Spearmint Diffuser Blends - 10 Minty Clean Essential Oil Recipes
Jennifer Lane - Certified Aromatherapist

Spearmint Diffuser Blends - 10 Minty Clean Essential Oil Recipes

Spearmint essential oil has a fresh and clean scent that offers a more subtle mint aroma than peppermint oil. Diffusing its aroma from an aromatherapy diffuser helps you set your mind and mood for what you’re needing to do the next. Try these minty clean and cool Spearmint Diffuser Blends.

I especially enjoy using spearmint essential oil in blends intended for easing stress or headaches. I like to use around my workspace at home especially when I am feeling overwhelmed and stressed out. It is like a breath of fresh air.

Spearmint Essential Oil Benefits

Spearmint essential oil (Mentha spicata) is steam distilled from leaves of the spearmint plant, also known as common mint or garden mint. Here are several reasons to love this oil:

  • Supports a healthy digestive system
  • Helps boost the immune system
  • Eases congestion relating to a cold or the flu
  • Refreshes and awakens the mind and body
  • Helps stimulate mental clarity
  • Supports a positive outlook on life

Need Spearmint essential oil? Here is a favorite brand:

 Spearmint Essential Oil from Plant Therapy | Loving Essential Oils

Spearmint Diffuser Blends

Add one of the essential oil recipes below to diffuser with recommended water for your diffuser tank. I like to use a 100-200 ml water tank diffuser but you can use whatever size you prefer, here is my favorite.

1. Clean and Cool

  • 4 drops Clary Sage
  • 4 drops Spearmint

Spearmint Diffuser Blends - Minty Clean & Cool by Loving Essential Oils | Clean and Cool with spearmint and clary sage

2. Basil Mint Twist

  • 3 drops Basil
  • 3 drops Spearmint
  • 1 drop Peppermint

Spearmint Diffuser Blends - Minty Clean & Cool by Loving Essential Oils | Basil Mint Twist with basil, spearmint, and peppermint

3. Bugs Away

  • 3 drops Lavender
  • 3 drops Spearmint
  • 2 drops Basil
  • 2 drops Rosemary

Spearmint Diffuser Blends - Minty Clean & Cool by Loving Essential Oils | Bugs Away with lavender, spearmint, basil and rosemary

4. Green Morning

  • 4 drops Rosemary
  • 4 drops Black Spruce
  • 2 drops Spearmint

Spearmint Diffuser Blends - Minty Clean & Cool by Loving Essential Oils | Green Morning with rosemary, black spruce, and spearmint

5. Head in the Clouds

  • 3 drops Orange
  • 2 drops Cypress
  • 2 drops Spearmint
  • 1 drop Clary Sage

Spearmint Diffuser Blends - Minty Clean & Cool by Loving Essential Oils | Head in the Clouds with orange, cypress, spearmint, and clary sage

6. Sun Salutation

  • 3 drops Fennel
  • 3 drops Spearmint

Spearmint Diffuser Blends - Minty Clean & Cool by Loving Essential Oils | Sun Salutation with fennel and spearmint

7. Misty Morning Motivation

  • 2 drops Peppermint
  • 2 drops Spearmint
  • 1 drop Basil
  • 1 drop Rosemary

Spearmint Diffuser Blends - Minty Clean & Cool by Loving Essential Oils | Misty Morning Motivation with peppermint, spearmint, basil and rosemary

8. Eucalyptus Mint

  • 3 drops Frankincense
  • 2 drops Eucalyptus
  • 2 drops Spearmint

Spearmint Diffuser Blends - Minty Clean & Cool by Loving Essential Oils | Eucalyptus Mist with frankincense, eucalyptus, and spearmint

9. Fresh Breath

  • 3 drops Spearmint
  • 2 drops Bergamot
  • 2 drops Lemon
  • 1 drop Basil

Spearmint Diffuser Blends - Minty Clean & Cool by Loving Essential Oils | Fresh Breath with spearmint, bergamot, lemon, and basil

10. Frozen Limeade

  • 5 drops Lime
  • 3 drops Spearmint
  • 2 drops Basil

Spearmint Diffuser Blends - Minty Clean & Cool by Loving Essential Oils | Frozen Limeade with lime, spearmint, and basil

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Spearmint Diffuser Blends - Minty Clean & Cool by Loving Essential Oils

Jennifer Lane - Certified Aromatherapist

BIO: Owner and founder of Loving Essential Oils. I am a Registered Nurse and Certified Aromatherapist that loves to look toward essential oils and aromatherapy for all natural physical, emotional and spiritual support. I love creating and sharing DIY Essential Oil Recipes & Blends. Thank you so much for allowing me to be part of your essential oil journey!

*These statements have not been evaluated by the Food and Drug Administration. The information provided here is not intended to diagnose, treat, cure or prevent disease, nor is it a substitute for medical advice. As an Amazon Associate I earn from qualifying purchases. Post may include affiliate links. See full disclaimer.
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