Vetiver Essential Oil Uses, Benefits and Recipes Spotlight

Vetiver oil has numerous therapeutic properties and can be used to treat various skin and hair problems. It is an excellent moisturizer and can help to hydrate dry skin. It is rich in antioxidants and can help to reduce the appearance of wrinkles and fine lines. Vetiver oil has also been shown to have anti-inflammatory, antispasmodic, and sedative properties. All these properties make Vetiver essential oil an excellent choice for use in aromatherapy. Keep reading to learn more about vetiver essential oil.

Vetiver Essential Oil Uses, Benefits & Recipes - EO Spotlight by Loving Essential Oils

Vetiver is a very sticky oil that comes from a grass and just as grasses are grounded and rooted, Vetiver also helps us feel grounded and rooted in our lives. Being of the earth, this oil has calming, cooling, and centering actions that work equally on the body and the mind.

Calm down instantly with vetiver essential oil. Vetiver oil is very thick and has a strong, earthy scent. It is used in aromatherapy to promote relaxation and calmness.

This lovely oil is rich in sesquiterpenes, which contain grounding properties. When experiencing anxiety, nervousness, or stress...use vetiver topically or aromatically. It inspires a harmonious state while promoting deep concentration.

Vetiver Essential Oil Facts

Vetiver is a thick amber oil that comes from a tropical grass well known for preventing soil erosion. It is native to Asia, grows about 4 to 8 feet in height, and produces large clusters of underground roots that are aromatic. The oil is extracted from the roots of the plant and has a deep, woody aroma.

Frequently used in natural perfumery, vetiver's unique aroma has an alluring effect. Only a little is needed to smell that amazing scent. It can enhance sensual and romantic emotions as well

Botanical Name Vetiveria zizanoides
Botanical Family Poaceae
Aka Vetivert
Aroma Woody, smoky, and earthy
Extraction Method Steam distilled
Plant Part Used Root
Shelf Life 4-8 years
Kid Safe? Yes, max dilution 1%
Safety Concerns Non-toxic, non-irritant and non-sensitizing

 

Note: Max dilution for adults is 15% according to Tisserand.

Vetiver Essential Oil Blends Well With

Vetiver essential oil has a warm, woody aroma that is both grounding and refreshing. It issteam distilled from the roots of the Vetiveria zizanioides plant, also known as khus grass. Vetiver oil is an excellent choice for use in blends intended to promote relaxation and stress relief.

There are many oils that vetiver blends well with, this is not an exhaustive list, just some suggestions:

  • Patchouli
  • Sandalwood
  • Lavender
  • Geranium
  • Rose
  • Jasmine
  • Ylang Ylang
  • Clary Sage
  • Angelica
  • Tumeric
  • Black Pepper
  • Bergamot
  • Frankincense
  • Cypress
  • Helichrysum
  • Myrrh
  • Nutmeg

Vetiver Essential Oil Benefits

Vetiver Essential Oil is popular in perfumery and aromatherapy for its grounding and stabilizing properties. It is said to be helpful for balancing emotions, promoting concentration, and easing anxiety and stress.

Vetiver Essential Oil is also used in skincare for its ability to soothe dry, irritated skin and promote healing.

Check out more benefits of vetiver oil:

- Promotes emotional equilibrium

- Stabilizes the nervous system

- Assists with deep, revitalizing sleep

- Enhances focus and concentration

- Supports a healthy immune system

- Cools and nourishes the skin

- Enhance sensual and romantic emotions

- Promotes comfort and assists the joints

- Connects one with the earth and earth energies

- Reduces inflammation (anti-inflammatory properties)

- Offers skin healing properties for all types of skin

Vetiver Essential Oil Roller Blend

[product=frankincense-vetiver-helichrysum-essential-oil-blend]
Frankincense, Vetiver, and Helichrysum essential oil blend is a combination of three powerful essential oils that can bring many benefits to your health and wellbeing. This blend can help reduce stress and anxiety, promote relaxation, improve skin health, and help improve sleep.
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Vetiver Essential Oil Uses and Benefits

Vetiver oil can also be used topically, but it should be diluted with a carrier oil before applying it to the skin. Some people also add vetiver oil to their bathwater or use it in a diffuser to enjoy its calming benefits.

1. Focus and Concentration

Do you or your children struggle with concentration? It seems like it's becoming more and more common in our world. One of the best essential oils for lack of concentration or an all-over scattered feeling is Vetiver oil.

Everything is always on. You can drive up and get fast food in the middle of the night. Many gas stations are open 24 hours. Walmart is open 24 hours. Turn on your TV anytime you want and it'll be on. The internet is on 24/7. Our world is massively coming at us at all times. It's a wonder people have trouble concentrating. There are just so many distractions out there.

While we can turn off the TV or turn off our computers when we want, there ARE many distractions we can't turn off. Sometimes those distractions are inside of us. Sometimes they come in the form of a chemical imbalance.

Diffusing Vetiver: Use an essential oil diffuser to get the benefits for the entire home, office or classroom. Check out the recipes section for vetiver diffuser blends to try.

2. Restful Sleep

Sleep is vital for a healthy mind and body. When lack of sleep occurs, body functions begin to slow down. Vetiver is a fabulous oil for sleep. It can give your body the rest it needs.

Vetiver Lavender Bedtime Roller: Place 4 drops of vetiver oil & 6 drops lavender oil into a roller bottle, fill rest of bottle with carrier oil like jojoba oil. To use, roll on chest or wrists before bedtime, deeply inhale the aroma.

3. Emotions

Vetiver oil balances emotions by affecting the Amygdala gland, so it is best to for the person suffering with emotional issues to not only put the oil on, but to smell it as well. Find out more about essential oils and emotions.

The Amygdala gland in your brain is ONLY accessed by scent. It is the part of our body that holds emotional grief.

It works somewhat like this. You smell fresh baked cookies and you automatically find yourself thinking of your grandma who used to make you cookies all the time as a child. Or when you smell that fresh Christmas tree, it jogs your memory of that one amazing Christmas you'll never forget.

Vetiver Inhaler: Simply place 10 drops of vetiver (5 drops for a child) on cotton wick and place into inhaler. To use, hold open inhaler under nose and take a deep breathe in. Allow the aroma to soothe and calm you.

4. Deep Relaxation

Vetiver's earthy scent provides aromatic benefits that calm and relax the mind and body. By smelling this oil, it can help you or your loved one feel deeply relaxed. It deals with stress at the core level of your being.

It is a great oil to rub on your brow bone. Keeping it near your face and put onto your head will affect your brain and help you to keep smelling that wonderful and healing scent all through out your day.

Vetiver Oil Bath: Add 5 drops of oil to 1 tablespoon of fractionated coconut oil, mix together. Fill bath tub with warm water once desired level, add bath oil blend. Add 1/2 cup Epsom salt. Swirl with hand for an ideal bath that will be deeply relaxing.

5. Ease Restless Thoughts

If you often lay awake at night from endless mind chatter or restless thoughts, give vetiver oil a try.

Diffuse before bedtime, the powerful grounding aroma can help with relaxation, as well as ease your mind from stressful thoughts or dreams. Its thick, sticky consistency can cause clogging in some diffusers. To avoid this you can premixed with thinner oils and then diffuse.

6. Perfume Base

Use vetiver essential oil in a DIY perfume blend. It is frequently used as a base note in perfumes (perfume fixative). Base notes hold lighter top notes to the skin. It provides balance and depth to the blends aromatic profile.

Vetiver Essential Oil Recipes

Vetiver essential oil has a deep, woodsy aroma that can be used to promote relaxation and ease stress. Vetiver oil is also said to be helpful for improving sleep quality and reducing inflammation. If you're looking for ways to incorporate vetiver oil into your life, try one of our vetiver oil recipes.

Here are several of vetiver essential oil blends you can try at home. Enjoy the aromatherapy benefits that you will gain.

 Oil of Tranquility Bath Blend

Grounding, cooling and nourishing blend

  • 4 drops Vetiver essential oil
  • 2 drops Grapefruit essential oil
  • 1 tablespoon Castile soap

Directions: Mix essential oils into Castile soap, add to warm bath.

 Woodland Dreams Diffuser Blend

Earthy and woody with a hint of floral, let this blend help you sleep

  • 3 drops Cedarwood oil
  • 2 drops Lavender oil
  • 1 drop Juniper Berry oil
  • 1 drop Vetiver oil

Directions: Add essential oils recipes below to diffuser with recommended water for your diffuser tank. I like to use a 100-200 ml water tank diffuser but you can use whatever size you prefer.

 

Read More: Diffusing Essential Oils

Vetiver Essential Oil Diffuser Recipe - Woodland Dreams - EO Spotlight by Loving Essential Oils

Relax Body, Mind & Spirit Massage Oil

Use as a self massage blend, inhale the aroma as applying

  • 6 drops Roman Chamomile oil
  • 6 drops Bergamot oil
  • 3 drops Vetiver oil
  • 1 oz Grapeseed oil
  • 1 oz glass bottle

Add essential oils to a dropper bottle or lotion pump bottle, fill rest of bottle with grapeseed oil. Shake to blend, label bottle.

 

Read More: Aromatherapy Massage Oil Recipes

 Negativity Be Gone Diffuser Blend

  • 3 drops Lavender
  • 2 drops Rosemary
  • 1 drop Frankincense
  • 1 drop Vetiver

Directions: Add essential oils recipes below to diffuser with recommended water for your diffuser tank.

 

Vetiver Essential Oil Diffuser Blend - Negativity Be Gone - EO Spotlight by Loving Essential Oils

 Let It Go Roller Blend

  • 3 drops Lavender
  • 3 drops Cedarwood
  • 2 drops Vetiver
  • 2 drops Sandalwood
  • Jojoba Oil
  • 10 ml Roller Bottle

Directions: Add essential oils to roller bottle and top off with jojoba oil. Roll onto wrists, chest and shoulders, deeply inhale the aroma. 5% dilution.

 

 Free to Focus Diffuser Blend

  • 4 drops Bergamot
  • 3 drops Vetiver
  • 2 drops Ylang Ylang

Directions: Add essential oils recipes below to diffuser with recommended water for your diffuser tank.

 

Vetiver Essential Oil Blend - Free To Focus - EO Spotlight by Loving Essential Oils

 

Calm and Collected Roller Blend

  • 4 drops Lavender
  • 3 drops Frankincense
  • 2 drops Orange
  • 1 drop Vetiver
  • Jojoba Oil
  • 10 ml Roller Bottle

Directions: Add essential oils to roller bottle and top off with jojoba oil. Roll onto wrists, chest and shoulders, deeply inhale the aroma. 5% dilution.

 

 Peace Diffuser Blend

  • 2 drops Bergamot
  • 2 drops Coriander
  • 1 drop Frankincense
  • 1 drop Vetiver

Directions: Add essential oils recipes below to diffuser with recommended water for your diffuser tank.

 

Vetiver Essential Oil Recipe - Peace - EO Spotlight by Loving Essential Oils

 Immunity Inhaler Blend

  • 4 drops Vetiver
  • 4 drops Cedarwood (any type)
  • 2 drops Lavender
  • 2 drops Sweet Orange
  • Blank Inhaler

Directions: Add essential oils to cotton wick and insert into inhaler.

 

Read More: How to Use Essential Oil Inhalers

 Relax and Recharge Diffuser Blend

  • 4 drops Eucalyptus
  • 3 drops Frankincense
  • 2 drops Vetiver

Directions: Add essential oils recipes below to diffuser with recommended water for your diffuser tank.

 

Vetiver Essential Oil Uses and Benefits - Relax and Recharge - EO Spotlight by Loving Essential Oils

 Rest & Rejuvenation Body Gel

  • 2 drops Vetiver
  • 2 drops Clary Sage
  • 2 drops Lavender
  • 1 tablespoon Aloe Vera Gel

Directions: Blend essential oils into aloe vera gel and rub onto body. Let the body gel soak into skin for a healing and rejuvenating experience. I love aloe vera gel, it leaves the skin SO SOFT!! Make sure you get the gel and not jelly, it is a watery substance (not really "gel" like you may think but it is amazing, I buy mine through Aromatics.

Vetiver Essential Oil Combinations

Here are essential oil combinations for vetiver essential oil:

Lavender and Vetiver

This classic calm-inducing oil is a perfect complement to vetiver. Try adding a few drops of lavender and vetiver to your diffuser for a relaxing aromatherapy experience.

Orange and Vetiver

Vetiver and orange make a refreshing and uplifting combination. Add a few drops of each oil to your diffuser or add them to your favorite lotion or massage oil.

Bergamot and Vetiver

Vetiver and bergamot are both oils with grounding properties. This pairing can be helpful when you are feeling scattered or stressed. You can add a few drops of each oil to your diffuser or create a relaxing massage blend by adding them to a carrier oil.

Conclusion of Vetiver Essential Oil Spotlight

Vetiver oil is extracted from the Vetiveria zizanioides grass, which is native to India. The roots of the Vetiver plant are used to produce this oil. Vetiver oil has a woody, earthy, and musky aroma. It is amber or dark brown in color and has a thick consistency. Vetiver oil blends well with other essential oils such as Lavender, Bergamot, Orange, etc.

Add a few drops of vetiver oil to your favorite lotion or carrier oil and massage it into your skin before bedtime. This will help you relax and drift off to sleep more easily. You can also add a few drops of vetiver oil to your diffuser along with some lavender oil to create a calming and relaxing atmosphere in your home.

General Essential Oil Precautions

Never use essential oils undiluted, in eyes or mucous membranes. Do not take internally unless working with a qualified practitioner. Keep out of reach from children.

Use essential oils with extreme caution on children, be sure you have researched the oil and that it is safe for use on kids. Plant Therapy clearly labels their oils "KidSafe" on the bottle if the oil can be used for children ages 2–10.

If applying an essential oil topically (on your skin), you may perform a small patch test to an insensitive part of the body, use 1-2 drops in a teaspoon of carrier oil like jojoba oil, read more here.

If you are pregnant, breastfeeding, epileptic, or under a doctor’s care, consult your physician. For more information on oil safety issues here.

Newbie to Oils? Get our guide below or read more here: Essential Oils for Beginners

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Vetiver Essential Oil Uses and Recipes - EO Spotlight by Loving Essential Oils

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Lavender and Cedarwood Essential Oil Blend - 10 ml Roller Bottle Aromatherapy Oils
Lavender and Cedarwood Essential Oil Roller Blend 10 ml Sleep, Anxiety
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Lavender and cedarwood essential oil blend is an incredibly soothing and calming mix. This blend is often used in aromatherapy to promote relaxation and reduce stress. The sweet, woody aroma of these two oils combined creates a pleasant and calming scent that many people find comforting. This 10ml Lavender and Cedarwood Roller Blend offers an effective and calming aid for sleep problems and anxiety. The lavender essential oil contained in this blend helps to relax the body and mind, while the cedarwood essential oil helps to reduce nervous tension. LAVENDER AND CEDARWOOD ESSENTIAL OIL ROLLER BLEND INGREDIENTS Handcrafted Blend by Aromatherapist Jennifer Lane - Lavender and Cedarwood in a base of fractionated coconut oil. The oil blend comes in a 10 ML Roll On Bottle, made with 100% pure essential oils. Roller bottles are made of cobalt blue glass with stainless steel rollerballs and a black cap. Essential Oil Blend Highlights Volume: 10 milliliters Shelf Life: Should be used in 6-12 months Shipping: Items shipped from California. US shipping only, no international orders. Safety Precautions: Made for ages 12 and up. Essential oil roll-ons come ready-made at a four to five percent dilution in an organic fractionated coconut oil base. Do not use if allergic to any ingredient, test on skin before liberally applying. Do not ingest LAVENDER AND CEDARWOOD ESSENTIAL OIL BLEND BENEFITS Lavender and Cedarwood essential oil blend is a popular combination for aromatherapy and other natural health remedies. Blending lavender and cedarwood provides a powerful aroma that is known to improve sleep quality and reduce stress. Lavender and Cedarwood Benefits Lavender is commonly used for its calming and soothing effects, while cedarwood is known for its grounding and centering properties. Together, these two oils create a powerful blend that can be used to help ease stress and anxiety, while also providing a sense of grounding and focus. This blend can also be beneficial for those experiencing insomnia. This easy to use roller-ball bottle allows for effective topical application of the oil blend. Its calming and grounding aroma make it perfect for aromatherapy and natural healing remedies. This oil blend can also be used to aid skin conditions such as eczema, psoriasis, and acne.  ORGANIC FRACTIONATED COCONUT OIL Fractionated Coconut Oil is a beneficial oil with a variety of uses. It is derived from coconut oil and is odorless, colorless, and has a longer shelf life than traditional coconut oil. It is also always in liquid form. Fractionated Coconut Oil is known for its ability to deeply moisturize the skin and dilute essential oils for safe topical application. NEED A CUSTOM BLEND? Contact me, I can customize this blend to your needs! How to Use Rollerball Blends Simply roll on the oil blend to your wrists, arms, upper chest, back, temples, feet, or neck. You can use to specifically target an area of concern, like applying to neck for tension or belly for upset stomach. For generalized aromatherapy purposes, apply to arms and chest to enjoy topical and aromatic benefits. The best part about this product is it can be used anywhere - at home, before heading out into the world, or taken with you for on the go use! Lavender and Cedarwood Roller Blend Lavender and cedarwood essential oil blend is a versatile and beneficial blend that can be used to reduce stress and anxiety, improve sleep, and promote relaxation. Let this roller blend soothe nervous tension, ease muscle cramps, and support the respiratory system.  Want to DIY? Learn how to make roller bottle blends! *Disclaimer: These statements have not been evaluated by the Food and Drug Administration. The information provided here is not intended to diagnose, treat, cure or prevent disease, nor is it a substitute for medical advice.
Lavender and Peppermint Essential Oil Blend - 10 ml Roller Bottle Aromatherapy Oils
Lavender and Peppermint Essential Oil Roller Blend 10 ml Headache Pain
$ 5.00 $ 7.99
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Ginger and Peppermint Essential Oil Blend - 10 ml Roller Bottle Aromatherapy Oils for Nausea, Upset Stomach, Digestive Support
Ginger and Peppermint Essential Oil Roller Blend 10 ml - Nausea, Digestion, Headache
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This handcrafted Ginger and Peppermint Essential Oil Blend is a combination that can provide a variety of benefits. This blend is often used for aromatherapy, and it can be used to help soothe and calm the mind and body. The blend of ginger and peppermint essential oil is known to help reduce stress, promote relaxation, and increase energy levels. In addition, this blend can be used to help relieve headaches, muscle aches, and soreness. It can also be used to support digestion and reduce nausea. GINGER AND PEPPERMINT ESSENTIAL OIL BLEND INGREDIENTS Handcrafted Blend by Aromatherapist Jennifer Lane - Ginger and Peppermint in a base of fractionated coconut oil. The oil blend comes in a 10 ML Roll On Bottle, made with 100% pure essential oils. Roller bottles are made of cobalt blue glass with stainless steel rollerballs and a black cap. Essential Oil Blend Highlights Volume: 10 milliliters Shelf Life: Should be used in 6-12 months Shipping: Items shipped from California. US shipping only, no international orders. Safety Precautions: Made for ages 12 and up. Essential oil roll-ons come ready-made at a five percent dilution in an organic fractionated coconut oil base. Do not use if allergic to any ingredient, test on skin before liberally applying. Do not ingest. GINGER AND PEPPERMINT ESSENTIAL OIL BLEND BENEFITS Ginger and peppermint essential oil may help to reduce anxiety and depression. The scent of this blend is known to be calming, and it will help to promote better sleep and relaxation. This blend can also be used as a natural remedy for headaches and nausea. Ginger and peppermint essential oils can be used to promote better breathing. The combination helps to open up the airways and provide relief from congestion and allergies. This blend can also help provide relief from asthma and other respiratory conditions. ORGANIC FRACTIONATED COCONUT OIL Fractionated Coconut Oil is a beneficial oil with a variety of uses. It is derived from coconut oil and is odorless, colorless, and has a longer shelf life than traditional coconut oil. It is also always in liquid form. Fractionated Coconut Oil is known for its ability to deeply moisturize the skin and dilute essential oils for safe topical application. NEED A CUSTOM BLEND? Contact me, I can customize this blend to your needs! How to Use Rollerball Blends Simply roll on the oil blend to your wrists, arms, upper chest, back, temples, feet, or neck. You can use to specifically target an area of concern, like applying to neck for tension or belly for upset stomach. For generalized aromatherapy purposes, apply to arms and chest to enjoy topical and aromatic benefits. The best part about this product is it can be used anywhere - at home, before heading out into the world, or taken with you for on the go use! This mixture of ginger and peppermint is a great way to provide a variety of benefits to the mind and body. This blend can be used for aromatherapy or as a natural remedy for various ailments. It can help to reduce stress, promote relaxation, and improve breathing. Want to DIY? Learn how to make roller bottle blends! *Disclaimer: These statements have not been evaluated by the Food and Drug Administration. The information provided here is not intended to diagnose, treat, cure or prevent disease, nor is it a substitute for medical advice.
Get answers on top essential oil questions for beginners to seasoned pros.

Frequently Asked Questions on Essential Oils

Essential oils are great because not only do they make you feel good physically, but mentally as well. I love having them around since they have so many benefits, like clearing the air of bad odors and improving moods. They can releasing calming scents in your home or office when used in a diffuser!

Essential oils are popular as all-natural, homeopathic remedies for everyday health issues. From headache pain to sleep issues, many people have reported positive results from essential oils. Yet despite their growing popularity, there is still much confusion and many misunderstandings about what they are and how they can be used safely and effectively.

We've compiled our top frequently asked questions (FAQs) in therapeutic essential oil use.

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Essential Oil Cleaning Guide with Printable Labels
$ 4.99
Instant digital download delivered to your email inbox Looking for a safe and easy way to clean your home?Learn how to naturally clean your home with essential oils! You can get rid of all the toxic chemical cleaning products and enjoy natural cleaning with this DIY Guide. Plus get printable DIY Printable Labels. Essential Oil Cleaning Guide Includes: Best Essential Oils for Cleaning Ingredients for Natural Cleaning 30 DIY Cleaning Recipes Essential Oil Safety Precautions Printable Cleaning Label sheets Format: PDF download Author: Jennifer Lane, LovingEssentialOils.com Pages: 27 (see photo below) *This is a digital download, nothing will be shipped. No refunds available on digital downloads.
Essential Oils for Mood and Emotions guide for emotions and essential oils
Essential Oils Guide for Emotions and Emotional Healing
$ 4.99
Essential Oils and Emotions Guide Instant digital download delivered to your email inbox Do you ever wonder why our emotions often dictate how we feel physically? Learn how to use Essential Oils to support your emotional wellness. You will also find out about the connection between emotions and essential oils. Guide teaches: Why Use Essential Oils for Emotions How to Use Essential Oils for Emotions DIY Inhaler Recipes for Emotional Well-being How to Use a Diffuser with Diffuser Blends List of Emotions that Essential Oils Promote and Address Format: PDF download Author: Jennifer Lane, LovingEssentialOils.com Pages: 17 *This is a digital download, nothing will be shipped. No refunds available on digital downloads.
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