7 Essential Oil Tips from My Hospitalization and Surgery

Life can take unexpected twists and turns. It happened to me this last week, I ended up requiring hospitalization and an unexpected surgery. I wanted to share a little about that and how I used essential oils through this difficult time. I hope you gain insight and see how essential oils can support you along your journey.
7 Essential Oil Tips from My Hospitalization and Surgery by Loving Essential Oils

No matter where you are at, essential oils are good to have around. For centuries, essential oils have been used for medicinal purposes. They have antioxidant and anti-inflammatory properties, and they can be used to treat a variety of issues, from anxiety to skin conditions. However, essential oils should never be used as a substitute for professional medical attention.

Abdominal Pain and Essential Oils

About 2 hours after dinner I developed a pain in my right upper abdomen. I also had a feeling of fullness and bloating that was uncomfortable. No problem, oils to the rescue!

I grab my lavender, peppermint, and sweet marjoram essential oil along with jojoba oil to make a quick blend. I then applied this mixture around the area of discomfort and to the rest of my belly.

The pain didn't improve, in fact it got worse so I applied more of the oils to the area again. Still no relief, and in fact the pain was a more intense squeezing and started radiating to my back and chest area.

At this point the pain was telling me there was something more going on that essential oils couldn't fix. I even tried extra strength Tylenol and antacids but again still no relief.

Read More: What to Do When Essential Oils Don't Work?

Emergency Room Trip and Hospitalization

Since the pain was way worse without relief from essential oils or over the counter medication I decided I better go to the emergency room. Before leaving I grab the 3 essential oils I was using earlier with the jojoba oil and threw then in a zip-lock bag along with my Rose Water spray from Spark Naturals (love this stuff!).

The pain was excruciating by the time I had gotten there and unfortunately I was not the only one having issues that night because the emergency room was busy with several emergency and traumas coming so my wait time in severe pain ended up being over 4 hours. Prayers, focused breathing, visualization, and support from my husband got me through until I was able to be seen by a doctor.

I ended up being admitted to the hospital for urgent gallbladder removal surgery. I was suppose to have surgery that day but ended up getting bumped to the next day because of traumas requiring more emergent surgeries then mine.

7 Essential Oil Tips from My Hospitalization

You don't need a huge collection of oils to get physical and emotional support from essential oils. While in the hospital I only had lavender, peppermint and sweet marjoram. Here are some practical ways on how I used essential oils during this ordeal.

1. Calming Anxiety

Essential oils have been used for centuries for their healing and aroma benefits. The use of calming essential oils can provide a variety of health benefits, including reduced stress levels and improved sleep quality. And a variety of oils—like lavender, sweet marjoram, and roman chamomile—are known for their calming effects on the body and mind.

Besides dental surgery, I hadn't ever had surgery so I did experience anxiety related to this. Since I had lavender and sweet marjoram essential oil with me in the hospital I was able to add a drop of each oil to my palms, rubbed them together and then deeply inhale the aroma.

I also used the rose water spray that I brought with me as well to reduce my anxiety.

2. Natural Skincare

Rose water is a nice addition to any DIY skincare routine. It's a good way to add a natural, pH-balanced astringent to your skincare routine, and is also anti-inflammatory and antiviral. Thankfully I grab my rose water bottle before running out the door, this was blessing to have with me.

I didn't have my normal skincare items so I substituted my routine with rose water spray. I just washed my face with warm water, towel dried, then would thoroughly spray my face with rose water and let it air dry. I would also spray my face and scalp to refresh my skin and hair throughout the day. It is simple yet wonderful. I wasn’t expecting how much my skin was benefiting from the practice, my skin looked great when I left the hospital!

3. Promotes Sleep

I have found that I sleep smoother and deeper when I use essential oils for bedtime, and I wake up feeling refreshed and ready to start my day. Sleep is difficult in the hospital, you are in a strange place, in a different bed, have staff members coming in throughout the night, etc.

Inhaling directly from my lavender essential oil bottle before going to bed helped me to relax and get a better night’s sleep while I was in the hospital. I also spritz my pillow with the rose water spray and that helped to create a calming and soothing environment too.

4. Soothe Pain

Many essential oils have natural anti-inflammatory and analgesic properties, making them a natural option for pain relief. Whether it is chronic or acute pain, essential oils can help with the discomfort.

While awaiting surgery I was not allowed to eat or drink anything. Even though I was being hydrated with IV fluids my body wasn't getting food. When I don't eat for long periods of time I usually get a headache.

I used a blend of peppermint and lavender essential oil to help combat the headache I developed from not being able to eat. The soothing and cooling effects of peppermint and lavender were a welcome feeling.

5. All Natural Moisturizer

Dry, cracked, itchy skin can be really uncomfortable, and can make you feel self-conscious. Luckily, there is a lot you can do to get rid of dry, itchy skin and feel good again. Oils can help lock in moisture, especially when applied directly to the skin in the form of a body oil.

Seasonal weather changes left the skin on my legs dry and itchy and while in the hospital they seemed to get worse. Since I did bring jojoba oil with me I was able to make a quick body oil with sweet marjoram and peppermint essential oil. I applied this mixture to my legs and not only did it help with the dryness and itching, my hospital room smelled wonderful!

6. Removing Stickiness

One of the most popular ways to use lemon essential oil (as well as lemons in general) is to clean with them. Like lemons, lemon essential oil is extremely acidic, making it a great cleaner for removing sticky residue from most surfaces. You can guarantee that after a hospital stay there will be sticky spots on the skin from IV lines, lab draws, tape, EKG pads, etc.

Once home, I added a few drops of undiluted lemon essential oil to a microfiber cloth and rubbed it directly over the sticky spots, the friction and lemon oil made the tape residue come off easily. I did have to repeat the process a few times, reapplying the drops of lemon oil to different areas of the cloth before I was able to get all the tape residue off.

7. Healing Bruises

Bruises are unpleasant patches of discoloration that appear on your body after bumping, hitting or otherwise injuring your skin. While they’re not serious, they can be painful and unsightly. Thankfully, nature provides a natural remedy for bruises.

During my hospital stay I ended up getting poked 6-7 times for IV lines and lab draws while there, these pokes left some bruising behind. I applied tea tree and helichrysum essential oil to these areas the day that I go home from the hospital and the bruises are healing so fast!

Essential Oil Support

I hope that in sharing my essential oil experience during hospitalization and surgery you will be able to see some simple ways to add essential oils to your life. While they didn't "cure" my gallbadder issue, they were able to support my health and wellness throughout my stay and beyond.

Also remember, you don't need a HUGE collection of oils, I only had 3 essential oil bottles with me and look at the variety of ways I was able to utilize them. Be inspired and let essential oils walk beside you on your life journey.

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Essential Oils for Hospital and Surgery by Loving Essential Oils
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Lavender and Cedarwood Essential Oil Blend - 10 ml Roller Bottle Aromatherapy Oils
Lavender and Cedarwood Essential Oil Roller Blend 10 ml Sleep, Anxiety $ 5.00 $ 7.99
Lavender and cedarwood essential oil blend is an incredibly soothing and calming mix. This blend is often used in aromatherapy to promote relaxation and reduce stress. The sweet, woody aroma of these two oils combined creates a pleasant and calming scent that many people find comforting. This 10ml Lavender and Cedarwood Roller Blend offers an effective and calming aid for sleep problems and anxiety. The lavender essential oil contained in this blend helps to relax the body and mind, while the cedarwood essential oil helps to reduce nervous tension. LAVENDER AND CEDARWOOD ESSENTIAL OIL ROLLER BLEND INGREDIENTS Handcrafted Blend by Aromatherapist Jennifer Lane - Lavender and Cedarwood in a base of fractionated coconut oil. The oil blend comes in a 10 ML Roll On Bottle, made with 100% pure essential oils. Roller bottles are made of cobalt blue glass with stainless steel rollerballs and a black cap. Essential Oil Blend Highlights Volume: 10 milliliters Shelf Life: Should be used in 6-12 months Shipping: Items shipped from California. US shipping only, no international orders. Safety Precautions: Made for ages 12 and up. Essential oil roll-ons come ready-made at a four to five percent dilution in an organic fractionated coconut oil base. Do not use if allergic to any ingredient, test on skin before liberally applying. Do not ingest LAVENDER AND CEDARWOOD ESSENTIAL OIL BLEND BENEFITS Lavender and Cedarwood essential oil blend is a popular combination for aromatherapy and other natural health remedies. Blending lavender and cedarwood provides a powerful aroma that is known to improve sleep quality and reduce stress. Lavender and Cedarwood Benefits Lavender is commonly used for its calming and soothing effects, while cedarwood is known for its grounding and centering properties. Together, these two oils create a powerful blend that can be used to help ease stress and anxiety, while also providing a sense of grounding and focus. This blend can also be beneficial for those experiencing insomnia. This easy to use roller-ball bottle allows for effective topical application of the oil blend. Its calming and grounding aroma make it perfect for aromatherapy and natural healing remedies. This oil blend can also be used to aid skin conditions such as eczema, psoriasis, and acne.  ORGANIC FRACTIONATED COCONUT OIL Fractionated Coconut Oil is a beneficial oil with a variety of uses. It is derived from coconut oil and is odorless, colorless, and has a longer shelf life than traditional coconut oil. It is also always in liquid form. Fractionated Coconut Oil is known for its ability to deeply moisturize the skin and dilute essential oils for safe topical application. NEED A CUSTOM BLEND? Contact me, I can customize this blend to your needs! How to Use Rollerball Blends Simply roll on the oil blend to your wrists, arms, upper chest, back, temples, feet, or neck. You can use to specifically target an area of concern, like applying to neck for tension or belly for upset stomach. For generalized aromatherapy purposes, apply to arms and chest to enjoy topical and aromatic benefits. The best part about this product is it can be used anywhere - at home, before heading out into the world, or taken with you for on the go use! Lavender and Cedarwood Roller Blend Lavender and cedarwood essential oil blend is a versatile and beneficial blend that can be used to reduce stress and anxiety, improve sleep, and promote relaxation. Let this roller blend soothe nervous tension, ease muscle cramps, and support the respiratory system.  Want to DIY? Learn how to make roller bottle blends! *Disclaimer: These statements have not been evaluated by the Food and Drug Administration. The information provided here is not intended to diagnose, treat, cure or prevent disease, nor is it a substitute for medical advice.
Lavender and Peppermint Essential Oil Blend - 10 ml Roller Bottle Aromatherapy Oils
Lavender and Peppermint Essential Oil Roller Blend 10 ml Headache Pain $ 5.00 $ 7.99
This handcrafted Lavender and Peppermint Essential Oil Blend is a powerful combination of two of the most popular essential oils. This blend is known for its calming and uplifting effect, which can help to relieve stress, tension, and anxiety. It can also help to provide a sense of clarity and focus, and aid in relaxation. LAVENDER AND PEPPERMINT ESSENTIAL OIL ROLLER BLEND INGREDIENTS Handcrafted Blend by Aromatherapist Jennifer Lane - Lavender and Peppermint in a base of fractionated coconut oil. The oil blend comes in a 10 ML Roll On Bottle, made with 100% pure essential oils. Roller bottles are made of cobalt blue glass with stainless steel rollerballs and a black cap. Essential Oil Blend Highlights Volume: 10 milliliters Shelf Life: Should be used in 6-12 months Shipping: Items shipped from California. US shipping only, no international orders. Safety Precautions: Made for ages 12 and up. Essential oil roll-ons come ready-made at a five percent dilution in an organic fractionated coconut oil base. Do not use if allergic to any ingredient, test on skin before liberally applying. Do not ingest. LAVENDER AND PEPPERMINT ESSENTIAL OIL BLEND BENEFITS Lavender and Peppermint Oil Blend is a powerful combination of two of the most popular essential oils. It is known to be calming and uplifting, while also providing a sense of clarity and focus. Additionally, it is known to be an effective natural remedy for colds and flu. Lavender and Peppermint Essential Oil Benefits Lavender and peppermint can help to reduce stress and anxiety, improve mood, and aid in digestion. The lavender oil helps to reduce stress and anxiety, while the peppermint oil helps to uplift mood, improve focus, and boost energy. In addition to its soothing effects, the combination of Lavender and Peppermint can be applied topically to help reduce pain, inflammation, and discomfort. Often used for headaches and backaches as well. ORGANIC FRACTIONATED COCONUT OIL Fractionated Coconut Oil is a beneficial oil with a variety of uses. It is derived from coconut oil and is odorless, colorless, and has a longer shelf life than traditional coconut oil. It is also always in liquid form. Fractionated Coconut Oil is known for its ability to deeply moisturize the skin and dilute essential oils for safe topical application. NEED A CUSTOM BLEND? Contact me, I can customize this blend to your needs! How to Use Rollerball Blends Simply roll on the oil blend to your wrists, arms, upper chest, back, temples, feet, or neck. You can use to specifically target an area of concern, like applying to neck for tension or belly for upset stomach. For generalized aromatherapy purposes, apply to arms and chest to enjoy topical and aromatic benefits. The best part about this product is it can be used anywhere - at home, before heading out into the world, or taken with you for on the go use! Lavender and Peppermint Roller Blend Lavender and peppermint roller blend is a popular combination for aromatherapy and home remedies. The mixture of these two essential oils offers a variety of therapeutic benefits, such as stress relief, pain relief, and relaxation. Want to DIY? Learn how to make roller bottle blends! *Disclaimer: These statements have not been evaluated by the Food and Drug Administration. The information provided here is not intended to diagnose, treat, cure or prevent disease, nor is it a substitute for medical advice.
Ginger and Peppermint Essential Oil Blend - 10 ml Roller Bottle Aromatherapy Oils for Nausea, Upset Stomach, Digestive Support
Ginger and Peppermint Essential Oil Roller Blend 10 ml - Nausea Digestion $ 5.00 $ 8.99
This handcrafted Ginger and Peppermint Essential Oil Blend is a combination that can provide a variety of benefits. This blend is often used for aromatherapy, and it can be used to help soothe and calm the mind and body. The blend of ginger and peppermint essential oil is known to help reduce stress, promote relaxation, and increase energy levels. In addition, this blend can be used to help relieve headaches, muscle aches, and soreness. It can also be used to support digestion and reduce nausea. GINGER AND PEPPERMINT ESSENTIAL OIL BLEND INGREDIENTS Handcrafted Blend by Aromatherapist Jennifer Lane - Ginger and Peppermint in a base of fractionated coconut oil. The oil blend comes in a 10 ML Roll On Bottle, made with 100% pure essential oils. Roller bottles are made of cobalt blue glass with stainless steel rollerballs and a black cap. Essential Oil Blend Highlights Volume: 10 milliliters Shelf Life: Should be used in 6-12 months Shipping: Items shipped from California. US shipping only, no international orders. Safety Precautions: Made for ages 12 and up. Essential oil roll-ons come ready-made at a five percent dilution in an organic fractionated coconut oil base. Do not use if allergic to any ingredient, test on skin before liberally applying. Do not ingest. GINGER AND PEPPERMINT ESSENTIAL OIL BLEND BENEFITS Ginger and peppermint essential oil may help to reduce anxiety and depression. The scent of this blend is known to be calming, and it will help to promote better sleep and relaxation. This blend can also be used as a natural remedy for headaches and nausea. Ginger and peppermint essential oils can be used to promote better breathing. The combination helps to open up the airways and provide relief from congestion and allergies. This blend can also help provide relief from asthma and other respiratory conditions. ORGANIC FRACTIONATED COCONUT OIL Fractionated Coconut Oil is a beneficial oil with a variety of uses. It is derived from coconut oil and is odorless, colorless, and has a longer shelf life than traditional coconut oil. It is also always in liquid form. Fractionated Coconut Oil is known for its ability to deeply moisturize the skin and dilute essential oils for safe topical application. NEED A CUSTOM BLEND? Contact me, I can customize this blend to your needs! How to Use Rollerball Blends Simply roll on the oil blend to your wrists, arms, upper chest, back, temples, feet, or neck. You can use to specifically target an area of concern, like applying to neck for tension or belly for upset stomach. For generalized aromatherapy purposes, apply to arms and chest to enjoy topical and aromatic benefits. The best part about this product is it can be used anywhere - at home, before heading out into the world, or taken with you for on the go use! This mixture of ginger and peppermint is a great way to provide a variety of benefits to the mind and body. This blend can be used for aromatherapy or as a natural remedy for various ailments. It can help to reduce stress, promote relaxation, and improve breathing. Want to DIY? Learn how to make roller bottle blends! *Disclaimer: These statements have not been evaluated by the Food and Drug Administration. The information provided here is not intended to diagnose, treat, cure or prevent disease, nor is it a substitute for medical advice.
Get answers on top essential oil questions for beginners to seasoned pros.

Frequently Asked Questions on Essential Oils

Essential oils are great because not only do they make you feel good physically, but mentally as well. I love having them around since they have so many benefits, like clearing the air of bad odors and improving moods. They can releasing calming scents in your home or office when used in a diffuser!

Essential oils are popular as all-natural, homeopathic remedies for everyday health issues. From headache pain to sleep issues, many people have reported positive results from essential oils. Yet despite their growing popularity, there is still much confusion and many misunderstandings about what they are and how they can be used safely and effectively.

We've compiled our top frequently asked questions (FAQs) in therapeutic essential oil use.

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