How to Use Trauma Oil for Pain and Inflammation - DIY Recipe

Do you know what trauma oil is? Trauma Oil is a blend of three herbally infused oils: St. John’s wort, calendula, and arnica that will nourish your muscles after an intense workout or soothe sore joints from arthritis. This is a favorite for recovery blends as this oil really helps to heal!

How to Use Trauma Oil for Pain and Inflammation by Loving Essential Oils

You can easily ease and naturally nurture the pain of bumps, bruises, sprains, and pains with Trauma oil. Learn how to use trauma oil for pain and inflammation, plus enjoy using it as a carrier oil in our DIY pain recipe!

What are carrier oils? Carriers help dilute the potency of essential oils so that they can be used safely without irritation. They come in many different forms, such as butters, lotions, gels, and oils to name a few. Many carriers even have therapeutic properties themselves, this is true of trauma oil.

Let’s take a closer look at what Trauma Oil is, it’s astounding benefits, and how you can start using this amazing carrier oil today to enhance your health and wellness.

Trauma Oil Benefits by Loving Essential Oils | Learn how to use trauma oil to reduce pain and inflammation

What is Trauma Oil?

This powerful oil is an infusion of three herbs into a carrier oil, typically olive oil, that come together to create an incredible pain-relieving and anti-inflammatory blend.

The pain relief properties in the Trauma Oil are due to its combination of herbs with natural healing powers. The three herbs are:

- St. John’s Wort: Is a powerful anti-inflammatory, highly antiseptic, antiviral, speeds up the healing process, and helps relieve cramps.

- Calendula: also known as marigold, calendula has been used medicinally for centuries and is great for reducing inflammation, treating damaged skin (unbroken), burns, rashes, and sprains.

- Arnica: Improves the local blood supply where applied, used to treat swelling, arthritis, and insect bites.

Trauma oil has a subtle and mild aroma, which allows it to easily blend with your favorite essential oils to create a variety of natural pain relief products!

Benefits Of Trauma Oil

The ultimate carrier oil for recovery blends! Trauma Oil is profoundly comforting and moisturizing. It will give your muscles time to heal as it soothes away their aches with its deeply nourishing properties.

Here is a list of Trauma Oil Benefits for health and wellness:

1. Reduces pain

2. Relieves swelling

3. Promotes healing of muscles, ligaments, and tendon

4. Useful for treating bruises

5. Relieves muscle spasms, nerve pain, and arthritis

6. Soothes sore muscles

7. Helps alleviate headaches

How To Use Trauma Oil

Trauma Oil is a must-have oil in your arsenal because it is the ultimate blend of oils to aid you when you or your family has experienced an injury. It is wonderful in treating both acute and chronic pain.

This deeply soothing oil will help ease the pain when applied topically to the affected area and is gentle and effective, which means its safe to use for children.

- Use Trauma Oil by gently massaging it directly onto the injured area.

NOTE: Trauma oil should only be applied to skin that is NOT broken.

Check out our post on Essential Oils for Bruising where we use trauma oil as a carrier oil for bruise blends.

DIY Trauma Oil Recipe for Pain

When using essential oils for pain and joint discomfort, trauma oil is a perfect match to help soothe sore and achy muscles. Try this super powerful homemade massage oil with trauma oil and essential oils.

  • 8 drops Juniper Berry essential oil
  • 5 drops Copaiba essential oil
  • 5 drops Lavender essential oil
  • 1 oz Trauma Oil
  • 1 oz dropper bottle 

Directions: Add all ingredients to the bottle, swirl bottle to blend. To use, apply directly to the area of discomfort.

Where to Buy Trauma Oil?

Start harnessing the powers of trauma oil today, here are a few option:

Carrier Oil Detailed Guide

Get our Complete List of Carrier Oils Detailed Guide for free! This guide includes 50 Carrier Oils complete with description, botanical name, skin type oil is best for, shelf life, consistency of oil, and absorption information.


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Benefits of Trauma Oil with DIY Pain Recipe by Loving Essential Oils

More Carrier Oil Posts

What is Trauma Oil? by Loving Essential Oils | How to Us it for Pain and Inflammation

Need Essential Oils?

We are frequently asked what essential oil brand we like, here are some of our favorites:

What is a therapeutic grade essential oil? Therapeutic grade is simply a marketing term that any company can claim. No government agency or organization “grades” or “certifies” essential oils in the United States.

Author Bio: Lindsay Sibson

World Traveler. Writer. Lifestyle Design Enthusiast. Minimalist. Adventurer.


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