Rosemary Diffuser Blends - 10 Refreshing Essential Oil Recipes
Have a big test coming up or a work project coming due? Try these Rosemary Diffuser Blends to help with focus and mental clarity. This oils refreshing aroma is sure to boost and energize your day.
Rosemary has delicate flowers that range from lavender-blue to purple with highly fragrant needle-shaped leaves. This powerful herbaceous oil is extracted through the steam distillation of the plant’s flowering tops and leaves.
Rosemary oil contains the chemical constituents 1,8 Cineole and alpha-pinene. These constituents are known for their renewing properties.
Essential Oil Diffusers Guide
How to Aromatherapy Diffusing Guide with 200+ Diffuser Blends by Jennifer Lane, Loving Essential Oils Owner & Certified Aromatherapist:
Therapeutic Properties of Rosemary Oil
The scent of rosemary is penetrating, fresh, and camphoraceous. Key qualities include:
- Stimulant
- Analgesic
- Tonic
- Strengthening
- Restorative
- Antimicrobial
- Antiseptic
- Purifying
- Energizing
Rosemary Essential Oil Blends Well With
It blends well with frankincense, lavender oil, basil, thyme, peppermint oil, elemi, cedarwood, petitgrain, tea tree oil, and spice oils.
Benefits of Diffusing Rosemary Oil
Consider inhaling Rosemary essential oil while studying to help maintain concentration. Here are some positive benefits of diffusing Rosemary essential oil:
- Helps with focus, attention, and memory
- Improves mood
- Smelling rosemary may ease your stress levels
- Boosts alertness and energy
- Reduces fatigue and lethargy (useful for jet lag)
- Helps fight germs (antiviral and antibacterial properties)
- Ability to repel bugs
- Supports respiratory function
Rosemary Diffuser Blends
Add essential oils recipes below to aromatherapy diffuser with recommended water for your diffuser tank. I like to use a 100-200 ml water tank diffuser but you can use whatever size you prefer. Adjust the drops if you desire.
1. Rosemary Mint
- 4 drops Rosemary (Rosmarinus officinalis)
- 2 drops Spearmint (Mentha spicata)
2. Awakening
- 3 drops Lavender (Lavandula angustifolia)
- 2 drops Rosemary (Rosmarinus officinalis)
- 1 drop Atlas Cedarwood (Cedrus atlantica)
3. Fully Focused
- 5 drops Lemon (Citrus limon)
- 2 drops Cinnamon Bark (Cinnamomum zeylanicum)
- 2 drops Rosemary (Rosmarinus officinalis)
4. Goodbye Grief
- 4 drops Clary Sage (Salvia sclarea)
- 2 drops Peppermint (Mentha piperita)
- 2 drops Rosemary (Rosmarinus officinalis)
5. Clear Mind
- 2 drops Lime (Citrus aurantifolia)
- 2 drops Grapefruit (Citrus paradisi)
- 2 drops Rosemary (Rosmarinus officinalis)
- 2 drops White Fir (Abies alba)
6. Smarty Pants
- 2 drops Cinnamon Bark (Cinnamomum zeylanicum)
- 2 drops Peppermint (Mentha piperita)
- 2 drops Rosemary (Rosmarinus officinalis)
7. Garden Calm
- 4 drops Lavender (Lavandula angustifolia)
- 2 drops Rosemary (Rosmarinus officinalis)
- 1 drops Lemongrass (Cymbopogon flexuosus)
8. Decongest
- 3 drops Peppermint (Mentha piperita)
- 2 drops Eucalyptus (Eucalyptus globulus)
- 2 drops Rosemary (Rosmarinus officinalis)
- 1 drop Lemon (Citrus limon)
9. Monday Morning
- 3 drops Grapefruit (Citrus paradisi)
- 2 drops Lavender (Lavandula angustifolia)
- 2 drops Rosemary (Rosmarinus officinalis)
10. Refresh the Home
- 4 drops Sweet Orange (or wild)
- 3 drops Peppermint (Mentha piperita)
- 3 drops Rosemary (Rosmarinus officinalis)
Safety Guidelines
Diffuse 30 minutes to 1 hour at a time, read more here.
It is best not to apply undiluted essential oils onto the skin. When using essential oils topically on the skin, be sure to dilute with a carrier oil like jojoba oil or sweet almond oil.
For best results, make sure you use pure essential oils.