Top 10 Benefits of Juicing for Natural Health

There's a reason juicing is all the rage these days. When done correctly, juicing can provide your body with essential vitamins and minerals that are important for maintaining good health. In this blog post, we'll discuss some of the benefits of juicing and how you can start incorporating it into your own routine. So read on to learn more!
Top 10 Benefits of Juicing for Natural Health by Loving Essential Oils

Think of all the benefits you could reap from incorporating juicing into your daily routine. Maybe you'd lose weight, have more energy, and feel better overall. There's no question that juicing is a great way to get essential nutrients and antioxidants into your body. Here are just a few reasons why you should start juicing today!

If an apple a day keeps the doctor away…Then juicing every day will definitely keep your doctor far, far away!

Why? Read on to find out the incredible benefits of juicing for natural health!

What Is Juicing?

Juicing is the act of extracting the natural juice from vegetables and fruits using a juicing machine. This process makes a health-giving elixir that is instant nutrition for your body and mind.

Juicing removes any solid parts of the vegetables and fruits so that you are left with a nutrient-dense liquid that has many incredible health benefits.

10 Benefits of Juicing for Natural Health

If you're looking for an easy way to improve your health, juicing may be the perfect solution. Juicing can provide you with all the nutrients your body needs, and it's a great way to get more fruits and vegetables into your diet. Here are some of the benefits of juicing for natural health.

1. Gives Your Immune System A Super Boost

Fresh juice made from vegetables and fruits is loaded with nutrients that nourish you from the inside out.

These nutrients flood your body with “good” bacteria that help suppress the “bad” bacteria that cause disease and illness.

2. Makes Getting Your Daily Dose of Fruits and Veggies EASY

Studies show that less than 20% of people are eating at least 5 servings of fruits and veggies on a daily basis. Juicing is a simple and EASY way to increase your daily plant consumption!

Making and drinking juice (often referred to as green juice when made with primarily veggies) ensures that your body is getting its daily vegetable and fruit intake.

3. Vitamins, Phytochemicals, and Enzymes - OH MY!

Fresh veggie and fruit juice are chock full of them - all of which get absorbed into your body with each and every sip.

Consider drinking a glass of juice like taking the highest quality multivitamin on the planet!

4. Enhances Your Energy

Juicing allows your body to rapidly absorb nutrients, which gives you an instant energy boost within moments of drinking it.

Juice is not only nature’s candy… but also nature’s all-natural energy drink!

5. Restores Your Body’s pH Balance

Your body is meant to be slightly alkaline. However, poor lifestyle and food choices can make your body become acidic: 

*MANY diseases thrive in an acidic environment (such as cancer)
*Acidic = Poor health
*Alkaline = Good health

Green juice helps optimize your body’s pH level and restore a healthy pH balance

Top 10 Benefits of Juicing for Natural Health by Loving Essential Oils

6. Improves Digestion

Mostly by giving your digestion a well-needed rest!

Your body is hard at work every day breaking down the food you eat. Juicing gives your digestion a break, but still provides it with endless vitamins and minerals.

7. Reduces Inflammation In Your Body

Juicing helps naturally remove waste and toxins from your body.

As a result, you may lose any water retention and excess weight.

8. Supercharges Your Brain

As the juice is absorbed into your bloodstream it floods your body with superfood brain-protecting nutrients such as vitamin K, potassium, lycopene, and vitamin C

These nutrients keep your nervous system and brain functioning at its best.

9. Works As A Stress Buster

Do you know vegetables have the power to enhance your mood and help you sleep better? THEY DO!

*This effect is compliments of tryptophan, which is found in high levels in spinach.

Vitamin C in fruits and veggies also helps to fight against stress’ negative effects.

10. Gives You Glowing Skin

Juicing keeps your hydrated and your skin nourished and healthy

Drinking juice helps prevent the formation of wrinkles and acne and the vitamin C content in fresh juices rejuvenates your skin cells.

What Is Juicing? by Loving Essential Oils

More Benefits of Juicing At Home

Since vegetables and fruits are considered some of the most nutrient-rich and healthiest foods in the world, there is NO WAY we can stop at only 10 benefits.

There are so many disease-fighting compounds found in plants… and plants only!

Check out these other incredible benefits of juicing:

  • Reduces signs of premature aging
  • Protects your cells
  • Protects your internal organs
  • Reverses bone loss
  • Prevents chronic disease
  • Prevent and/or delays the onset of Alzheimer's Disease

May reduces your risk of:

  • Cardiovascular disease
  • Premature death
  • Colon cancer
  • Type 2 diabetes
  • Kidney stones
  • Lung cancer
  • Stomach cancer
  • Oral cancer
  • Pancreatic cancer

More Healthy Living Posts To Enjoy:

Benefits of Juicing At Home for Energy, Natural Health and Glowing Skin by Loving Essential Oils

Author Bio: Lindsay Sibson

World Traveler. Writer. Lifestyle Design Enthusiast. Minimalist. Adventurer.
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Rollerball Remedies

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31 PC Deluxe Essential Oils Kit - This Aromatherapy Supplies set includes a variety of tools needed for making DIY products with your essential oils. Use this kit to make roll on blends, inhaler blends, massage oils, face serums, and body oils. 31 PC Deluxe Essential Oils Kit This 31 piece deluxe kit is a great starter set that will give you the key essential oil bottles you will need to bring your essential oils to life. Here are the 31 pieces included in this kit: x12 10ml Blue Glass Roll Ons with Stainless Steel Rollerballs x4 Blank Aromatherapy Inhalers (color varies, may receive black or purple inhalers) x3 1oz Glass Bottles with Dropper Bottles (1 blue, 1 green and 1 amber) x3 1oz Glass Bottles with Black Caps (1 blue, 1 green and 1 amber) x5 Disposable Plastic Pipettes x3 Small Funnels (clear plastic) x1 Tablespoon for Measuring Loving Essential Oils brings you the right supplies you need to create homemade products with your essential oils that are safe for use on yourself and your family. Get our Inhaler Blends Recipes here and inhale you way to a blissful day! Get our Roller Blend Recipes and learn how to make rollerball remedies!
Tranquility Essential Oil Roller Blend - 10 ml Roll On Bottle with Orange, Tangerine, Patchouli, Lime, Blue Tansy, Ylang Ylang, Lavender, Citronella
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Tranquility Essential Oil Blend is perfect for those who want to relax, unwind, and create an atmosphere of peace and serenity in their home or office. By combining these therapeutic oils, this roller blend can be used to reduce stress, anxiety and emotional distress, while promoting relaxation and peace of mind. TRANQUILITY ESSENTIAL OIL ROLLER BLEND INGREDIENTS Handcrafted Blend by Aromatherapist Jennifer Lane - Orange, Tangerine, Blue Tansy, Lavender, Patchouli, Lime, Ylang Ylang and Citronella in a base of fractionated coconut oil. The oil blend comes in a 10 ML Roll On Bottle, made with 100% pure essential oils. Roller bottles are made of cobalt blue glass with stainless steel rollerballs and a black cap. Essential Oil Blend Highlights Volume: 10 milliliters Shelf Life: Should be used in 6-12 months Shipping: Items ship from California. US shipping only, no international orders. Safety Precautions: Made for ages 12 and up. Essential oil roll-ons come ready-made at a five percent dilution in an organic fractionated coconut oil base. Do not use if allergic to any ingredient, test on skin before liberally applying. Do not ingest. TRANQUILITY ESSENTIAL OIL BLEND BENEFITS The blend is made with Orange, Tangerine, Patchouli, Lime, Blue Tansy, Ylang Ylang, Lavender, and Citronella, which each have their own unique benefits. Together, these essential oils work synergistically to calm the mind and body. Orange and tangerine essential oils provide a sweet, bright aroma that is uplifting and calming. Patchouli oil helps to reduce stress and anxiety and can assist in calming the mind. Lime essential oil is known for its energizing and calming effects, and its ability to help with concentration. Blue Tansy is a powerful oil that can help to reduce feelings of fear, anxiety, and stress and can help to promote a sense of peace and relaxation. Ylang Ylang is a sweet and floral oil that helps to soothe the mind and promote feelings of inner peace. Lavender oil is known for its calming and soothing properties, and its ability to help induce sleep. Citronella is a powerful oil that is known for its insect-repelling properties and can help to create a peaceful environment. ORGANIC FRACTIONATED COCONUT OIL Fractionated Coconut Oil is a beneficial oil with a variety of uses. It is derived from coconut oil and is odorless, colorless, and has a longer shelf life than traditional coconut oil. It is also always in liquid form. Fractionated Coconut Oil is known for its ability to deeply moisturize the skin and dilute essential oils for safe topical application. NEED A CUSTOM BLEND? Contact me, I can customize this blend to your needs! How to Use Rollerball Blends Simply roll on the oil blend to your wrists, arms, upper chest, back, temples, feet, or neck. You can use to specifically target an area of concern, like applying to neck for tension or belly for upset stomach. For generalized aromatherapy purposes, apply to arms and chest to enjoy topical and aromatic benefits. The best part about this product is it can be used anywhere - at home, before heading out into the world, or taken with you for on the go use! With its pleasant aroma and powerful effects, Tranquility Essential Oil Blend is a great choice for those who want to experience a sense of inner peace. In addition, the blend can be used to help promote restful sleep, reduce feelings of anxiety and depression, and improve cognitive performance. Want to DIY? Learn how to make roller bottle blends! *Disclaimer: These statements have not been evaluated by the Food and Drug Administration. The information provided here is not intended to diagnose, treat, cure or prevent disease, nor is it a substitute for medical advice.
Stress Relief Essential Oil Roller Blend - 10 ml Roller Bottle with Lavender, Orange, Ylang Ylang, and Cedarwood
Stress Relief Essential Oil Roller Blend - Lavender Ylang Ylang
$ 7.99
This handcrafted Stress Relief Essential Oil Blend is a combination of four soothing oils, Lavender, Orange, Ylang Ylang, and Cedarwood. By combining these therapeutic oils, this roller blend can be used to calm the mind and body, while promoting strength and peace. STRESS RELIEF ESSENTIAL OIL BLEND INGREDIENTS Handcrafted Blend by Aromatherapist Jennifer Lane - Lavender, Orange, Cedarwood, and Ylang Ylang in a base of fractionated coconut oil. ORGANIC FRACTIONATED COCONUT OIL Fractionated Coconut Oil is known for its ability to deeply moisturize the skin and dilute essential oils for safe topical application. It is derived from coconut oil and is odorless, colorless, and has a longer shelf life than traditional coconut oil. It is also always in liquid form. The oil blend comes in a 10 ML Roll On Bottle, made with 100% pure essential oils. Roller bottles are made of cobalt blue glass with stainless steel rollerballs and a black cap. Essential Oil Blend Highlights Volume: 10 milliliters Shelf Life: Should be used in 6-12 months Shipping: Items shipped from California. US shipping only, no international orders. Safety Precautions: Made for ages 12 and up. Essential oil roll-ons come dilution in an organic fractionated coconut oil base so they are ready for use. Do not use if allergic to any ingredient, test on skin before liberally applying. NEED A CUSTOM BLEND? Contact me, I can customize this blend to your needs! Or, get a custom roll on blend here! STRESS RELIEF ESSENTIAL OIL BLEND BENEFITS This stress relief essential oil blend can be used for a variety of reasons. It contains lavender, orange, ylang ylang, and cedarwood essential oils. When blended together, this mixture creates an aroma that is both calming and uplifting. It can help to reduce feelings of stress, anxiety, and tension. It can also promote feelings of wellbeing and relaxation. Lavender oil is renowned for its calming, relaxing, and anxiety-relieving properties. Orange oil is known for its uplifting and soothing qualities, and its sweet, refreshing scent. Ylang Ylang oil is an exotic and sweet-smelling oil that is known for its calming and sedative properties. Cedarwood oil is a grounding, woody, and calming oil that relieves tension and stress. How to Use Rollerball Blends Simply roll on the oil blend to your wrists, arms, upper chest, back, temples, feet, or neck. You can use to specifically target an area of concern, like applying to neck for tension or belly for upset stomach. For generalized aromatherapy purposes, apply to arms and chest to enjoy topical and aromatic benefits. The best part about this product is it can be used anywhere - at home, before heading out into the world, or taken with you for on the go use! Want to DIY? Learn how to make roller bottle blends! Stress Relief Roll On This Stress Relief blend can be used to help relax your mind and body after work or before bedtime. Additionally, it can promote a night of deeper and more restful sleep. *Disclaimer: The information provided here is not intended to diagnose, treat, cure or prevent disease, nor is it a substitute for medical advice.
Essential Oil Roll On Bottles - Blue 10 ml Set of 4 Blue Roll On Bottles
Essential Oil Roll On Bottles - Blue 10 ml Set of 4
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Introducing our Blue Essential Oil Roll On Bottles, designed to elevate your aromatherapy experience. These bottles are an essential tool for any essential oil enthusiast and DIYer. Glide on your favorite essential oils with ease, unleashing their goodness with each roll. Blue Essential Oil Roll On Bottles Key Features: Set of 4 Blue Glass Roll On Bottles with Black Caps Roll On Ball: Rollerball inserts made of durable stainless steel Size: 10ml Neck Size: 16/410 Each roller bottle is made of stunning blue glass, chosen for its ability to protect and preserve the delicate properties of your precious oils. The blue glass shields the oils from damaging UV rays. Our Essential Oil Roll On Bottles feature stainless steel rollerball inserts, ensuring a smooth and consistent application every time. The stainless steel material offer durability, preventing rusting or corrosion over time. Black caps are designed to prevent leaks or spills when screwed on tight, allowing you to carry your oils wherever you go. Benefits of Using Essential Oils in Roller Bottles: Convenient and mess-free application: The attached rollerball allows for precise application without wasting a single drop. Portable and travel-friendly: The compact size of the roller bottles makes them perfect for on-the-go use, allowing you to enjoy the benefits of essential oils anytime, anywhere. Dilution control: By mixing your essential oils with a carrier oil in the roller bottle, you can easily control the potency and concentration of your blends. Targeted application: The rollerball allows you to apply your oils directly to targeted areas, ensuring maximum efficacy for specific concerns. Extended shelf-life: The blue glass and black caps protect your essential oils from sunlight and oxidation, preserving their potency for longer periods. Promotes emotional well-being: The act of rolling on essential oils can be a soothing and calming experience, helping to alleviate stress and promote relaxation. Discover the endless possibilities of aromatherapy with our Essential Oil Roll On Bottles. Elevate your self-care routine or create personalized blends for friends and family. Experience the convenience, elegance, and efficacy of these exquisite roller bottles today! Remember to securely tighten the lids to keep the rollerball in place and prevent any potential leakage. Store the bottles in an upright position. We cannot be held responsible for any damage caused by leaks from roller bottles.
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