How to Use a Lavender Roll On with DIY Essential Oil Recipe

Lavender essential oil is frequently been used in aromatherapy to promote relaxation and balance. It is a natural way to help reduce stress and anxiety, which can lead to restful sleep. This blog post will explore how a lavender roll-on benefits the body and mind, as well as provide tips on using it safely and effectively.

How to Use a Lavender Roll On with DIY Essential Oil Recipe by Loving Essential Oils

Lavender essential oil is beloved for many reasons. Its relaxing and comforting floral aroma is so very rejuvenating. Having a simple Lavender Roll On ready for daily use can truly be an asset.

Feel agitated or stressed? Use a Lavender Oil Roll On to melt your worries away. I have one that I keep at my desk in my home office. It gets used at least once a day for a variety of reasons.

Lavender is one of the most popular essential oils because of its many therapeutic properties. Before getting into the oily roll on, let look a little more at lavender essential oil.

Lavender Essential Oil Roll On Benefits

This versatile oil is an absolute MUST HAVE essential oil for any collection and every home (in my opinion!). Main components of Lavender are linalol and linalyl acetate, both have sedative and anxiety relieving actions. Lavender oil also has excellent antispasmodic and anti-inflammatory actions.

Here are just a few wonderful benefits of roll on lavender essential oil:

  • Encourages balance in all body systems
  • Promotes relaxation and restful sleep
  • Calms and soothes mind and body
  • Renowned for its ability to nourish and heal the skin
  • Has analgesic properties (pain relieving actions)
  • Use for minor burns, cuts, and bug bites

Now you see why it is so great to have lavender roll on oil available whenever the need arises!

10 Uses for a Lavender Essential Oil Roll On by Loving Essential Oils

How to Use Essential Oil Roll Ons

Roller bottles make using essential oils very convenient. The smaller size makes it easy to take them on the go. You can put in a pocket, purse, backpack, or even a briefcase.

To use a roller bottle, you just need to invert the bottle and roll it onto your skin in the desired location.

Where to Apply Lavender Roll On?

Wondering where to apply your essential oils? It is best to roll on the area that you want the essential oils to help with. Got a sore neck? Apply roller blend to back of neck and shoulders. An ingrown toenail acting up? Apply directly to that location. Chest congestion and cough? Apply to upper chest and back.

Here are some common places that roller bottles are used on:

  • Forearms
  • Wrists
  • Neck
  • Shoulders
  • Feet
  • Upper Chest
  • Belly
  • Behind Ears
  • Temples

Another thing I LOVE about roller bottles is that I can make an oil blend in a small batch. Great for experimenting, testing a new oil, or just trying a new recipe. That way if I don't like it, I am not stuck with a huge bottle of something I will struggle to use.

Read More: Carrier Oils for Essential Oils

Roll On Lavender Essential Oil by Loving Essential Oils

Lavender Rollerball Recipe

The lavender essential oil roll on is a great way to take the benefits of lavender with you. Lavender helps reduce stress and anxiety, promotes relaxation and sleep, and can help soothe headaches. These are just a few reasons to make this lavender roll on recipe.

You may already know how to make an aromatherapy roll on, in case you don't, it is super simple. Here is what you need:

  • Lavender Essential Oil (Lavandula angustifolia)
  • 10 ml Roller Bottle
  • Jojoba Oil (or carrier oil of choice)

How to Make a Lavender Roll On

A lavender rollerball has many great uses, such as a massage aid for alleviating stress and anxiety, an aromatherapy agent which promotes a sense of calmness, or simply as a way to promote relaxation at bedtime.

Here is how you can make your own lavender roll-on blend from home!

Step 1: Place 2-10 drops of Lavender oil into the roller bottle. The number of drops will depend on the dilution level you want to obtain.

Step 2: Using 2 drops is 1% dilution which is good if this blend is being made for a young child, elderly person, or pregnant woman. It is also gentle enough to use on delicate facial tissue. 10 drops would be 5% dilution. For general use you can start with 4 drops (2% dilution) and then add more if needed.

Step 3: Fill the rest of the bottle with jojoba oil to just below the shoulder of the bottle. Place roller top on and shake to mix the oils. That's it...You're ready to roll!

Read More: Diluting Essential Oils

Lavender Roll On Essential Oil Recipe by Loving Essential Oils

10 Oily Uses for a Lavender Roll On

Here are just 10 oily uses for a lavender oil roll on and where to apply it. I am sure that you can come up with even more. You can easily see how a Lavender Roller Recipe can be used each and every day!

Uses:

Where to Apply:

#1 Soothe skin irritations On affected skin
#2 Calm sun-exposed skin On affected skin
#3 Relieve an itchy bug bite Directly on and around a bug bite
#4 Relax a restless child Chest, back, or bottom of feet
#5 Comfort spirit for deep meditation Chest, neck, & shoulders
#6 Ease stress and tension Temples, neck, & shoulders
#7 Promote sleep and relaxation Chest, shoulder, & arms
#8 Alleviate headache Temples, behind ears, & neck
#9 All-natural perfume Pulse points
#10 Ease discomfort Location of discomfort

 

Where to Buy Lavender Roll-On Bottle?

Don't want to make one? Many essential oil companies sell premade roll ons. Just keep in mind that the dilution is usually higher on these premade blends, 10% dilution is common, be sure to read the label.

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Lavender Roll On Recipe by Loving Essential Oils

Roller Bottle Recipe Ideas:

Handcrafted by Jennifer Lane, Certified Aromatherapist - US Shipping Only (no international shipping at this time)

No Time To DIY? Free US Shipping on Orders $10 or more!

Lavender and Cedarwood Essential Oil Blend - 10 ml Roller Bottle Aromatherapy Oils
Lavender and Cedarwood Essential Oil Roller Blend 10 ml Sleep, Anxiety
$ 5.00 $ 7.99
Lavender and cedarwood essential oil blend is an incredibly soothing and calming mix. This blend is often used in aromatherapy to promote relaxation and reduce stress. The sweet, woody aroma of these two oils combined creates a pleasant and calming scent that many people find comforting. This 10ml Lavender and Cedarwood Roller Blend offers an effective and calming aid for sleep problems and anxiety. The lavender essential oil contained in this blend helps to relax the body and mind, while the cedarwood essential oil helps to reduce nervous tension. LAVENDER AND CEDARWOOD ESSENTIAL OIL ROLLER BLEND INGREDIENTS Handcrafted Blend by Aromatherapist Jennifer Lane - Lavender and Cedarwood in a base of fractionated coconut oil. The oil blend comes in a 10 ML Roll On Bottle, made with 100% pure essential oils. Roller bottles are made of cobalt blue glass with stainless steel rollerballs and a black cap. Essential Oil Blend Highlights Volume: 10 milliliters Shelf Life: Should be used in 6-12 months Shipping: Items shipped from California. US shipping only, no international orders. Safety Precautions: Made for ages 12 and up. Essential oil roll-ons come ready-made at a four to five percent dilution in an organic fractionated coconut oil base. Do not use if allergic to any ingredient, test on skin before liberally applying. Do not ingest LAVENDER AND CEDARWOOD ESSENTIAL OIL BLEND BENEFITS Lavender and Cedarwood essential oil blend is a popular combination for aromatherapy and other natural health remedies. Blending lavender and cedarwood provides a powerful aroma that is known to improve sleep quality and reduce stress. Lavender and Cedarwood Benefits Lavender is commonly used for its calming and soothing effects, while cedarwood is known for its grounding and centering properties. Together, these two oils create a powerful blend that can be used to help ease stress and anxiety, while also providing a sense of grounding and focus. This blend can also be beneficial for those experiencing insomnia. This easy to use roller-ball bottle allows for effective topical application of the oil blend. Its calming and grounding aroma make it perfect for aromatherapy and natural healing remedies. This oil blend can also be used to aid skin conditions such as eczema, psoriasis, and acne.  ORGANIC FRACTIONATED COCONUT OIL Fractionated Coconut Oil is a beneficial oil with a variety of uses. It is derived from coconut oil and is odorless, colorless, and has a longer shelf life than traditional coconut oil. It is also always in liquid form. Fractionated Coconut Oil is known for its ability to deeply moisturize the skin and dilute essential oils for safe topical application. NEED A CUSTOM BLEND? Contact me, I can customize this blend to your needs! How to Use Rollerball Blends Simply roll on the oil blend to your wrists, arms, upper chest, back, temples, feet, or neck. You can use to specifically target an area of concern, like applying to neck for tension or belly for upset stomach. For generalized aromatherapy purposes, apply to arms and chest to enjoy topical and aromatic benefits. The best part about this product is it can be used anywhere - at home, before heading out into the world, or taken with you for on the go use! Lavender and Cedarwood Roller Blend Lavender and cedarwood essential oil blend is a versatile and beneficial blend that can be used to reduce stress and anxiety, improve sleep, and promote relaxation. Let this roller blend soothe nervous tension, ease muscle cramps, and support the respiratory system.  Want to DIY? Learn how to make roller bottle blends! *Disclaimer: These statements have not been evaluated by the Food and Drug Administration. The information provided here is not intended to diagnose, treat, cure or prevent disease, nor is it a substitute for medical advice.
Lavender and Peppermint Essential Oil Blend - 10 ml Roller Bottle Aromatherapy Oils
Lavender and Peppermint Essential Oil Roller Blend 10 ml Headache Pain
$ 5.00 $ 7.99
This handcrafted Lavender and Peppermint Essential Oil Blend is a powerful combination of two of the most popular essential oils. This blend is known for its calming and uplifting effect, which can help to relieve stress, tension, and anxiety. It can also help to provide a sense of clarity and focus, and aid in relaxation. LAVENDER AND PEPPERMINT ESSENTIAL OIL ROLLER BLEND INGREDIENTS Handcrafted Blend by Aromatherapist Jennifer Lane - Lavender and Peppermint in a base of fractionated coconut oil. The oil blend comes in a 10 ML Roll On Bottle, made with 100% pure essential oils. Roller bottles are made of cobalt blue glass with stainless steel rollerballs and a black cap. Essential Oil Blend Highlights Volume: 10 milliliters Shelf Life: Should be used in 6-12 months Shipping: Items shipped from California. US shipping only, no international orders. Safety Precautions: Made for ages 12 and up. Essential oil roll-ons come ready-made at a five percent dilution in an organic fractionated coconut oil base. Do not use if allergic to any ingredient, test on skin before liberally applying. Do not ingest. LAVENDER AND PEPPERMINT ESSENTIAL OIL BLEND BENEFITS Lavender and Peppermint Oil Blend is a powerful combination of two of the most popular essential oils. It is known to be calming and uplifting, while also providing a sense of clarity and focus. Additionally, it is known to be an effective natural remedy for colds and flu. Lavender and Peppermint Essential Oil Benefits Lavender and peppermint can help to reduce stress and anxiety, improve mood, and aid in digestion. The lavender oil helps to reduce stress and anxiety, while the peppermint oil helps to uplift mood, improve focus, and boost energy. In addition to its soothing effects, the combination of Lavender and Peppermint can be applied topically to help reduce pain, inflammation, and discomfort. Often used for headaches and backaches as well. ORGANIC FRACTIONATED COCONUT OIL Fractionated Coconut Oil is a beneficial oil with a variety of uses. It is derived from coconut oil and is odorless, colorless, and has a longer shelf life than traditional coconut oil. It is also always in liquid form. Fractionated Coconut Oil is known for its ability to deeply moisturize the skin and dilute essential oils for safe topical application. NEED A CUSTOM BLEND? Contact me, I can customize this blend to your needs! How to Use Rollerball Blends Simply roll on the oil blend to your wrists, arms, upper chest, back, temples, feet, or neck. You can use to specifically target an area of concern, like applying to neck for tension or belly for upset stomach. For generalized aromatherapy purposes, apply to arms and chest to enjoy topical and aromatic benefits. The best part about this product is it can be used anywhere - at home, before heading out into the world, or taken with you for on the go use! Lavender and Peppermint Roller Blend Lavender and peppermint roller blend is a popular combination for aromatherapy and home remedies. The mixture of these two essential oils offers a variety of therapeutic benefits, such as stress relief, pain relief, and relaxation. Want to DIY? Learn how to make roller bottle blends! *Disclaimer: These statements have not been evaluated by the Food and Drug Administration. The information provided here is not intended to diagnose, treat, cure or prevent disease, nor is it a substitute for medical advice.
Ginger and Peppermint Essential Oil Blend - 10 ml Roller Bottle Aromatherapy Oils for Nausea, Upset Stomach, Digestive Support
Ginger and Peppermint Essential Oil Roller Blend 10 ml - Nausea, Digestion, Headache
$ 5.00 $ 8.99
This handcrafted Ginger and Peppermint Essential Oil Blend is a combination that can provide a variety of benefits. This blend is often used for aromatherapy, and it can be used to help soothe and calm the mind and body. The blend of ginger and peppermint essential oil is known to help reduce stress, promote relaxation, and increase energy levels. In addition, this blend can be used to help relieve headaches, muscle aches, and soreness. It can also be used to support digestion and reduce nausea. GINGER AND PEPPERMINT ESSENTIAL OIL BLEND INGREDIENTS Handcrafted Blend by Aromatherapist Jennifer Lane - Ginger and Peppermint in a base of fractionated coconut oil. The oil blend comes in a 10 ML Roll On Bottle, made with 100% pure essential oils. Roller bottles are made of cobalt blue glass with stainless steel rollerballs and a black cap. Essential Oil Blend Highlights Volume: 10 milliliters Shelf Life: Should be used in 6-12 months Shipping: Items shipped from California. US shipping only, no international orders. Safety Precautions: Made for ages 12 and up. Essential oil roll-ons come ready-made at a five percent dilution in an organic fractionated coconut oil base. Do not use if allergic to any ingredient, test on skin before liberally applying. Do not ingest. GINGER AND PEPPERMINT ESSENTIAL OIL BLEND BENEFITS Ginger and peppermint essential oil may help to reduce anxiety and depression. The scent of this blend is known to be calming, and it will help to promote better sleep and relaxation. This blend can also be used as a natural remedy for headaches and nausea. Ginger and peppermint essential oils can be used to promote better breathing. The combination helps to open up the airways and provide relief from congestion and allergies. This blend can also help provide relief from asthma and other respiratory conditions. ORGANIC FRACTIONATED COCONUT OIL Fractionated Coconut Oil is a beneficial oil with a variety of uses. It is derived from coconut oil and is odorless, colorless, and has a longer shelf life than traditional coconut oil. It is also always in liquid form. Fractionated Coconut Oil is known for its ability to deeply moisturize the skin and dilute essential oils for safe topical application. NEED A CUSTOM BLEND? Contact me, I can customize this blend to your needs! How to Use Rollerball Blends Simply roll on the oil blend to your wrists, arms, upper chest, back, temples, feet, or neck. You can use to specifically target an area of concern, like applying to neck for tension or belly for upset stomach. For generalized aromatherapy purposes, apply to arms and chest to enjoy topical and aromatic benefits. The best part about this product is it can be used anywhere - at home, before heading out into the world, or taken with you for on the go use! This mixture of ginger and peppermint is a great way to provide a variety of benefits to the mind and body. This blend can be used for aromatherapy or as a natural remedy for various ailments. It can help to reduce stress, promote relaxation, and improve breathing. Want to DIY? Learn how to make roller bottle blends! *Disclaimer: These statements have not been evaluated by the Food and Drug Administration. The information provided here is not intended to diagnose, treat, cure or prevent disease, nor is it a substitute for medical advice.
Get answers on top essential oil questions for beginners to seasoned pros.

Frequently Asked Questions on Essential Oils

Essential oils are great because not only do they make you feel good physically, but mentally as well. I love having them around since they have so many benefits, like clearing the air of bad odors and improving moods. They can releasing calming scents in your home or office when used in a diffuser!

Essential oils are popular as all-natural, homeopathic remedies for everyday health issues. From headache pain to sleep issues, many people have reported positive results from essential oils. Yet despite their growing popularity, there is still much confusion and many misunderstandings about what they are and how they can be used safely and effectively.

We've compiled our top frequently asked questions (FAQs) in therapeutic essential oil use.

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