Juniper Berry Essential Oil comes from dried or fresh berries and needles of the plant. It is known as a strong detoxifier and immune booster, naturally improving short term and long term ailments.
Juniper Berry Essential Oil has a sweet woodsy fragrance. It is high in flavonoids and antioxidants so it fights against free radical damage. It is commonly used for skin health, natural detoxification, sleep aid, boosts immune system, aids digestion, and soothes muscles. Here is our top 10 list of uses for juniper oil.
Top 10 Uses of Juniper Berry Essential Oil
1. Skin Protection and Healing:
Juniper berry essential oil is the most favored natural remedy for skin problems especially acne. It reduces stretch marks, and helps skin conditions that occur because of hormonal imbalance. Plus it smells wonderful.
After washing face, use 1-2 drops mixed with carrier oil as moisturizer. Also add some to your shower gel or body wash to fight or treat blemishes, fungus and foot odor. Make a juniper berry salve by filling a 2 oz glass jar with whipped coconut oil and 10 drops of juniper berry to it. Simple right? Now you have yourself an essential oil moisturizer that is excellent for your skin and all natural!
2. Muscle Soother:
A great way to relieve pain and inflammation, use juniper berry essential oil for injuries, joint, muscle and bones pain and arthritis. Blended with carrier oil 1-2 drops, massage on effected areas or add some to a warm bath with Epsom salts and lavender.
3. Natural Sleep Remedy:
The fragrant juniper makes you relax and unwind muscle tension. Massage some into your chest, feet and neck before bedtime. Juniper berry essential oil enables you to sleep faster and prevents racing mind or restlessness soothing you in peaceful sleep. Make a nasal inhaler and inhale before bedtime.
4. Boosts Digestion:
Juniper acts as a stimulant for digestive enzymes and allowing easy breaking down, absorbing protein, nutrients and fats from foods. You could use juniper essential oil as dietary supplement for liver cleanse or natural digestive aid. Simply add one or two drops to water or smoothie but only if your oil is 100% pure therapeutic-grade oil and labeled for internal use.
5. Repels Insects:
The smell of juniper berry naturally sends bugs away like citronella oil. You can spray juniper essential oil on your clothes, mix it with carrier oil and massage your skin. Just add 25 drops to a 1 oz dropper bottle and fill the rest with fractionated coconut oil. Diffusing the indoors for purification of air helps too.
6. Relief from Heartburn:
Massage 1-2 drops of juniper berry essential oil with coconut oil entirely on stomach, chest and abdomen for indigestion symptoms acid reflux and heart burn. You could use it internally also if you have oil that is labeled for internal use.
7. Natural Flavoring and Preservative:
A variety of food and drink items like sauces, marinades, smoothies etc. add juniper berry flavor. Not only does it add a unique flavor to them but also acts as preservative keeping bacteria away. Next time you whip up fruit smoothie or detox smoothie, add some juniper berry oil for added flavor and benefits.
8. Reduces Stress:
Fragrance of juniper reduces emotional and physical stress signs and acts as the most effective essential oil for inner pain and trauma. It has positive impact on the relaxation responses of the brain when you inhale it.
Diffuse juniper essential oil throughout your room, dab some on your clothes or wrists as a natural perfume. You can add 20 drops to a roller bottle, fill the rest with carrier oil. Roll on throughout the day, it smells wonderful and better than any chemical perfumes.
9. Enhances Detoxification:
Increasing urination and elimination, juniper berry helps in drawing waste, toxins and irritants out of your digestive tract. As it acts helpful in fighting stressful feelings, it will help you in controlling emotional food cravings.
Place 1-2 drops on your hands, rub and inhale the oil to aid in stimulating a relaxing response. You could also use it internally as detoxifying supplement as long as your oil is labeled for internal use.
10. Household Cleaner and Freshener:
Juniper berry essential oil is a natural antiseptic which lessens and prevents bacteria from spreading. You can use it on kitchen and bathroom surfaces as well as appliances. It absorbs odors when you diffuse it indoors while purifying the air.
Replace commercial air fresheners and room sprays with an all natural juniper berry essential oil spray. Simply add 15 drops of juniper berry and 1/2 tablespoon of vegetable glycerin into a 2 oz spray bottle and then fill the rest with water. Add spray top and shake well to mix. Place natural air freshener in living room, bathroom and office to clean the air.
So as you can see, there are lots of uses for juniper berry essential oil, you just need to open your bottle and start using it!
*The information provided here is not intended to cure, diagnose or treat medical conditions, nor is it a substitute for medical advice. Post may include affiliate links. See full disclaimer.
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