Lemongrass is a well known ingredient in lots of culinary delights especially in Asia. It adds a distinctly authentic and refreshing flavor to soups, teas and main dishes.
Additionally it also has very powerful and highly therapeutic oil that has countless functions in natural health.
Customarily, lemongrass essential oil is used for digestive disturbances, behavioral issues, muscle pain relief and menstrual irregularities. It could also greatly reduce fever.
Top 15 Lemongrass Oil Uses
1. Safe and Natural Deodorizer
Lemongrass oil is a healthy and natural air freshener. Make a simple and natural air freshener by adding 15 drops of oil to a 2 oz spray bottle and then fill the rest with water. Spritz around the house to naturally deodorizer the air. Can use in a diffuser as well.
2. Gives you Relief from Headaches
Lemongrass essential oil provides soothing relief of pains and pressure as well as keep those headaches away from you. Add 2 drops to a carrier oil and massage into temples and back of neck.
3. Perfect for Digestion
Lemongrass oil possesses the amazing power to take care of a variety of digestive problems – such as stomach gas, discomfort in the stomach as well as the bowels and so on. It could also perform an excellent function in the treatment of gastric ulcers.
4. Reduces Levels of Cholesterol
Numerous researches have shown that the intake of lemongrass oil can certainly maintain healthy levels of triglycerides in our body, and in so doing lowering the quantities of the harmful cholesterol.
5. Helps in the Treatment of Inflammation
Lemongrass oil is actually discovered to have anti-inflammatory components which enable it to help in treating a variety of illnesses such as asthma, heart disease, all forms of diabetes, cancer and hypertension.
6. Reduces Menstrual Cramps
Lemongrass oil does a great job in curing menstrual cramps along with it associated nausea. Also lemongrass blended with black pepper can greatly reduce menstruation pains.
7. Strong Antibacterial Properties
Lemongrass oil’s antibacterial properties are amazing which aid in protecting against bacterial infections such as ringworm, and other fungal infections.
8. Boosts Your Immune System
Lemongrass makes it possible for the absorption of nutrients in the human body and in so doing improving the immune system which ultimately guards your body from illness and helps to keep it working perfectly for an extended time.
9. Has Antioxidant Effect
Anti-oxidants, without a doubt is by far the most useful things in your body. They deal with free radicals that normally will cause severe health problems. Recent studies have proven that certain of the major elements of lemongrass oil can slow down the development of cancer cells, particularly at the beginning stage.
10. Helps with Detoxification
Lemongrass oil detoxes the liver, digestive system as well as the pancreas and other organs. This detoxifying property of lemongrass oil could very well be linked to its diuretic nature.
11. Can Enhance Hair Health
Lemongrass oil is capable of doing well to your hair by improving the hair follicles. The oil’s anti-bacterial qualities can actually help keep your hair healthy.
12. Is Generally a Great Muscle Relaxant
Lemon grass oil enhances blood flow, in so doing reducing muscle spasms, pains and cramping. You could just apply a bit of mixed lemongrass essential oil on your whole body, or perhaps make your personal lemongrass oil foot bath.
13. Helps in the Treatment of Fever
Lemongrass oil carries great antipyretic properties which help in reducing high fever significantly before it becomes dangerously intensified.
14. Perfect for the Nervous System
Lemongrass oil plays the role of a highly important tonic to the nervous system on the whole. The oil helps with the therapy for a number of nervous conditions such as Parkinson’s disease, convulsions, deficiency of reflexes, and so on. It does this by fortifying the nerves and stimulating them.
15. Is an Excellent Sedative
Lemongrass oil possesses superb calming and soothing impact on the mind.
*The information provided here is not intended to cure, diagnose or treat medical conditions, nor is it a substitute for medical advice. Post may include affiliate links. See full disclaimer.
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