.

Where to Apply Essential Oils for Root Chakra?

There are many different ways to apply essential oils for root chakra healing. Some people like to diffuse the oils, while others like to apply them directly to the skin. When using topically on the skin, ensure that your oils are diluted in a carrier oil prior to application.

Here are a few of the most popular ways to use essential oils for root chakra healing:

1. Apply essential oils to the soles of your feet

This is a great way to get the healing benefits of the oils directly to your root chakra. Some of the best oils to use for this are patchouli, vetiver, and black pepper.

2. Apply essential oils to your stomach

This is another great way to get the oils directly to your root chakra. Some of the best oils to use for this are ginger and lavender.

3. Add essential oils to your bath

This is a great way to relax and open your root chakra. Some of the best oils to use for this are lavender, vetiver, and cedarwood.

4. Apply essential oils to your wrists

This is a great way to get the healing benefits of the oils throughout your body.

Find out more about your third chakra and the best essential oils for the solar plexus chakra.

Root Chakra Essential Oil Recipes

Your root chakra is the energy center located at the base of your spine, and it's responsible for grounding you in the present moment. When this chakra is balanced, you feel safe and secure, and you're able to take actions that support your physical and emotional health.

One way to help balance your root chakra is by using essential oils. Here I share DIY recipes that use essential oils to help balance your root chakra.

Root Chakra Diffuser Blend

Add these root chakra scents to your diffuser with the recommend amount of water for your machine.

4 drops Myrrh
2 drops Ginger
2 drops Patchouli
2 drops Vetiver

Root Chakra Essential Oil Diffuser Blend by Loving Essential Oils

Root Chakra Roller Blend

This is a great roller blend for on the go!

3 drops Himalayan Cedarwood
3 drops Frankincense
2 drops Lavender
2 drops Sandalwood
10 ml Roller Bottle
Jojoba Oil

Directions: Add essential oils to roller bottle, top off with jojoba oil. Cap bottle and roll between palms to blend together. Roll onto pulse points or chest, inhale the aroma. You can roll on the base of the spine as well (location of root chakra).

Plant Therapy offers a complete Set of 7 Chakra Roll On Blends:

Root Chakra Scents and Aromatherapy

The root chakra is associated with the sense of smell, so scents that are grounding and nurturing can be helpful in opening and energizing this chakra.

Some suggested scents for root chakra include:

Earthy fragrances such as patchouli, vetiver, and sandalwood
Fragrances that evoke the smell of nature, such as pine, cedarwood, and juniper
Spicy fragrances such as cinnamon and clove
Fragrances with a sweet, vanilla-like scent

Root Chakra Affirmations

Meditation and visualization draw energy from the earth and help cleanse each chakra. It’s a simple, yet powerful, way to balance each energy center in your body.

Visualize yourself at the beach, barefoot, with the sun shining. The water smells salty and you hear the waves. The sand feels warm, you can walk to the water's edge and dip your toes in the wet sandy sand.

These posotove affirmations can help your root chakra:

I am present and capable
I am safe and feel at peace
I am confident in my ability to care for myself
I am focused and energetic

You will feel present, confident, and capable when your root chakra system is balanced. You are confident that you can take care of yourself. You are confident that you have the resources and ability to meet your basic needs. You feel focused and energetic. These are all factors that you need to be able to move forward.

How to Use a Chakra Bracelet with Essential Oils

A chakra bracelet is a great way to help keep your chakras balanced. By wearing a chakra bracelet, you can keep the energy flowing through your body and maintain your overall wellbeing, plus you can add essential oils to the bracelet. Chakra bracelets are designed to help you align and balance your chakras, which can have a positive impact on your overall well-being. Here is how to use a chakra bracelet for optimal results.

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Essential Oils for Root Chakra - Feel Grounded, Safe and Secure by Loving Essential Oils

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Lavender and Cedarwood Essential Oil Blend - 10 ml Roller Bottle Aromatherapy Oils

Lavender and Cedarwood Essential Oil Roller Blend 10 ml Sleep, Anxiety $ 5.00 $ 7.99

Lavender and cedarwood essential oil blend is an incredibly soothing and calming mix. This blend is often used in aromatherapy to promote relaxation and reduce stress. The sweet, woody aroma of these two oils combined creates a pleasant and calming scent that many people find comforting. This 10ml Lavender and Cedarwood Roller Blend offers an effective and calming aid for sleep problems and anxiety. The lavender essential oil contained in this blend helps to relax the body and mind, while the cedarwood essential oil helps to reduce nervous tension. LAVENDER AND CEDARWOOD ESSENTIAL OIL ROLLER BLEND INGREDIENTS Handcrafted Blend by Aromatherapist Jennifer Lane - Lavender and Cedarwood in a base of fractionated coconut oil. The oil blend comes in a 10 ML Roll On Bottle, made with 100% pure essential oils. Roller bottles are made of cobalt blue glass with stainless steel rollerballs and a black cap. Essential Oil Blend Highlights Volume: 10 milliliters Shelf Life: Should be used in 6-12 months Shipping: Items shipped from California. US shipping only, no international orders. Safety Precautions: Made for ages 12 and up. Essential oil roll-ons come ready-made at a four to five percent dilution in an organic fractionated coconut oil base. Do not use if allergic to any ingredient, test on skin before liberally applying. Do not ingest LAVENDER AND CEDARWOOD ESSENTIAL OIL BLEND BENEFITS Lavender and Cedarwood essential oil blend is a popular combination for aromatherapy and other natural health remedies. Blending lavender and cedarwood provides a powerful aroma that is known to improve sleep quality and reduce stress. Lavender and Cedarwood Benefits Lavender is commonly used for its calming and soothing effects, while cedarwood is known for its grounding and centering properties. Together, these two oils create a powerful blend that can be used to help ease stress and anxiety, while also providing a sense of grounding and focus. This blend can also be beneficial for those experiencing insomnia. This easy to use roller-ball bottle allows for effective topical application of the oil blend. Its calming and grounding aroma make it perfect for aromatherapy and natural healing remedies. This oil blend can also be used to aid skin conditions such as eczema, psoriasis, and acne. ORGANIC FRACTIONATED COCONUT OIL Fractionated Coconut Oil is a beneficial oil with a variety of uses. It is derived from coconut oil and is odorless, colorless, and has a longer shelf life than traditional coconut oil. It is also always in liquid form. Fractionated Coconut Oil is known for its ability to deeply moisturize the skin and dilute essential oils for safe topical application. NEED A CUSTOM BLEND? Contact me, I can customize this blend to your needs! How to Use Rollerball Blends Simply roll on the oil blend to your wrists, arms, upper chest, back, temples, feet, or neck. You can use to specifically target an area of concern, like applying to neck for tension or belly for upset stomach. For generalized aromatherapy purposes, apply to arms and chest to enjoy topical and aromatic benefits. The best part about this product is it can be used anywhere - at home, before heading out into the world, or taken with you for on the go use! Lavender and Cedarwood Roller Blend Lavender and cedarwood essential oil blend is a versatile and beneficial blend that can be used to reduce stress and anxiety, improve sleep, and promote relaxation. Let this roller blend soothe nervous tension, ease muscle cramps, and support the respiratory system. Want to DIY? Learn how to make roller bottle blends! *Disclaimer: These statements have not been evaluated by the Food and Drug Administration. The information provided here is not intended to diagnose, treat, cure or prevent disease, nor is it a substitute for medical advice.

Lavender and Peppermint Essential Oil Blend - 10 ml Roller Bottle Aromatherapy Oils

Lavender and Peppermint Essential Oil Roller Blend 10 ml Headache Pain $ 5.00 $ 7.99

This handcrafted Lavender and Peppermint Essential Oil Blend is a powerful combination of two of the most popular essential oils. This blend is known for its calming and uplifting effect, which can help to relieve stress, tension, and anxiety. It can also help to provide a sense of clarity and focus, and aid in relaxation. LAVENDER AND PEPPERMINT ESSENTIAL OIL ROLLER BLEND INGREDIENTS Handcrafted Blend by Aromatherapist Jennifer Lane - Lavender and Peppermint in a base of fractionated coconut oil. The oil blend comes in a 10 ML Roll On Bottle, made with 100% pure essential oils. Roller bottles are made of cobalt blue glass with stainless steel rollerballs and a black cap. Essential Oil Blend Highlights Volume: 10 milliliters Shelf Life: Should be used in 6-12 months Shipping: Items shipped from California. US shipping only, no international orders. Safety Precautions: Made for ages 12 and up. Essential oil roll-ons come ready-made at a five percent dilution in an organic fractionated coconut oil base. Do not use if allergic to any ingredient, test on skin before liberally applying. Do not ingest. LAVENDER AND PEPPERMINT ESSENTIAL OIL BLEND BENEFITS Lavender and Peppermint Oil Blend is a powerful combination of two of the most popular essential oils. It is known to be calming and uplifting, while also providing a sense of clarity and focus. Additionally, it is known to be an effective natural remedy for colds and flu. Lavender and Peppermint Essential Oil Benefits Lavender and peppermint can help to reduce stress and anxiety, improve mood, and aid in digestion. The lavender oil helps to reduce stress and anxiety, while the peppermint oil helps to uplift mood, improve focus, and boost energy. In addition to its soothing effects, the combination of Lavender and Peppermint can be applied topically to help reduce pain, inflammation, and discomfort. Often used for headaches and backaches as well. ORGANIC FRACTIONATED COCONUT OIL Fractionated Coconut Oil is a beneficial oil with a variety of uses. It is derived from coconut oil and is odorless, colorless, and has a longer shelf life than traditional coconut oil. It is also always in liquid form. Fractionated Coconut Oil is known for its ability to deeply moisturize the skin and dilute essential oils for safe topical application. NEED A CUSTOM BLEND? Contact me, I can customize this blend to your needs! How to Use Rollerball Blends Simply roll on the oil blend to your wrists, arms, upper chest, back, temples, feet, or neck. You can use to specifically target an area of concern, like applying to neck for tension or belly for upset stomach. For generalized aromatherapy purposes, apply to arms and chest to enjoy topical and aromatic benefits. The best part about this product is it can be used anywhere - at home, before heading out into the world, or taken with you for on the go use! Lavender and Peppermint Roller Blend Lavender and peppermint roller blend is a popular combination for aromatherapy and home remedies. The mixture of these two essential oils offers a variety of therapeutic benefits, such as stress relief, pain relief, and relaxation. Want to DIY? Learn how to make roller bottle blends! *Disclaimer: These statements have not been evaluated by the Food and Drug Administration. The information provided here is not intended to diagnose, treat, cure or prevent disease, nor is it a substitute for medical advice.

Ginger and Peppermint Essential Oil Blend - 10 ml Roller Bottle Aromatherapy Oils for Nausea, Upset Stomach, Digestive Support

Ginger and Peppermint Essential Oil Roller Blend 10 ml - Nausea, Digestion, Headache $ 5.00 $ 8.99

This handcrafted Ginger and Peppermint Essential Oil Blend is a combination that can provide a variety of benefits. This blend is often used for aromatherapy, and it can be used to help soothe and calm the mind and body. The blend of ginger and peppermint essential oil is known to help reduce stress, promote relaxation, and increase energy levels. In addition, this blend can be used to help relieve headaches, muscle aches, and soreness. It can also be used to support digestion and reduce nausea. GINGER AND PEPPERMINT ESSENTIAL OIL BLEND INGREDIENTS Handcrafted Blend by Aromatherapist Jennifer Lane - Ginger and Peppermint in a base of fractionated coconut oil. The oil blend comes in a 10 ML Roll On Bottle, made with 100% pure essential oils. Roller bottles are made of cobalt blue glass with stainless steel rollerballs and a black cap. Essential Oil Blend Highlights Volume: 10 milliliters Shelf Life: Should be used in 6-12 months Shipping: Items shipped from California. US shipping only, no international orders. Safety Precautions: Made for ages 12 and up. Essential oil roll-ons come ready-made at a five percent dilution in an organic fractionated coconut oil base. Do not use if allergic to any ingredient, test on skin before liberally applying. Do not ingest. GINGER AND PEPPERMINT ESSENTIAL OIL BLEND BENEFITS Ginger and peppermint essential oil may help to reduce anxiety and depression. The scent of this blend is known to be calming, and it will help to promote better sleep and relaxation. This blend can also be used as a natural remedy for headaches and nausea. Ginger and peppermint essential oils can be used to promote better breathing. The combination helps to open up the airways and provide relief from congestion and allergies. This blend can also help provide relief from asthma and other respiratory conditions. ORGANIC FRACTIONATED COCONUT OIL Fractionated Coconut Oil is a beneficial oil with a variety of uses. It is derived from coconut oil and is odorless, colorless, and has a longer shelf life than traditional coconut oil. It is also always in liquid form. Fractionated Coconut Oil is known for its ability to deeply moisturize the skin and dilute essential oils for safe topical application. NEED A CUSTOM BLEND? Contact me, I can customize this blend to your needs! How to Use Rollerball Blends Simply roll on the oil blend to your wrists, arms, upper chest, back, temples, feet, or neck. You can use to specifically target an area of concern, like applying to neck for tension or belly for upset stomach. For generalized aromatherapy purposes, apply to arms and chest to enjoy topical and aromatic benefits. The best part about this product is it can be used anywhere - at home, before heading out into the world, or taken with you for on the go use! This mixture of ginger and peppermint is a great way to provide a variety of benefits to the mind and body. This blend can be used for aromatherapy or as a natural remedy for various ailments. It can help to reduce stress, promote relaxation, and improve breathing. Want to DIY? Learn how to make roller bottle blends! *Disclaimer: These statements have not been evaluated by the Food and Drug Administration. The information provided here is not intended to diagnose, treat, cure or prevent disease, nor is it a substitute for medical advice.

Get answers on top essential oil questions for beginners to seasoned pros.

Frequently Asked Questions on Essential Oils

Essential oils are great because not only do they make you feel good physically, but mentally as well. I love having them around since they have so many benefits, like clearing the air of bad odors and improving moods. They can releasing calming scents in your home or office when used in a diffuser!

Essential oils are popular as all-natural, homeopathic remedies for everyday health issues. From headache pain to sleep issues, many people have reported positive results from essential oils. Yet despite their growing popularity, there is still much confusion and many misunderstandings about what they are and how they can be used safely and effectively.

We've compiled our top frequently asked questions (FAQs) in therapeutic essential oil use.

Where to Buy Essential Oils?

No Time To DIY? If you don't want to make your own essential oil blends, let Us! Try Rollerball Remedies handcrafted by Jennifer Lane, Certified Aromatherapist. Visit our roller blend listings: Rollerball Remedies.

There are many essential oil brands out there to buy from. We are frequently asked what essential oil brand we like, here are a few favorites:

Some other popular brands include Rocky Mountain Oils, doTERRA, Young Living, Plant Therapy, and Aromatics.

What are Essential Oils?

Essential oils are concentrated liquids derived from plants that can offer numerous health and wellness benefits. They are ever-growing in popularity due to their versatile properties. Essential oils offer an all-natural alternative to chemical products, making them a safe and effective way to support many issues such as skin care and reducing stress.

Different essential oils possess unique characteristics and scents; lavender essential oil is known for its calming effects, while tea tree essential oil is often used for its cleansing properties. To use essential oils one may apply the essential oil directly on their skin or by using an essential oil diffuser; these methods make essential oils a perfect addition to any home.

What are the Health Benefits of Essential Oils?

Essential oils can offer a wide range of health benefits, both mentally and physically. Often used as part of aromatherapy, essential oils are known to promote relaxation, bring peace, and balance emotion in users. When applied topically, they can help reduce inflammation and improve circulation while also providing a boost to the immune system. They are also natural antiseptics and can help eliminate unwanted bacteria or fungi growth from surfaces.

While essential oils possess a variety of helpful properties, it's important to be mindful of using moderation. Some top ways they can be used: hair care, anxiety, beauty treatments for women, beard care for men, mood booster, air deodorizer, face treatment, and more. Safety tips are included.

Where Can I Find Out More Information?

Using essential oils has been known to be beneficial for the overall well-being of the person utilizing them. One way to utilize them is to inhale the scent directly from the oil bottle to experience the life changing effects they can have on you. Help family and friends to experience essential oils too. Make sure to research the best type for your particular needs!

Looking for more information on essential oils and aromatherapy? Check out our selection of essential oil guides located in the resources tab in the site menu. You will find a variety of topics, such as emotions, diffuser blends, carrier oils, and DIY recipes for the mind and body. There is a helpful guide for everyone.

How Long Do Essential Oils Last?

Essential oils come from the leaves, flowers, stems, bark, and roots of plants. They have therapeutic and medicinal properties that can be beneficial to health and wellness.

Essential oil shelf life will vary depending on several factors. This includes the type of oil, the method of extraction, and the storage conditions. Generally speaking, high quality and pure essential oils can last from one to five years, although some last longer.

It is a must to use only high quality essential oils that are 100% pure so you can be sure to receive the therapeutic benefits you are looking for and that they are safe to inhale and use topically on your skin.

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