What are Root Essential Oils? Uses and Benefits with DIY Recipes

Root essential oils are extracted from the roots of plants and have a variety of uses and benefits. They can be used to create a sense of grounding and stability, making them ideal for times of stress or anxiety. Root oils can also be used to promote healthy skin and hair. With so many uses, it’s no wonder that root essential oils are a versatile and popular choice for aromatherapy.
What are Root Essential Oils? Ginger, Vetiver, Spikenard by Loving Essential Oils

What are root essential oils? Root essential oils have a wide variety of uses and benefits. They can be used to support the health of the root chakra, to promote relaxation, and to reduce stress and anxiety. Root essential oils can also be used to help ground and protect the wearer from negative energy.

Many believe that root-based essential oils are fantastic for feeling balanced and invoking a good work ethic. Some of the most popular root essential oils include vetiver, spikenard, and ginger. Each essential oil has its own unique aroma and benefits. 

For example, vetiver is known for its earthy, woodsy scent and its ability to promote feelings of peace and calm. Spikenard has a sweet, floral aroma and is often used in meditation and prayer for its ability to quiet the mind. Ginger has a spicy smell and is a favorite for digestive issues.

Root essential oils are highly versatile and can be used in a variety of ways to benefit your health and wellbeing. Continue reading to learn the best ways to use your root essential oils, including diffuser blends to try.

What are Root Essential Oils?

When you first hear the term "root essential oils", it can be confusing because every plant has roots, and you may immediately think of plants like grass or ferns. However, root essential oils are only made from roots known to extend therapeutic benefits to people.

The most common roots used in essential oils are ginger and vetiver. Root essential oils are extracted from the roots of plants. They have a wide range of benefits and can be used to assist a variety of ailments.

Root Essential Oils List

Root essential oils are particularly effective in treating stress and anxiety, as they help to ground and calm the mind. They can also be used to improve circulation and relieve pain. Here are the most popular root oils used in aromatherapy:

  • Ginger
  • Vetiver
  • Spikenard
  • Turmeric
  • Plai
  • Angelica Root
  • Galangal Root

Common Root Essential Oil Benefits

Root essential oils are extracted from roots and therefore they offer strength and balance. Here are some of the common benefits that come from using root essential oils:

  • Earthy
  • Centering
  • Self-Confidence
  • Grounding
  • Balancing
  • Stabilizing
  • Gives courage and strength

Ginger Root Essential Oil

Ginger is famous worldwide for its health benefits. In food, ginger serves anti-inflammatory properties and can give food a deliciously spicy kick. In addition, people eat ginger to aid in digestion and settle their bloating.

However, the health benefits are different when it comes to ginger essential oils. The following are ways people typically use ginger root essential oils:

  • Use ginger root essential oil in a diffuser to aid digestion. Essential oils are a powerful tool that can help with digestion problems by using aroma to promote certain feelings and actions in the body.
  • Diffusing ginger essential oil can invoke feelings of courage and help refresh your mind.
  • Add ginger root essential oil to your bath water when you are feeling nauseous. Find out more about using essential oils in the bath. Sitting in the warm water and inhaling the ginger aroma can help reduce our feelings of nausea naturally.
  • Combine ginger root oil with a carrier oil and massage into sore muscles. This is especially beneficial to muscles that become sore from exercise or a demanding workday. In addition, ginger has anti-inflammatory properties that can help minimize muscle aches and pains.

Ginger is one of the most famous types of root essential oils because of its many health and digestion benefits. Adding ginger root essential oil to your daily routine will help you reduce nausea and aid in bloating.

Vetiver Essential Oil

Vetiver essential oil has an wet, earthy scent. It is extracted from the vetiver plant, also known as khus grass, which is native to India. Vetiver oil is used in perfumes, soaps, and cosmetics. It is also used in Ayurvedic and traditional Chinese medicine.

Vetiver essential oil has many benefits, include these:

  • Reducing stress and anxiety
  • Improving sleep and sleep quality
  • Boosting immunity
  • Relieving pain and reducing inflammation

Add a few drops to your diffuser or create a vetiver essential oil spray by adding it to water in a spray bottle. You can also add vetiver oil to lotions and creams or dilute it with your favorite carrier oil and apply it to you skin. You can also use it in homemade insect blends.

Spikenard Essential Oil

Spikenard, also known as Nard, is a root that has been used medicinally for centuries. It is distilled from the roots and has a wide variety of uses and benefits. Spikenard essential oil can be used to help anxiety and stress.

  • Boosting immunity and fight infection
  • Insect repellent
  • Helpful for skin conditions such as eczema and psoriasis

Turmeric Root Essential Oil

Thanks to its plentiful medicinal benefits, turmeric is a sacred root in many cultures. People use turmeric every day to boost their immune system and improve health naturally. In addition, turmeric is anti-inflammatory and antioxidant, making it a very beneficial root to use daily.

People make use of turmeric essential oil in several different ways. The following are some of the ways people use it in their routine.

  • Add turmeric essential oil into your shampoo to treat dandruff and reduce the dryness of the scalp. Turmeric is excellent for the hair and scalp and can replenish the health of your hair.
  • Turmeric’s antibacterial and antioxidant benefits make it a fantastic oil in skincare. However, always do a skin test when incorporating essential oil into your skincare routine.
  • Use turmeric essential oil in your daily body moisturizer to reduce inflammation and redness.
  • Add turmeric essential oil to a carrier oil and massage it into your sore muscles. Turmeric root essential oil is anti-inflammatory, making it excellent for treating muscle pain from exercise or excessive work.
  • Diffusing turmeric root essential oil can alleviate feelings of drowsiness and help improve your overall mood. Diffusing essential oils is one of the most popular ways to use them.

Because of its antioxidant and anti-inflammatory properties, turmeric root is a popular choice for many people when choosing an essential oil.

Angelica Root Essential Oil

Angelica Root Essential Oil Angelica archangelica has a range of benefits and use, making it a versatile addition to any natural health regimen. Use this oil to support digestion, circulatory health, and so much more.

  • Improves circulation by stimulating blood flow and supporting the healthy function of blood vessels
  • Soothes indigestion and stomach upset
  • Helps to relax the muscles in the digestive tract, which can allow gas and bloating to pass more easily
  • Reduces inflammation throughout the body, this can provide relief from conditions like arthritis, joint pain, and muscle soreness
  • Boosts immunity due to its ability to fight off infection-causing bacteria and viruses

Plai Essential Oil - Zingiber cassumunar

Plai essential oil is said to have anti-inflammatory, analgesic, and antipyretic properties. It is also believed to be helpful for respiratory conditions such as bronchitis and asthma. Plai essential oil can be used topically or diffused into the air. It should be diluted with a carrier oil before being applied to the skin.

  • Related to both Ginger and Galangal
  • It has a spicy, earthy aroma
  • Plai is a more pleasant smelling alternative to Tea Tree
  • It has an extraordinarily high level of Terpinene-4ol
  • Mix Plai with your favorite carrier oil to make your own massage blend

Root Diffuser Blends

Root essential oil diffuser blends can help you to create a sense of grounding and calming in your home. You can also add other oils such as Lavender or Bergamot to create a more complex and well-rounded blend.

When diffused in an environment, Root oils can also help to purify the air and reduce negative energies. If you are new to using essential oils, it is best to start with a Root diffuser blend that is pre-made. This will allow you to get a feel for the Root oils and how they work together before creating your own custom blend.

 Winter Protection Blend

Winter can be a tough time for our bodies. We're more susceptible to colds and flu, and our skin can become dry and cracked from the lack of moisture in the air. One way to help combat these winter woes is to use diffuser blends containing essential oils that are known for their protective properties. Winter Protection is a great choice for diffusing during the colder months.

  • 4 drops Galangal essential oil
  • 3 drops Ginger essential oil
  • 3 drops Clementine essential oil (or orange oil)

Directions: Add essential oils to a diffuser with the recommended water for your machine. Read more about diffusing essential oils.

 

Root essential oil uses by Loving Essential Oils - What are Root Essential Oils?

 Roots Diffuser Blend

This oil blend has angelica root and vetiver essential oil.

  • 4 drops Angelica root oil
  • 3 drops Vetiver oil

Directions: Add essential oils to a diffuser with the recommended water for your machine.

 

Root diffuser blends by Loving Essential Oils

 Peace Out Diffuser Recipe

This oil blend is the perfect way to enjoy the benefits of essential oils and create a peaceful environment using your diffuser. Simply add the drops of the mixture to your diffuser and enjoy the calming aroma.

  • 4 drops Ginger
  • 2 drops Vetiver
  • 2 drops Orange

Directions: Add essential oils to a diffuser with the recommended water for your machine.

 

Root essential oil blends by Loving Essential Oils

 Quiet Place Diffuser Blend

Here is a diffuser blend with lavender and spikenard that is helpful in reducing stress, promoting relaxation, and improving sleep.

  • 4 drops Lavender essential oil
  • 4 drops Spikenard essential oil

Directions: Add essential oils to a diffuser with the recommended water for your machine.

 

Root essential oil diffuser blends by Loving Essential Oils

Root Essential Oil Recipes

Many essential oil users love to make DIY recipes with their oils, here you will find some root essential oil recipes to try. Use root oils in pain and inflammation blends to help ease discomforts naturally, or in bedtime blends to improve sleep.

Always dilute root essential oil with a carrier oil like jojoba or coconut oil before applying them to your skin. Do a patch test on a small area of skin first to make sure you're not allergic to the oil, especially if it is a new oil and you will be applying it to a large area.

Roller Blend

Magnolia is a highly desirable scent for perfume blends.

  • 3 drops Magnolia (Magnolia Alba)
  • 2 drops Grapefruit (Citrus paradisi)
  • 1 drop Patchouli (Pogostemon cablin)
  • 10 ml Roller Bottle
  • Jojoba Oil

Directions: Add oils into 10 ml Rollerball bottle and fill rest of bottle with jojoba oil (or favorite carrier oil). To use, roll on pulse points (wrists, neck, inner elbow). 3% dilution.

 Calm Stomach Inhaler Blend

Here is a natural, essential oil inhaler that can be used to help calm an upset stomach. The blend includes ginger, vetiver, lavender and orange essential oils, which are known for their ability to soothe the digestive tract.

  • 4 drops Lavender oil
  • 4  drops Ginger oil
  • 4 drops Vetiver oil
  • 4 drops Orange oil
  • Aromatherapy Inhaler

Directions: Add essential oils to cotton wick and insert into inhaler. Read more about using aromatherapy inhalers.

 

Root essential oil inhaler by Loving Essential Oils

 Joint Discomfort Blend

Use this warming blend of essential oils to soothe arthritis and inflammation in the joints.

  • 8 drops Frankincense essential oil
  • 5 drops Turmeric essential oil
  • 4 drops Ginger essential oil
  • 3 drops Orange essential oil
  • 1 oz carrier oil of choice
  • 1 oz glass bottle

Directions: Add all ingredients into glass bottle, shake to mix oils together. To use, apply to sore joint as needed.

 

Final Thoughts on Root Essential Oil Uses and Benefits

Root essential oils are extracted from the roots of plants and can be used in various ways by people for health and wellness. Ginger and vetiver are the most popular roots used for essential oils. Additional root oils include turmeric, spikenard, and angelica root.

People use root essential oils to elevate their mood and for their various health benefits. Root essential oils are great for skincare, joint or muscle pain, and aromatherapy. In addition, root essential oils are famous for their grounding and overall fantastic health effects.

When applied topically, root oils can help to soothe inflammation and improve circulation. In addition, root oils can be used in diffusers or inhalers to help clear the airways and provide relief from respiratory ailments.

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Root Essential Oil Recipes by Loving Essential Oils

Handcrafted by Jennifer Lane, Certified Aromatherapist - Free US Shipping on Orders $15+ (no international shipping)

Rollerball Remedies

31 PC Deluxe Essential Oils Kit by Loving Essential Oils
31 PC Deluxe Essential Oils Kit: Aromatherapy Supplies
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31 PC Deluxe Essential Oils Kit - This Aromatherapy Supplies set includes a variety of tools needed for making DIY products with your essential oils. Use this kit to make roll on blends, inhaler blends, massage oils, face serums, and body oils. 31 PC Deluxe Essential Oils Kit This 31 piece deluxe kit is a great starter set that will give you the key essential oil bottles you will need to bring your essential oils to life. Here are the 31 pieces included in this kit: x12 10ml Blue Glass Roll Ons with Stainless Steel Rollerballs x4 Blank Aromatherapy Inhalers (color varies, may receive black or purple inhalers) x3 1oz Glass Bottles with Dropper Bottles (1 blue, 1 green and 1 amber) x3 1oz Glass Bottles with Black Caps (1 blue, 1 green and 1 amber) x5 Disposable Plastic Pipettes x3 Small Funnels (clear plastic) x1 Tablespoon for Measuring Loving Essential Oils brings you the right supplies you need to create homemade products with your essential oils that are safe for use on yourself and your family. Get our Inhaler Blends Recipes here and inhale you way to a blissful day! Get our Roller Blend Recipes and learn how to make rollerball remedies!
Tranquility Essential Oil Roller Blend - 10 ml Roll On Bottle with Orange, Tangerine, Patchouli, Lime, Blue Tansy, Ylang Ylang, Lavender, Citronella
Tranquility Essential Oil Roller Blend - Orange, Tangerine, Patchouli
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Tranquility Essential Oil Blend is perfect for those who want to relax, unwind, and create an atmosphere of peace and serenity in their home or office. By combining these therapeutic oils, this roller blend can be used to reduce stress, anxiety and emotional distress, while promoting relaxation and peace of mind. TRANQUILITY ESSENTIAL OIL ROLLER BLEND INGREDIENTS Handcrafted Blend by Aromatherapist Jennifer Lane - Orange, Tangerine, Blue Tansy, Lavender, Patchouli, Lime, Ylang Ylang and Citronella in a base of fractionated coconut oil. The oil blend comes in a 10 ML Roll On Bottle, made with 100% pure essential oils. Roller bottles are made of cobalt blue glass with stainless steel rollerballs and a black cap. Essential Oil Blend Highlights Volume: 10 milliliters Shelf Life: Should be used in 6-12 months Shipping: Items ship from California. US shipping only, no international orders. Safety Precautions: Made for ages 12 and up. Essential oil roll-ons come ready-made at a five percent dilution in an organic fractionated coconut oil base. Do not use if allergic to any ingredient, test on skin before liberally applying. Do not ingest. TRANQUILITY ESSENTIAL OIL BLEND BENEFITS The blend is made with Orange, Tangerine, Patchouli, Lime, Blue Tansy, Ylang Ylang, Lavender, and Citronella, which each have their own unique benefits. Together, these essential oils work synergistically to calm the mind and body. Orange and tangerine essential oils provide a sweet, bright aroma that is uplifting and calming. Patchouli oil helps to reduce stress and anxiety and can assist in calming the mind. Lime essential oil is known for its energizing and calming effects, and its ability to help with concentration. Blue Tansy is a powerful oil that can help to reduce feelings of fear, anxiety, and stress and can help to promote a sense of peace and relaxation. Ylang Ylang is a sweet and floral oil that helps to soothe the mind and promote feelings of inner peace. Lavender oil is known for its calming and soothing properties, and its ability to help induce sleep. Citronella is a powerful oil that is known for its insect-repelling properties and can help to create a peaceful environment. ORGANIC FRACTIONATED COCONUT OIL Fractionated Coconut Oil is a beneficial oil with a variety of uses. It is derived from coconut oil and is odorless, colorless, and has a longer shelf life than traditional coconut oil. It is also always in liquid form. Fractionated Coconut Oil is known for its ability to deeply moisturize the skin and dilute essential oils for safe topical application. NEED A CUSTOM BLEND? Contact me, I can customize this blend to your needs! How to Use Rollerball Blends Simply roll on the oil blend to your wrists, arms, upper chest, back, temples, feet, or neck. You can use to specifically target an area of concern, like applying to neck for tension or belly for upset stomach. For generalized aromatherapy purposes, apply to arms and chest to enjoy topical and aromatic benefits. The best part about this product is it can be used anywhere - at home, before heading out into the world, or taken with you for on the go use! With its pleasant aroma and powerful effects, Tranquility Essential Oil Blend is a great choice for those who want to experience a sense of inner peace. In addition, the blend can be used to help promote restful sleep, reduce feelings of anxiety and depression, and improve cognitive performance. Want to DIY? Learn how to make roller bottle blends! *Disclaimer: These statements have not been evaluated by the Food and Drug Administration. The information provided here is not intended to diagnose, treat, cure or prevent disease, nor is it a substitute for medical advice.
Stress Relief Essential Oil Roller Blend - 10 ml Roller Bottle with Lavender, Orange, Ylang Ylang, and Cedarwood
Stress Relief Essential Oil Roller Blend - Lavender Ylang Ylang
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This handcrafted Stress Relief Essential Oil Blend is a combination of four soothing oils, Lavender, Orange, Ylang Ylang, and Cedarwood. By combining these therapeutic oils, this roller blend can be used to calm the mind and body, while promoting strength and peace. STRESS RELIEF ESSENTIAL OIL BLEND INGREDIENTS Handcrafted Blend by Aromatherapist Jennifer Lane - Lavender, Orange, Cedarwood, and Ylang Ylang in a base of fractionated coconut oil. ORGANIC FRACTIONATED COCONUT OIL Fractionated Coconut Oil is known for its ability to deeply moisturize the skin and dilute essential oils for safe topical application. It is derived from coconut oil and is odorless, colorless, and has a longer shelf life than traditional coconut oil. It is also always in liquid form. The oil blend comes in a 10 ML Roll On Bottle, made with 100% pure essential oils. Roller bottles are made of cobalt blue glass with stainless steel rollerballs and a black cap. Essential Oil Blend Highlights Volume: 10 milliliters Shelf Life: Should be used in 6-12 months Shipping: Items shipped from California. US shipping only, no international orders. Safety Precautions: Made for ages 12 and up. Essential oil roll-ons come dilution in an organic fractionated coconut oil base so they are ready for use. Do not use if allergic to any ingredient, test on skin before liberally applying. NEED A CUSTOM BLEND? Contact me, I can customize this blend to your needs! Or, get a custom roll on blend here! STRESS RELIEF ESSENTIAL OIL BLEND BENEFITS This stress relief essential oil blend can be used for a variety of reasons. It contains lavender, orange, ylang ylang, and cedarwood essential oils. When blended together, this mixture creates an aroma that is both calming and uplifting. It can help to reduce feelings of stress, anxiety, and tension. It can also promote feelings of wellbeing and relaxation. Lavender oil is renowned for its calming, relaxing, and anxiety-relieving properties. Orange oil is known for its uplifting and soothing qualities, and its sweet, refreshing scent. Ylang Ylang oil is an exotic and sweet-smelling oil that is known for its calming and sedative properties. Cedarwood oil is a grounding, woody, and calming oil that relieves tension and stress. How to Use Rollerball Blends Simply roll on the oil blend to your wrists, arms, upper chest, back, temples, feet, or neck. You can use to specifically target an area of concern, like applying to neck for tension or belly for upset stomach. For generalized aromatherapy purposes, apply to arms and chest to enjoy topical and aromatic benefits. The best part about this product is it can be used anywhere - at home, before heading out into the world, or taken with you for on the go use! Want to DIY? Learn how to make roller bottle blends! Stress Relief Roll On This Stress Relief blend can be used to help relax your mind and body after work or before bedtime. Additionally, it can promote a night of deeper and more restful sleep. *Disclaimer: The information provided here is not intended to diagnose, treat, cure or prevent disease, nor is it a substitute for medical advice.
Essential Oil Welcome Kit: 5 Aromatherapy Inhaler and Roll On Blends
Essential Oil Welcome Kit: 5 Aromatherapy Inhaler and Roll On Blends
$ 17.00
Our Essential Oil Welcome Kit is a great way to not only learn about aromatherapy, but to experience the benefits of essential oils firsthand. By incorporating these aromatherapy inhalers and roll on blends into your routine, you can enhance your overall wellness and embark on a journey of self-discovery and relaxation. This aromatherapy kit allows you to experience the transformative power of essential oils and serves as a gateway to a holistic approach to well-being and self-care. What's in the Essential Oil Welcome Kit? The Welcome Kit includes 5 Ready to Use essential oil products. You will receive 3 Inhaler Blends and 2 Roller Blends to enjoy. The blends will be selected by Loving Essential Oils. The essential oil blends selected for the kit will vary depending on stock. Feel free to add an order note with any allergies, oils you want to try, oils you dislike, or if seeking a rollerball remedy, we will try to fulfill requests as able. How to Use Essential Oil Roller Blends Using roller blends is a simple and effective way to enjoy the benefits of essential oils at home or on the go. Here's a quick tutorial on how to use them: Shake Well: Before each use, give the roller bottle a gentle shake to ensure that the essential oils are well mixed. Apply to Pulse Points: Roll the blend onto your pulse points, such as wrists, temples, and neck. The warmth of these areas helps to release the aroma and promote absorption. Massage In: Gently massage the oil into your skin using circular motions to enhance absorption and promote relaxation. Breathe Deeply: Take a moment to inhale deeply and enjoy the aromatic benefits of the essential oils. Close your eyes, take a deep breath, and let the calming or invigorating scents uplift your mood. Reapply as Needed: Reapply the roller blend throughout the day as desired. Listen to your body's cues and use the roller blend whenever you need a little boost. Using roller blends is a convenient way to incorporate essential oils into your daily routine and experience their therapeutic effects wherever you go. Enjoy the benefits of aromatherapy anytime, anywhere with these handy little bottles of wellness! How to Use Aromatherapy Inhaler Blends Using aromatherapy inhaler blends is a portable and discreet way to enjoy the benefits of essential oils throughout your day. Here's a simple tutorial on how to use them: Inhale the Aroma: Hold the inhaler close to your nose and take a series of deep inhalations to enjoy the aromatic benefits of the essential oils. Close your eyes, breathe deeply, and let the soothing or invigorating scents uplift your mood. Refresh: You can use the aromatherapy inhaler throughout the day whenever you need a refresh or a quick pick-me-up. Store Properly: When not in use, store your aromatherapy inhaler in a cool, dry place to preserve the potency of the essential oils and extend its shelf life. Make sure the cap is closed tightly to preserve the aroma. Keep your aromatherapy inhaler handy in your pocket or purse for instant access to the therapeutic benefits of essential oils wherever you go. Enjoy the power of aromatherapy on-the-go with these convenient and easy-to-use inhaler blends.
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