How to Use a Lavender Roll On with DIY Essential Oil Recipe

Lavender essential oil is frequently been used in aromatherapy to promote relaxation and balance. It is a natural way to help reduce stress and anxiety, which can lead to restful sleep. This blog post will explore how a lavender roll-on benefits the body and mind, as well as provide tips on using it safely and effectively.

How to Use a Lavender Roll On with DIY Essential Oil Recipe by Loving Essential Oils

Lavender essential oil is beloved for many reasons. Its relaxing and comforting floral aroma is so very rejuvenating. Having a simple Lavender Roll On ready for daily use can truly be an asset.

Feel agitated or stressed? Use a Lavender Oil Roll On to melt your worries away. I have one that I keep at my desk in my home office. It gets used at least once a day for a variety of reasons.

Lavender is one of the most popular essential oils because of its many therapeutic properties. Before getting into the oily roll on, let look a little more at lavender essential oil.

Lavender Essential Oil Roll On Benefits

This versatile oil is an absolute MUST HAVE essential oil for any collection and every home (in my opinion!). Main components of Lavender are linalol and linalyl acetate, both have sedative and anxiety relieving actions. Lavender oil also has excellent antispasmodic and anti-inflammatory actions.

Here are just a few wonderful benefits of roll on lavender essential oil:

  • Encourages balance in all body systems
  • Promotes relaxation and restful sleep
  • Calms and soothes mind and body
  • Renowned for its ability to nourish and heal the skin
  • Has analgesic properties (pain relieving actions)
  • Use for minor burns, cuts, and bug bites

Now you see why it is so great to have lavender roll on oil available whenever the need arises!

10 Uses for a Lavender Essential Oil Roll On by Loving Essential Oils

How to Use Essential Oil Roll Ons

Roller bottles make using essential oils very convenient. The smaller size makes it easy to take them on the go. You can put in a pocket, purse, backpack, or even a briefcase.

To use a roller bottle, you just need to invert the bottle and roll it onto your skin in the desired location.

Where to Apply Lavender Roll On?

Wondering where to apply your essential oils? It is best to roll on the area that you want the essential oils to help with. Got a sore neck? Apply roller blend to back of neck and shoulders. An ingrown toenail acting up? Apply directly to that location. Chest congestion and cough? Apply to upper chest and back.

Here are some common places that roller bottles are used on:

  • Forearms
  • Wrists
  • Neck
  • Shoulders
  • Feet
  • Upper Chest
  • Belly
  • Behind Ears
  • Temples

Another thing I LOVE about roller bottles is that I can make an oil blend in a small batch. Great for experimenting, testing a new oil, or just trying a new recipe. That way if I don't like it, I am not stuck with a huge bottle of something I will struggle to use.

Read More: Carrier Oils for Essential Oils

Roll On Lavender Essential Oil by Loving Essential Oils

Lavender Rollerball Recipe

The lavender essential oil roll on is a great way to take the benefits of lavender with you. Lavender helps reduce stress and anxiety, promotes relaxation and sleep, and can help soothe headaches. These are just a few reasons to make this lavender roll on recipe.

You may already know how to make an aromatherapy roll on, in case you don't, it is super simple. Here is what you need:

  • Lavender Essential Oil (Lavandula angustifolia)
  • 10 ml Roller Bottle
  • Jojoba Oil (or carrier oil of choice)

How to Make a Lavender Roll On

A lavender rollerball has many great uses, such as a massage aid for alleviating stress and anxiety, an aromatherapy agent which promotes a sense of calmness, or simply as a way to promote relaxation at bedtime.

Here is how you can make your own lavender roll-on blend from home!

Step 1: Place 2-10 drops of Lavender oil into the roller bottle. The number of drops will depend on the dilution level you want to obtain.

Step 2: Using 2 drops is 1% dilution which is good if this blend is being made for a young child, elderly person, or pregnant woman. It is also gentle enough to use on delicate facial tissue. 10 drops would be 5% dilution. For general use you can start with 4 drops (2% dilution) and then add more if needed.

Step 3: Fill the rest of the bottle with jojoba oil to just below the shoulder of the bottle. Place roller top on and shake to mix the oils. That's it...You're ready to roll!

Read More: Diluting Essential Oils

Lavender Roll On Essential Oil Recipe by Loving Essential Oils

10 Oily Uses for a Lavender Roll On

Here are just 10 oily uses for a lavender oil roll on and where to apply it. I am sure that you can come up with even more. You can easily see how a Lavender Roller Recipe can be used each and every day!

Uses:

Where to Apply:

#1 Soothe skin irritations On affected skin
#2 Calm sun-exposed skin On affected skin
#3 Relieve an itchy bug bite Directly on and around a bug bite
#4 Relax a restless child Chest, back, or bottom of feet
#5 Comfort spirit for deep meditation Chest, neck, & shoulders
#6 Ease stress and tension Temples, neck, & shoulders
#7 Promote sleep and relaxation Chest, shoulder, & arms
#8 Alleviate headache Temples, behind ears, & neck
#9 All-natural perfume Pulse points
#10 Ease discomfort Location of discomfort

 

Where to Buy Lavender Roll-On Bottle?

Don't want to make one? Many essential oil companies sell premade roll ons. Just keep in mind that the dilution is usually higher on these premade blends, 10% dilution is common, be sure to read the label.

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Lavender Roll On Recipe by Loving Essential Oils

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