Spearmint Diffuser Blends - 10 Minty Clean Essential Oil Recipes

Spearmint essential oil has a fresh and clean scent that offers a more subtle mint aroma than peppermint oil. Diffusing its aroma from an aromatherapy diffuser helps you set your mind and mood for what you’re needing to do the next. Try these minty clean and cool Spearmint Diffuser Blends.

I especially enjoy using spearmint essential oil in blends intended for easing stress or headaches. I like to use around my workspace at home especially when I am feeling overwhelmed and stressed out. It is like a breath of fresh air.

Essential Oil Diffusers Guide

How to Aromatherapy Diffusing Guide with 200+ Diffuser Blends by Jennifer Lane, Loving Essential Oils Owner & Certified Aromatherapist:

Spearmint Essential Oil Benefits

Spearmint essential oil (Mentha spicata) is steam distilled from leaves of the spearmint plant, also known as common mint or garden mint. Here are several reasons to love this oil:

• Supports a healthy digestive system
• Helps boost the immune system
• Eases congestion relating to a cold or the flu
• Refreshes and awakens the mind and body
• Helps stimulate mental clarity
• Supports a positive outlook on life

Need Spearmint essential oil? Here is a favorite brand:

Spearmint Diffuser Blends

Add one of the essential oil recipes below to diffuser with recommended water for your diffuser tank. I like to use a 100-200 ml water tank diffuser but you can use whatever size you prefer, here is my favorite.

1. Clean and Cool

• 4 drops Clary Sage
• 4 drops Spearmint

2. Basil Mint Twist

• 3 drops Basil
• 3 drops Spearmint
• 1 drop Peppermint

3. Bugs Away

• 3 drops Lavender
• 3 drops Spearmint
• 2 drops Basil
• 2 drops Rosemary

4. Green Morning

• 4 drops Rosemary
• 4 drops Black Spruce
• 2 drops Spearmint

5. Head in the Clouds

• 3 drops Orange
• 2 drops Cypress
• 2 drops Spearmint
• 1 drop Clary Sage

6. Sun Salutation

• 3 drops Fennel
• 3 drops Spearmint

7. Misty Morning Motivation

• 2 drops Peppermint
• 2 drops Spearmint
• 1 drop Basil
• 1 drop Rosemary

8. Eucalyptus Mint

• 3 drops Frankincense
• 2 drops Eucalyptus
• 2 drops Spearmint

9. Fresh Breath

• 3 drops Spearmint
• 2 drops Bergamot
• 2 drops Lemon
• 1 drop Basil

10. Frozen Limeade

• 5 drops Lime
• 3 drops Spearmint
• 2 drops Basil

Share on Pinterest

More Diffuser Blend Posts

• Lemon Diffuser Blends
• Cedarwood Diffuser Blends for Sleep
• Cypress Diffuser Blends
• Lime Diffuser Blends
• Ylang Ylang Diffuser Blends
• Lavender Diffuser Blends